Fast kuwonda: zifukwa akazi. Pamene kuwonda ayenera kuchenjeza

Masiku ano, akazi ambiri akuyesetsa kuonda kuti agwirizane ndi abwino amene anakhalako nthawi ya kukongola. Komabe, zimachitika kuti anthu mosadziwa, kwambiri kuonda. Pa awa ndipo mukufuna kukambirana.

Kodi kudziwa

Kodi ndingatani kudziwa wamphamvu kuwonda anthu, kapena zonse kuwonda akhalabe mwa uthunthu zabwinobwino? Kotero, ichi ndi chokwanira kuganizira mfundo ziwiri:

1. M'ndandanda. E. Tsiku lililonse muyenera kukhala ndi njira yolongosoka kuti anthu ambiri amachotsedwa. zolozerazi adzakhala chosiyana, chifukwa iwo amadalira kulemera koyamba (ngati munthu ali ndi thupi kwambiri, imfa ya makilogalamu owonjezera zidzachitika mofulumira).
2. Zooneka. Kudziwa mofulumira kuwonda ungakhalenso "diso." Chabwino, kapena zovala zake.

Chifukwa 1. zakudya Osauka

Zomwe zingachititse modabwitsa kuwonda? Akazi zifukwa zambiri zosiyana, koma ambiri - mode zolakwika kapena zakudya osauka. Pathera tikhoza kunyamula zakudya zosiyanasiyana, omwe ndi kukonda akazi kumamatira kwa polimbana kunenepa. Chinthu chachikulu posankha zakudya - machitidwe oterewa kwenikweni ayenera kugwirizana ndi dietitian lapansi. Apo ayi, mkazi akhoza kubweretsa thupi lanu boma matenda.

Chifukwa 2. Kuchuluka zofunika

Kodi pali kuwonda zimayambitsa? M'pofunikanso kuti mu nyengo zina za nthawi munthu angadwale zofuna za thupi. Mwachitsanzo, angayambe atadwala nthawi yaitali, ngati munthu kusintha njira ya moyo (kuyambira kuchita masewera), etc ... Pankhaniyi, thupi limayamba kuti "akuyamwitsa" zothandiza kwambiri mavitamini ndi mchere kuthandiza okha kamvekedwe. Choncho n'zotheka ndi kwambiri kuwonda.

Chifukwa 3. Violation absorbability

Chifukwa china zikhoza kukhala zochititsa chidwi kuwonda? The zifukwa akazi zikugwirizana kuyan'anila za absorbability zakudya, komanso giperobmena. Pankhaniyi, onse mavitamini zothandiza ndi mchere kuti alowe m'thupi kudzera chakudya, osati m'mimba ndi atatuluka mwachibadwa. Chifukwa, thupi amayesetsa komabe penapake kutenga kufufuza deta yambiri yake masitolo mafuta (thupi mafuta ndi ayenera kukhala aliyense, ngakhale munthu ambiri wochepa).

Chifukwa 4. Matenda

Nchifukwa nthawi zina pali lakuthwa kuwonda? Akazi zifukwa kaŵirikaŵiri chilamulira chikhalidwe ndi thanzi la madona. E. onse kumachitika chifukwa matenda ena.

1. Shuga. Ndi nthano kuti matenda zingachititse kunenepa yekha. Mukhozanso kuonda ndi kudzimenya. Izi zidalira pa dziko la thupi. Chinthu ndi kuti mu nkhani iyi pali kulephera mu ndondomeko ya kagayidwe, omwe angakhale ndi zotsatira zosiyana. Zizindikiro zina zimene zigwirizana pamodzi ndi matenda: ludzu pafupipafupi pokodza ndi kutopa nthawi zonse.
2. Kupondelezedwa kwa zopangitsa kwa adrenal. M'pofunikanso kuti matenda monga insufficiency adrenal, pafupifupi nthawi zonse kugwirizana ndi mavuto monga matenda odana ndi chakudya (kuvulazidwa kuwonda), irritability ndi mantha, kukhumudwa mpando. Zizindikiro zina ndi monga mtundu focal wa khungu, komanso nthawi nseru (kaya chakudya).
3. Chifukwa ukhoza kukhala zochititsa chidwi kuwonda? Akazi zifukwa Komanso nthawi zambiri akhoza zimachitika matenda odana ndi chakudya ubongo. Vuto limeneli kwenikweni akuthamangitsa madona zaka zapakati pa zaka 15 mpaka 30. Pankhaniyi pali imfa ya oposa 50% ya kulemera kwa pachimake. Pamodzi ndi izi chigweranso minofu ya manja, kawirikawiri kudzimbidwa, tsitsi imfa, Chimaona misomali, ndi zina zotero D..
4. matenda Protozoal, cryptosporidiosis. Matenda a mtundu ichi minofu ululu, imfa lakuthwa thupi, ndi kukokana m'mimba, kutsekula m'mimba, kunyansidwa ndi kusanza.
5. M'mapapo mwanga TB. Iyi ndi nthenda yoopsa kwambiri. M'munsili zizindikiro: kuwonda (mpaka matenda odana ndi chakudya), kupweteka m'chifuwa, hemoptysis, thukuta, kutentha subfertile.
6. Mavuto kapepala kakuti m'mimba. Pankhaniyi, matenda awa chopatsa lakuthwa kuwonda: syndrome Whipple a (kuwonongeka kwa epithelium matumbo, imbaenda kusokonezeka absorbability zakudya), anam'peza matenda a m'matumbo (zikubweretsa kuchepa kudya), gastroenteritis, etc ..
7. N'zothekanso modabwitsa kuwonda ku Oncology. Mofulumira mwapang'onopang'ono kuwonda zimayambitsa, monga khansa (khansa magazi).

