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Chikondi marshmallows. Kalori mankhwala kanthu?

Ndi chimodzimodzi monga izo zinali zofunikira kuti asangalatse wakale Greek mulungu Zephyr, kotero iye anawapatsa kwambiri pastry azichitira, zilipo. Zizimva ufulu dzina la woperekayo, ndi marshmallow ndi mankhwala mchere kwa sazindikira okonda maswiti. Koma mu chiphunzitso cha mankhwala ndi kanthu zakuthambo. Lilipo ya zosakaniza pamodzi ndi luso m'mbali kuphika.

Pophika marshmallows gulu amatanthauza shuga Confectionery. Iwo akamagwira kumenya zipatso mabulosi puree ndi dzira loyera ndi shuga. Kenako, osakaniza zimenezi zimathandiza filler aliyense zoyambirira. M'njira imeneyi, confectioners padziko lonse bwinobwino ntchito pectin, Hagara madzi, gelatin (odzola) misa.

Komanso, zikuchokera marshmallow ndi alandire zosiyanasiyana zina chifukwa cha ntchito zidulo chakudya, essences ndi colorants. A nthano za mulungu Zephyr anafika ife mu mawonekedwe a nthano, kupereka mafotokozedwe losavuta wa maonekedwe wa mankhwala kukoma Mulungu.

Ntchito ngati njira zokometsera miyoyo yathu marshmallow, caloric ake ankakonda tilibe kuganizira choyamba, kulabadira tingachidziwe kukoma, ndipo ananena makhalidwe abwino a Mlengi.

Yodziwika ndi marshmallows yaikulu zomanga thupi, ndipo kale kuti maziko zokhumudwitsa zonse minofu minofu. Pa pogawanikana pamawere ya chakudya shuga limapezeka, nadzaza ubongo ndi mpweya ndi nawo kulimbikitsa chitetezo cha m'thupi. akusowa Special ya mankhwala mu magazi zimawonedwa mu nthawi kuchokera anayi sikisi madzulo. Ndi nthawi yoti tidye marshmallows. Iwo akhoza kukopedwa pa sitolo iliyonse golosale panjira kunyumba.

Mu matenda a m'mimba ndipo matumbo lipindulitsa kudya marshmallows. Kalori okhutira mankhwala amalola kukhala ndi moyo yogwira ndi thupi. Pankhaniyi mpweya mchere chifukwa chosowa mafuta aliyense akhoza zimachitika ndi mankhwala zakudya okwanira. Ndilo gawo la izi pectin chakudya chokoma ndi chiyambi achilengedwe. Iwo kuwapeza maapulo, shuga Beet, vembe. Pectin akulimbikitsidwa anthu amene akukonza dzuwa, ali nawo ndondomeko ntchito woopsawo kapena akukhala m'madera ndi zinthu chokhwima zachilengedwe. Anawona zotsatira zake zopindulitsa pa kuchepetsa wa milingo mafuta m'thupi m'magazi, komanso ananena mavairasi oyambitsa zotsatira ndipo protivovoyazvenny sanaphe chakudya pa nkhani imeneyi. Ngati ife kulankhula za Hagara, kupanga ake amagwiritsa algae. Ntchito mu chakudya, ife kubwezeretsanso thupi kashiamu ayodini, ndi chitsulo. Kupanga gelatin zachokera chichereŵechereŵe, mafupa ndi tendons nyama. zotsatira zake zopindulitsa zidzachitika splicing pambuyo likufa fractures fupa.

Kugula marshmallows, kalori iyo siingakhoze Kuchotsera. Izi ndi mwachilungamo mphamvu-tima chakudya mankhwala lili magalamu 100 zopatsa mphamvu 300. Ngati mukufuna anadutsa njira ya kudya kuwonda, muyenera kuganizira peculiarity wa goodies izi mpweya.

Panali ambiri marshmallow posachedwapa. Kalori zili wotchuka mchere pastry njirayi kumawonjezera chifukwa cha ntchito matabwa ake zigawo zina. Pali yachiwiriyo kupanga mpweya chakudya chokoma malinga ndi ntchito chokoleti wakuda kapena zoyera. Caloric marshmallow zambiri zachibadwa pafupifupi 100 kcal. Akafika 400 kcal pa magalamu 100 a mankhwala.

Airy marshmallow, okhoza kusungunula pa kamwa, ndi makola anakopeka maso ogula. Posankha chakudya n'kofunika kulabadira mtundu. The "aukhondo" wa utoto mankhwala ndi mipira kapena chikasu woyera. Ndipo ngati mudya marshmallow, caloric ake salola kuti asangalale ndi kukhadzikika nokha ndi lingaliro limene keke kapena mkate ndi zoopsa kwambiri pa nkhani imeneyi. Koma maswiti kuthandiza kuti osati maonekedwe komanso kukhutitsidwa maganizo. Ayeretsedwe wathunthu chikumbumtima, kuwonjezera maphunziro kwa theka la ola ndi kutenga zosangalatsa pazipita moyo.

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