Cutlets ku nsomba - Chinsinsi

Nsomba - Ichi ndi chimodzi mwa zinthu zothandiza mankhwala kwa yachibadwa kugwira ntchito kwa thupi. Munthu akhoza bwino okha, ngati amapereka mpaka nyama, koma ngati iye akukana kuti nsomba - moyo wake pa ngozi. Ndipotu mbale ngati palibe wina wodzazidwa ndi mavitamini ndi zinthu zofunika anthu. Zofunika kwambiri pa mndandanda yaikulu - ndi fluoride ndi calcium. Ife tonse tikudziwa kuti nsomba, makamaka m'madzi a, muli zambiri ayodini. Pamafunika ayodini lonse anthu amoyo mu zakale Soviet Union, chifukwa pambuyo pa Chernobyl ngozi , ambiri anali ndi mavuto ndi chithokomiro England.

Kotero ife kuti atchule nsomba chakudya chanu monga Nthawi zambiri. Koma onse amavomereza kuti pali wina ndi chakudya chomwecho tsiku lililonse wokongola yosasangalatsa, monga nsomba kukazinga. Koma zakudya nsomba zosiyanasiyana Mwachitsanzo, kuphika nsomba cutlets. Chinsinsi akhoza kutenga nkhani.

Mwa njira, patties nsomba komanso kukhala osiyana Mwachitsanzo, cutlets wa nsomba nsomba mince kapena nsomba zam'chitini.

Makamaka kwa inu tinapeza ndi lofalitsidwa njira zingapo chidwi kuphika. Choncho, burgers nsomba Chinsinsi loyamba:

Theka kilo nsomba, 2 supuni ufa, 1 dzira, 1 anyezi, supuni 2 mayonesi - supuni, mchere, zonunkhira ndi nthaka wakuda tsabola, kuti nzeru zanu.

Chinsinsi ichi angakuuzeni za mmene kuphika burgers minced nsomba. Finely kudula anyezi, ndiye kudula nsomba zidutswa - chinachake monga nyama pa saladi - diced. Ndiye, kusakaniza anyezi ndi nsomba, kuwonjezera dzira, ufa, mayonesi ndipo pamapeto - mchere ndi tsabola. Inu mukhoza kuwonjezera katsabola. Ena kuwonjezera mkaka kuti Kusakaniza kupanga kwambiri yowutsa mudyo burgers nsomba. Chinsinsi imagwira ndi wofunika kwa inu, ngati mulibe nthawi kusambitsana nyama chopukusira kapena blender. Cutlets ndi yokazinga mu mafuta mpendadzuwa pa moto sing'anga, malinga ndi mfundo za zikondamoyo yosavuta kapena oladushek. The mtanda ayenera madzi, koma sinafalikire.

Tsopano pakubwera njira zina - kuchokera burgers nsomba Chinsinsi umene ife ndikuuzani inu pompano, potengera nsomba minced. Kukonzekera mbale, muyenera ndi Maapatimenti zotsatirazi mankhwala: ufa chimanga - magalamu 20, masamba mafuta - magalamu 40, 4 mazira, nsomba fillets (aliyense) - magalamu 800 a msuzi soya - magalamu 20 a vinyo - magalamu 20, mchere bwino . Ndipo amafunikanso tsabola, mchere ndi shuga.

Nsomba chisanadze kumasulidwa ku mafupa, ndiye kudutsa nyama chopukusira fillets, ndi zofunika kugwiritsa ntchito yocheperako nozzle, kudzapeza nyama ndi kugona tulo aliyense mwangozi kugunda mafupa.

Ndiye, stuffing ayenera bwino kusakaniza ufa, kuwonjezera dzira yolks, pang'ono mafuta. Ndiye muyenera kukwapula azungu ndi shuga, kuwonjezera kulemera chomwecho. Palinso kutsanulira vinyo pang'ono. Monga zokongoletsa kwa cutlets nsomba angathe kutumikira mpunga kapena letesi. Koma ndi palokha chakudya chokoma kwambiri. Mwa njira, nsomba burgers, Chinsinsi umene ndangowerenga, bwino anatumikira ozizira, pamene kukoma kwawo ndi zachilendo kwambiri. Mukhoza kuwaza mbale ndi msuzi soya asanayambe kutumikira.

Wachitatu yokonza njira kuti ife tikufuna kuti inu Discover, lili zotsatirazi zosakaniza: 200 ga margarine, 2 mazira, 1 lalikulu anyezi, 2 supuni ya semolina, 1 kilogalamu wa nsomba, mkate nyenyeswa, mchere ndi tsabola.

Mazira ndi semolina ali osokonezeka ndi mzake ndi whisk. Kudzera nyama chopukusira kuvina nsomba, pokha nyama mu osakaniza mazira, onjezerani kwa margarine, ndiye - uta. Mwachangu mu moto ndi kutumikira ndi mpunga kapena mbatata yosenda. Ngati burgers nsomba, Chinsinsi cha mudali overcook, iwo angakhoze kutsanulira mayonesi kapena soya msuzi, kuti mankhwala ngati kungatheke.

Tinakuuzanitu momwe wophika cutlets nsomba, ndipo tsopano - izo ziri kwa inu, inu muyenera kuti Tsatirani wathu malangizo ndi kukhala bwino ophika m'chilengedwe awo okondedwa!