Chifukwa 5. Mankhwala

Mutaganizira zizindikiro zosiyanasiyana za matenda kugwirizana ndi kuwonda, ine ndikufuna amanenanso kuti ngakhale kumwa mankhwala ena kungachititse kuti chifukwa chomwecho. Kodi mankhwalawa?

1. Mankhwala kuchotsa mavuto ndi chithokomiro England.
2. Mankhwalawa.
3. Ogalamutsa ubongo ntchito.
4. Various Morning (ntchito Oncology).

Chifukwa 6. Maphunziro Akakhalidwe Kazolengedwa

Ngati mkazi ali kuwonda kwambiri, matenda nthawi kukhala operewera. Nthawi zambiri si ntchito ya thupi, mwachitsanzo. E. zosiyanasiyana njira thupi. Pankhaniyi, kuchepetsa thupi ndi zotheka:

1. Pamene ukalamba achilengedwe (Motero utachepa minofu misa).
2. Dzinolo (munthu zondivuta kutafuna).
3. mitundu yosiyanasiyana ya matenda a m'maganizo (munthu akhoza kuiwala monga kudya).
4. Uchidakwa.

Chabwino kapena choipa?

madokotala onse kubwereza: imfa modabwitsa kulemera ndi choopsa kwambiri kwa thupi. Zimenezi zingachititse zosiyanasiyana zotsatira, kuphatikizapo mavuto yaikulu thanzi.

1. Fast kuwonda - ndi nkhawa yaikulu kwa thupi.
2. chikhalidwe Zimenezi zingachititse kuti zikutha m'mayiko a thupi, amene amawatenga ku kuphwanya osiyanasiyana ambiri, kuphatikizapo ziwalo zofunika kwambiri.
3. Pamene munthu wotaya kulemera mofulumira, ndiye kuti akhoza kuchita ulesi, kucheperachepera Mwachangu wa chamoyo.
4. Ngati mofulumira kuwonda akhoza kukhala ndi matenda akusowa, amenenso kungasokoneze maonekedwe a munthu (tsitsi imfa, Chimaona misomali mavuto khungu).
5. Zotsatira zokongoletsa. Ngati munthu wotaya kulemera mofulumira akhoza kupanga "owonjezera" chikopa (imfa ndi pang'onopang'ono kulemera izo zikhoza kukhala).
6. mavuto m'thupi. Ngati mtsikana wotaya kulemera mofulumira, ndiye kuti akhoza kuchita vuto monga kulephera m'thupi. Zimakhudzidwira kwambiri maonekedwe yamunthu. Apanso mavuto ndi khungu, misomali ndi tsitsi.
7. Nthawi ya mavuto angapo thanzi. The matenda oopsa kwambiri, amene akhoza kutayika mofulumira kulemera - ndi matenda a anorexia. Kuthana ndi matenda zimenezi asungwana aang'ono okha.

Pamene muyenera asungika?

Poganizira onse a zizindikiro za matenda kugwirizana ndi kuwonda, komanso zotsatira zotheka, ayenera kuti pamene dona ayenera asungika. Choncho, ziwerengero enieni kulibeko, iwo adzakhala mosamalitsa payekha munthu aliyense. Komabe, ambiri olankhula, imfa ya 15-20% ya thupi lawo motsimikiza ndi kutenga mkazi kupita kwa dokotala malangizo.