Care la khosi

Ndi mbali ya chiopysezo kwambiri mu thupi yaikazi ndi khosi. Chinthu n'chakuti kwambiri woonda khungu ndi mafuta pang'ono kapena palibe ndi wosakwiya magazi, kutanthauza kuti mphamvu yake osachepera, imfa mofulumira elasticity ndi kulimba. Ndicho chifukwa muyenera kusamalira khosi kuyamba m'njira yake pofuna kupewa kukalamba ake mofulumira.

Monga amadziwika khosi khungu okalamba munthu kale kwambiri. Anali adzawonekera makwinya zazing'ono zimene mdima maganizo a mwini. Choncho, pofuna kuti kupereka msinkhu wanu weniweni ndi kusunga kuchepa kwa msinkhu wa khungu rejuvenation nkhope ndi khosi ayenera kutenga nthawi yambiri kuyambira zaka 25.

Chotero chisamaliro oyambirira chofunika kuti muphonye nthawi pamene khungu kutaya kulimba kwake ndi elasticity, adzaoneka pa makutu wosakondedwayo ndi makwinya, ndipo mwina ndi chibwano chachiwiri. Koma ngakhale inu aphonya chinachake, khosi ndi anakwanitsa pang'ono kutaya chikuoneka Mulungu - sayenera kukhumudwa ndi kuyamba kuliyang'anira. Ndendende mmene tingachitire zimenezi, ife tikuonetserani m'nkhani ino.

Poyamba ndikufuna kuona kuti mu chisamaliro khosi sikutanthauza nthawi yambiri ndiponso khama, komanso, zotsatira chifukwa ndi chidwi. Pakuti achire wathunthu kugula makhalidwe thanzi, kuchita masewera olimbitsa thupi tsiku kunja chisamaliro chakhungu khosi ndi kuchita ya zokambirana komanso kutikita. Njira imeneyi mabuku kuthandiza kusunga khosi khungu zotanuka, mwatsopano ndiponso kupewa mapangidwe nsagwada chachiwiri ndi maonekedwe a makwinya.

Morning chisamaliro khosi

Kudzuka m'mawa, musaiwale kumwetulira chinyezimiro chake pa galasi, ndiyeno inu mukhoza ndi madzi ozizira kusamba nkhope yako ndi khosi. Ndi kutenga mmawa shawa, musaiwale kutumiza mtsinje wa madzi ozizira pa khosi lake. Kumaliza cholanda ntchito yabwino ya tsiku kirimu kuti mukufuna kusalaza kayendedwe pansi mpaka opaka mu khungu.

chisamaliro madzulo khosi

Khungu ayenera kutsukidwa ndi madzi ndi gel kapena thovu kusamba, ndiyeno kuphimba ndi wosanjikiza zonyalazo kirimu (kwa 1.5 maola), kupanga kutikita wofatsa ndi kuchotsa zotsala kirimu ndi nsalu youma. Asanadye Kusambakunso, khungu la khosi, ndi wolakalakika wakupatsa ndi compress: Ikani kwa khosi ndi moisturizer pang'ono, kukulunga ndi ofunda lonyowa thaulo ndi kunyowetsa chopukutira ndi madzi pamene akusamba.

Kodi Ndikufuna zina khosi zakudya?

Okhazikika yankho - inde! Khosi khungu amafuna kugwiritsa ntchito creams ndi okhutira mkulu wa madzi. Ndi zaka, zodzoladzola awa ayenera wodzilemekeza biocream, mipanda yolimba kwambiri, zomwe kumapangitsa selo watsopano wa khungu, komanso creams, limakhudza moisturizing.

Koma nanga amabisa?

Pamper khosi lanu zodzikongoletsera masks kapena lotions ayenera osachepera kawiri pa mlungu. Mwachitsanzo, kanyumba tchizi odzola lipindulitsa katundu, ndi kuchita mosavuta. Pakuti kukonzekera muyenera kusakaniza mafuta kanyumba tchizi (supuni awiri) ndi madzi a theka lalanje kapena gelegedeya, ndiye yikani masamba mafuta (supuni imodzi). The zosakaniza bwino wosanganiza, kuika mu gauze apangidwe kawiri, ndi kusunga khosi Mphindi 20 (Ndi bwino kusunga bandeji). Ndiye muzimutsuka ndi madzi ofunda.

Chophimba yotsatirayi kuzindikira khungu okalamba. Pakuti m'pofunika kusakaniza mapuloteni, theka la mandimu ndi supuni ya tiyi ya masamba mafuta. Pa khungu la khosi kusunga mphindi kuposa 15-20, ndiye muzimutsuka.

mawu ochepa A za kutikita

Complete kusamalira khosi N'zosatheka kutikita apamwamba. Komanso, ndi osangalatsa kwambiri, chotero akadali ndi zothandiza kwambiri. Chifukwa nazo mungawongolere magazi, kulimbikitsa nyama nkhope ndi khosi khungu woyera madipoziti ndi poizoni.

Kuchita n'kovuta. Choyamba muyenera kugula burashi kutikita, amene inu ndipo kutikita mbali mabvuto a thupi, makamaka khungu kwa khosi. Musanayambe ndondomeko, muyenera khosi wothira mafuta, mapewa ndi kumbuyo chapamwamba. Ndiye inu mukhoza kuyamba kupanga kuyenda zozungulira ku khutu m'chifuwa, kuyambira pachifuwa kumbuyo, ndipo kuchokera kumbuyo kwa mkono kumanzere, ndipo kumbuyo kwa khutu ndi. Kutalika kwa kutikita sayenera upambana Mphindi 5, ndi kuchita izo muyenera tsiku lililonse, m'mawa ndi madzulo.

Monga mukuonera, kusamalira khosi kunyumba wosavuta. Tiyenera kutsatira malangizo lolunjika tisafooke pa zotsatira ndi Malipilo si yaitali kudikira.