Kodi kuchita ngati tsitsi dana atabadwa mwana

Woyembekezera, akazi ambiri mu trimester otsiriza, zinthu zikusintha mu chikhalidwe cha tsitsi zimawonedwa. Kenako kukhala chonyezimira ndi amphamvu. Komabe, mahomoni akazi osangalala ngati sakhalitsa ndipo pambuyo pobereka funso n'lakuti: chochita ngati tsitsi akugwa.

Koma sitiyenera wokwiya pa izo, patapita miyezi isanu ndi umodzi, tsitsi adzapezanso umoyo wake. Izi masoka m'thupi ndondomeko. N'chifukwa chiyani pambuyo pobereka tsitsi zambiri dana? Chifukwa choyamba akhoza kukhala osakhazikika ndipo mofulumira kusintha mahomoni mu akazi akabereka.

Akabereka, chiwerengero cha mahomoni yaikazi m'thupi la mayi yafupika kwambiri. Kusagona tulo ndi kutopa thupi akhoza kusokoneza chikhalidwe cha thupi mkazi bwanji tsitsi imfa. Ndipotu, mayi anga kuyamwitsa mwana ndipo nthawi zambiri kukacha kuti chikuku chamwana ndi kudyetsa komanso kuti musamve iye.

Wina zifukwa postpartum tsitsi zambiri dana - ndi chosowa mavitamini ndi mchere mu thupi la mayi. The mwana zimatengera mkaka wa m'mawere kwambiri zakudya m'thupi la mayi.

Kodi kuchita ngati tsitsi dana pambuyo mwayamba mayi? Kuti tichite zimenezi, muyenera kusamalira matenda a khungu ndi kusiya tsitsi imfa mothandizidwa ndi njira yapadera. Choyamba, m'pofunika kusiya tsitsi youma ndi tsitsi choumitsira mu nyengo ya postpartum. Mpweya otentha uphwetsa tsitsi, kupanga izo Chimaona ndi amphwayi. Amafunika kusintha chisa. Chifukwa iwo anyamula tizilombo toyambitsa matenda tsitsi kuti kuwononga khungu.

Ngati imfa ndi mphamvu, si kofunika kujambula tsitsi mu imeneyi mankhwala utoto, ngati mukufunadi kuti atsitsimuke mtundu, mungathe kugwiritsa ntchito zachilengedwe henna, basma kapena tsitsi ndi muzimutsuka chamomile Tingafinye - lipindulitsa ndi kupereka mthunzi. Pa dokotala onetsetsani kufunsa funso: chochita ngati tsitsi dana? Ambiri mwina, dokotala anu mankhwala mavitamini zovuta akazi pambuyo partum nthawi.

Mulimonsemo, dokotala zifotokoza inu ndi kundiuza chochita. Ngati kugwa tsitsi, mums zakudya ayenera kukhala anzeru ndipo zimakhala zambiri zomanga thupi, CHIKWANGWANI ndi mavitamini. Mulimonsemo izo tikulimbikitsidwa kuti asachite yophunzitsa tsitsi nthawi imeneyi. Iwo kalekale kuwononga tsitsi lanu, ndiyeno kudzakhala kovuta kwambiri kuti achire. Makamaka chifukwa cha tsitsi kuchuluka amafunika chisamaliro chapadera, ndi amayi ambiri sadziwa kapena mphamvu kapena nthawi.

Ngati zochepa chabe mutu ndi tsitsi akugwa, kamodzi pa sabata n'kofunika kwambiri kuchita chigoba wapadera kwa scalp zakudya ndi kukhalabe kamvekedwe ka babu tsitsi. Mukhoza kupanga chigoba yosavuta rye mkate, kuti nthunzi ndi magawo angapo mu madzi otentha ndipo pakani phala chifukwa mu mizu tsitsi. Onetsetsani kuphimba ndi chopukutira kulenga zotsatira matenthedwe. Pambuyo theka la ola kutikita mizu ya tsitsi ndi zala zanu ndi muzimutsuka decoction wa lunguzi. Mukhozanso pakani tsitsi mizu yaiwisi dzira yolk, theka la ola akwanire tsitsi, ndiye muzimutsuka ndi kutentha koma osati madzi otentha.

N'zotheka m'malo shampu kusamba tsitsi lanu ntchito whey. Bwino chikhalidwe tsitsi ndi kumalimbitsa mizu yake. Muzitsuka tsitsi pambuyo pa shampu zachilengedwe kungakhale decoction a burdock ndi msondodzi makungwa, kutengedwa mulingo ofanana. Iwo akhoza kuwonjezeredwa shampu zachilengedwe mafuta anu yofunika kwambiri ya ylang-ylang, rosemary, lavender, jojoba, ndimu, tchire ndi mapeyala. Mukhoza kupanga chigoba 1 dzira yolk, kuwonjezera pang'ono masamba mafuta ndi 6 madontho aliyense mafuta awa. chigoba Izi umachitika pa mutu wa maola 1.5-2, atakulungidwa chopukutira kale. Mukhozanso kusakaniza anyezi madzi ndi uchi mulingo ofanana ndi kupanga chigoba kwa mphindi 30 pamaso shampooing. Pambuyo ntchito shampu zachilengedwe n'kofunika kugwiritsa ntchito mankhwala a tsitsi tsitsi bwino mwaukhondo osati inasangalatsa.