Chakudya courgettes - zina zosiyanasiyana!

Amene sakudziwa masamba izi, ngati sikwashi? Komabe, anthu ochepa mukudziwa kuti mbale wa zukini kotero osiyanasiyana pofotokoza maphikidwe zonse mwakamodzi ndi ntchito zake zosatheka. Kumene, monga chikhumbo alipo, chifukwa zukini, kupatula kukhala kwambiri chokoma, komanso zothandiza thupi lathu. Makamaka anthu amene anaganiza kuti amuchotsepo pogwiritsa owonjezera. Chotero ife ndikulangizeni inu kuti nditsirize kuwerenga nkhaniyi mpaka kumapeto. Ndikhulupirireni, mudzaphunzira zinthu zambiri zosangalatsa.

Chabwino, tsopano usapite ku kukambirana za wathu ndi kupeleka kwa tcheru chanu Kudya zukini. Tiyeni tiyambe ndi njira yosavuta, ndicho saladi amatchedwa "zukini ku Korea." mbale Izi kuyesa m'kamwa iliyonse. Kukonzekera ndi wosavuta. Muyenera katungulume zukini, kaloti ndi tsabola. Pepper kusema n'kupanga ndi kaloti ndi zukini kabati pa grater Korea. misa izi kuwonjezera pa adyo akanadulidwa. Tsopano ndi nthawi yokonza marinade lapansi. Kuti zimenezi zitheke, kutenga supuni imodzi viniga 9%, dzuwa ndi masamba mafuta. Sakanizani zakudya zimenezi, kuwonjezera zonunkhira karoti Korea ndi mchere pang'ono. Thirani saladi anakonza marinade ndi nachiyika pa maola angapo mu firiji. Iwo ayenera bwinobwino zilowerere. Pambuyo kuti mungasangalale zokoma ndi wathanzi oterowo saladi.

Kudya zukini - si kukonzekera basi yozizira, monga ambiri anazolowera maganizo. Ndi ndiwo zochuluka mchere zodabwitsa, amazipanga chokoma otentha ndi zambiri. Mwachitsanzo zikondamoyo, anakonza pa maziko a masamba iyi. Pofuna kusangalatsa okondedwa awo ichi mosavuta ndipo mwamsanga mbale, muyenera kukhala ndi zukini, mazira awiri, mkaka, ufa, mafuta masamba, shuga ndi mchere.

Choyamba chisanafike kuchotsa zukini peel, opaka pa grater zazing'ono. Chotsani chifukwa misa madzi kupangidwa, ndipo kenako kuwonjezera ufa chiŵerengero cha munthu zitatu. mtundu womwewu mazira awiri ndipo onse kusakaniza bwino. Imangokhala yokha kutsanulira mkaka pang'ono zedi ngati kuti mtanda chifukwa sanali madzi kwambiri. Kuwonjezera shuga ndi mchere ndi kukonda kwanu. Ndipo tsopano chitani kwa zikondamoyo Frying. Mwina, palibe munthu ayenera kuphunzitsidwa momwe angachitire izo.

Ichi ndi chimene chimabwera kadzutsa. Koma mbale zukini akhoza kuphikidwa chakudya mu mawonekedwe a otentha. Simufunikanso kuopa kuti kutentha mankhwala a masamba izi zidzapangitsa kuti imfa ya katundu chidwi. Courgettes akhoza yokazinga, mphodza ndi marinate.

Koma maphunziro yofunika kwambiri casserole ndi courgettes - ichi ndi chomwe mukufuna. Choona chidwi n'chakuti yofanana nkhani ichi chizindikirike kwa ambiri ndithu. Tikambirana yekha Chinsinsi chimodzi.

Choncho, kutenga muyeso umodzi wa anyezi, mazira atatu magalamu zana a tchizi, magalamu makumi awiri a mafuta, ndiwo zamasamba pang'ono (kuphikira), komanso pang'ono parsley, tsabola ndi mchere. Ndipo muyenera breadcrumbs.

Sambani zukini ndi tinkadula ilo limalira, makulidwe amene sayenera upambana centimeter wina. Tsopano mwachangu mphete mu Frying chiwaya mpaka golide bulauni. Konzekerani mu mawonekedwe pasadakhale mafuta ndi batala ndi kuwaza ndi breadcrumbs. Ikani izo yokazinga mabwalo zukini, mchere, tsabola, kutsanulira ulemerero izi zonse mazira kumenyedwa. Kuwaza ndi tchizi grated. Ikani casserole mu preheated uvuni pasadakhale monga asanu ndi mphindi khumi. Asanayambe kutumikira, zokongoletsa ndi timphukira ya parsley ndi kusangalala ndi mbale chosavuta ndi chokoma.

Kwa amene sangakhale popanda nyama, abwino mbale wa zukini ndi nyama minced, limene pali zambiri. Ndipo tsopano ife tiyang'ana pa aliyense wa iwo. Monga Chinsinsi yapita, kudula magawo zukini. Stuffing Kusakaniza ndi dzira limodzi, ndi akanadulidwa wobiriwira anyezi, adyo, mchere ndi zonunkhira, ndiyeno nkutembenuka izo kumtunda mabwalo zukini, kuwaza ndi zitsamba akanadulidwa ndi bwezerani pang'ono mayonesi. Ikani onse pa kuphika pepala ndi malo pa makumi - mphindi makumi mu uvuni preheated. Kutumikira mbale ku atsopano tebulo ndi ofunda.

Mau, mndandanda wa maphikidwe zambiri. Koma ife kuchita izo. Zimapatsa mungagwire. Nthawi zonse ndi zabwino zinthu zatsopano koma mbale osadziwika kusangalatsa okondedwa anu!