Khalani ya Zochita chifukwa unyamata ndiponso kukongola Galina Dubinin. Kukonza kwa nkhope - wolemba wapadera ndi njira

Monga lingaliro la ukalamba Mtsikana wotere akazi, chifukwa aliyense amafuna kusunga achinyamata nkhope ndi maonekedwe a makwinya latsopano, flews, kusintha chowulungika limakhala vuto lalikulu, kusokoneza maganizo komanso kutsindika m'badwo umene akufuna kubisa.

Kumene, anthu tsopano zambiri amafuna thandizo ku madokotala pulasitiki kubwezeretsa kusiya achinyamata.

Njira kukonza kwa nkhope - njira ina opaleshoni pulasitiki

Komabe, wabwino ntchito m'malo njira zosiyanasiyana nkhope-Nyamulani ndi kuchotsa makwinya. Kuchita tsiku nkhope olimbitsa maofesi otchedwa kukonza kwa nkhope kudzakuthandizani kukhalabe kamvekedwe khungu ndipo adzakhala kwambiri prophylactic kupewa kusintha obwera ndi ukalamba.

nkhani lero adzakhala ndi chidwi njira masauzande kutsimikiziridwa akazi ndipo wakhala wotchuka kwambiri chifukwa Mwachangu ake okwezeka.

Kodi kukonza kwa nkhope?

Zogwiritsira yosavuta zokambirana anatulukira Galina Dubinin. Kukonza kwa nkhope - ichi ndi olimbitsa yosavuta, anakhazikitsa monga kupewa kwambiri kuteteza khungu ukalamba. Videotape kukoka nkhope kumagwiritsa njira zothandiza kwambiri anati yoga, ndipo lowonjezera ndi kukopera Bodyflex Zochita mwakuchita kale mphunzitsi olimba.

Iwo amapereka zotsatira zodabwitsa asayambe wachinyamata ndi kukongola kwa olimbitsa kwa nkhope. Galina Dubinina kukonza kwa nkhope - izo wokhulupirira zimene zimachititsa kusintha chonse milingo m'thupi ndi subcutaneous mafuta, zokhudza lonse zovuta m'madera vuto.

njira

Zipatso zovuta anayamba olimba mphunzitsi, ambiri. The njira "kukonza kwa nkhope Galina Dubinina" kuphunzitsa zonse minofu nkhope, chifukwa cha kayendedwe nkhope si zokwanira kukhala elasticity wa zimakhala pa mlingo woyenera. Ndipo izo zimatengera mmene timaonekera.

Chifukwa chachikulu cha ukalamba ndi pang'onopang'ono sagging akulu corset. Dubinina njira zimasunga kusalala ndi elasticity wa khungu, chifukwa mu ndondomeko zolimbitsa thupi kumawonjezera kaphatikizidwe elastin ndi kolajeni, bwino magazi.

Kumatha zizindikiro za ukalamba

"Kukonza kwa nkhope ndi Galina Dubinina" kalekale njira otchuka kwa akazi pa zaka makumi anai - m'badwo wa makasitomala ambiri madokotala pulasitiki.

A Tsiku lililonse anachita kuthetsa ngakhale mawonetseredwe kwambiri kutchulidwa ya ukalamba khungu pa nkhope ndi khosi:

• sagging masaya ndi zikope;
• nasolabial makutu ;
• flabbiness;
• ndi nsagwada lachiwiri;
• anasambira chowulungika nkhope;
• makwinya.

Zochita kwa wokongola chowulungika nkhope

Njira yapadera "kukonza kwa nkhope Galina Dubinina" kunyumba, sikutanthauza aliyense mtengo ndipo si nthawi yambiri, ndi lalikulu njira kuti khungu kumanga nkhope ku chipatala pulasitiki.

Zochita lophweka ndi zosavuta kuchita nokha. Mwachitsanzo, wosakongola iwiri chibwano, ndipo akunenanso zaka zingapo, kusintha mu kuchita zotsatirazi, akamanena za chimene chili chakuti yotundumukira kunja kwa mpanda lilime pafupifupi eyiti masekondi, ufikira kwa nsonga ya mphuno. Patapita nthawi pang'ono wotopa ndi njira zatsopano.

A chibwano flabby inathetsedwa Propping nsagwada nkhonya ndi imodzi amafuna kutsegula pakamwa pake, kugonjetsa kukana achilengedwe. Kodi waika atatu masekondi atatu.

Thupi kukoka masaya sagging

Kuti masaya ataya elasticity, Ndi bwino kuchita kuchita zotsatirazi zonse, omwe amapereka kwa anthu Galina Dubinin. Kukonza kwa nkhope ndi zygomatic minofu zolimbitsa thupi: Muyenera kumwetulira ku nkhawa, kutsimikiza kuti ngodya ya kamwa yake sanali kusiya. Pambuyo masekondi eyiti, anapanga yopuma kakang'ono ndipo kenako abwereza womberani.

Thupi maso

Kuchotsa matumba pamaso pa, kuika index wake zala pa ngodya lakunja ndi pakati - pa mlatho lamkati la mphuno. Pambuyo amphamvu limatuluka m'munsi chikope squinting. Chitani zimapangitsa miyeso iwiri ya masekondi khumi. Kungoyang'ana pa zovuta za ndi maso otsekedwa.

Patapita miyezi ingapo mnyamata ndi toned nkhope anadabwa thanzi chowala ndi pakalibe zizindikiro kunja ukalamba. Izi ndi zotsatira za njira kuti tinapangidwa kwa mibadwo yonse Galina Dubinin.

Kukonza kwa nkhope: Ndemanga

Choyamba Ine ndiyenera kunena kuti ndemanga ndi maganizo za thupi, kukhala khungu achinyamata amakumana ndi kuchuluka kwambiri. Ndipo ambiri a iwo zabwino zokha.

Kunyumba, kuonera ndi njira Dubinina mosavuta, ndipo mu mwezi adzaona zotsatira. Chotsani ndi zovuta Bwerezani kukambiranako atasinthana maudindowo ndi mphindi khumi allocated palokha - kuti bwino zovuta, amene anayambitsa zaka 15 zapitazo Galina Dubinin. Kukonza kwa nkhope, malinga ndi akazi - ndi chimodzimodzi kwa olimba za thupi, ngakhale kokha ndi ang'ono chithunzi isanduke flabby popanda thupi.

Choncho, kukonza zotsatira, ndipo kwa nthawi yaitali kukhala kunja wokongola munthu, musataye magulu pambuyo zotsatira woyamba. Iwo wafotokozedwa wake kanema Galina Dubinin. Kukonza kwa nkhope ndi othandiza pamene inu mumachita Zochita zonse popanda kutengeka kulikonse.

Yesani mmene iwo njira imeneyi, mudzakhala odabwa pa chinyezimiro lake pa galasi. Ngakhale khungu kamvekedwe, kokha mawonekedwe a nkhope, pakalibe makwinya nkhope ndi yowala maso osangalala - ndicho chimene chimapangitsa mkazi aliyense wokongola.