Dzanzi zala: chochita?

Pamene zala dzanzi kwa mapazi, funso zachilengedwe lakuti, kodi zalumikizana? Nthawi zambiri vuto mwathu okalamba, koma nthawi zina achinyamata akukumana nazo. Akatswiri amanena kuti chifukwa moyo woterewu angathe kutumikira monga kusintha khalidwe la munthuyo, mwachitsanzo, pamene kugwiritsa ntchito amangokhala kapena kumwa fodya.

Madokotala salembedwa kumasula gulu la matenda amene ambiri mu yochizira matenda. Kwenikweni, Ndithu radiculoneuritis, i.e., matenda amene molekezera mitsempha adzaonongedwa, ndipo, chotero, kufala kwa nyemba imathetsa. mavuto Back zambiri chifukwa chake dzanzi zala. Kwa iwo monga ululu otsika kumbuyo, ndiko kuti, kupindika vertebrae, amene compresses misempha, kapena chifuwa chachikulu msana. Nthawi zina, ndi zizindikiro zooneka ngati unremarkable ayenera kulipira mwapadera, monga kungasonyeze pamaso khansa pa siteji mochedwa chitukuko. Kalikiliki akufotokozera pa nyengo siili ndi otsika kutentha kunja matenda Raynaud ndi makope zonse kapena kulakwila ofoola ziwalo. Dzanzi akhoza kumva pamene microinsult, mmene kuthamanga kwambiri chifukwa ziwiya ubongo.

Nthawi zina dzanzi zala pamene munthu kwa nthawi yaitali akhala mu malo amodzi kapena chinachake amayikanikiza pa nthambi. Chotero chikhalidwe si angabweretse choopsa chilichonse pa thanzi ndi moyo wa wodwalayo, ndipo patapita nthawi zina la M'kupita kwa nthawi popanda sanachite. M'pofunikanso kukumbukira kuti ngati kuchepa kudziwa dzanzi zonse za zala zimachitika nthawi zambiri, ndiye muyenera kukaonana ndi dokotala ndi kubatizidwa kuyendera onse.

Kumene, kuti mankhwala oyenerera, m'pofunika kupeza chifukwa chenicheni cha boma la zochitika. Ndipo malingana ndi matenda omwe afunsidwa amafuna alowererepo katswiriyu, angiology kapena m'thupi yemwenso. Komabe, osuta ndi amene amamwa mowa, m'pofunika kuganizira njira zawo za moyo, chifukwa zizolowezi zoipa zimathandiza kuti kuledzera. Ngakhale Kafeini lalikulu zedi amalenga kuphipha ziwiya, kumene dzanzi zala.

Choncho, choyamba pamaso zizindikiro ayenera kuonana ndi dokotala amene amachita kuyendera ndi kapena kudwala opaleshoni limasonyeza chikhalidwe, kapena amakonda izo. Mkuluyo pafupi ndi matenda okhudza ubongo. Nthawi zambiri amawaika Kujambula kapena CT msana, kuwonjezera lumbar dera. Pambuyo matenda bwino ndi mankhwala enieni, mawonetseredwe symptomatic wa anachitazi Mungathe kuchepetsa kuvutitsana kunyumba.

Ngati zala zanu kupita dzanzi, muyenera kuchititsa physiotherapy tsiku. Monga ulamuliro, dokotala yekha asatambira kanthu zimenezi, ndipo ngakhale anafotokoza makamaka ogwira ya Zochita. The umapangitsa udzabala zosiyana phazi kusamba. Monga zodzitetezera ayenera kwathunthu kusiya fodya ndi kumwa mowa, komanso kuchepetsa chiwerengero cha makapu a khofi ataledzera patsiku. Kukonda m'malo mwambo kokha kudya zakudya zokhala ndi mavitamini ndi kufufuza zinthu zopindulitsa, makamaka chitsulo ndi mavitamini B wangwiro mtundu uliwonse kutikita phazi, chifukwa bwino kufalitsidwa.

Pamene zala dzanzi, ayenera anasankha nthumwi yapadera, kuyambira mogwira awo amakhala munthu ndi zimadalira matenda enieni. Zimenezi ndi zimene adzakhala ndi azimuth zabwino mankhwalawa matenda osachiritsika chimbale, si kukhala zothandiza ayambe boma a shuga.