Thanzi, Healthy kudya
Buckwheat zakudya Dr. Laskin: mphamvu okwanira dera zazikulu
Masiku ano, pali njira ziwiri zokha kuchiza khansa - mankhwala ndi mankhwala amphamvu. Koma posachedwapa, kutchuka chilengedwe amakhala njira ina kulimbana matenda - zakudya. Mwa masiku ano dongosolo kotunga kuliganizira wapadera otchedwa odana ndi khansa zakudya Dr. Laskin buckwheat. Ndi oncologist odziwika bwino, amene kwa zaka zambiri anathandiza odwala ake kusonyeza kuukira matenda kotero obisika. Pindulani ntchito mankhwala chemotherapeutic wamng'ono. Posachedwa dotolo ali ndi cholinga chatsopano - asamakangane ndi matenda, ndipo kwathunthu anam'chiritsa wodwala wake. Pambuyo pa zaka zambiri kuphunzira mabuku Dr. Laskin iye anayamba zakudya wapadera.
Chinsinsi mphamvu ya
Kupanga njira zake Food, katswiri pogwiritsa ntchito yake George Ozawa, amene kwa zaka zingapo anaona anthu odwala khansa zenizeni monga chimanga zakudya ndi mpunga. Pa nthawi imeneyo, mpunga bulauni wakhala chikusoŵa m'dziko mwathu, kotero Laskin anaganiza m'malo ndi buckwheat. Monga kuyesera, anatiuza kuti odwala kuti nthawi zina kusamukira zakudya mwapadera. Patapita masabata ochepa chabe, amene anaganiza chotero wolimba sitepe odwala anabwera kusintha kukapitirira. Chinsinsi dzuwa la chakudya chimenechi lophweka: amapereka buckwheat dokotala Laskin zakudya m'thupi Mumakonda mlingo wa quercetin (300 ga dzinthu zili pafupifupi 24 ga nkhaniyi). Quercetin ali ndi antitumor kwenikweni. Amayenera kusiya kukula kwa maselo nthenda ndi akapsa imfa yawo, osalola kuti mwachangu zikuchulukirachulukira. dongosolo amagwiritsa duwa lina, limene m'gulu komanso antioxidant alipo. Chifukwa thupi wodwala mwa zakudya pang'onopang'ono anamuchotsera ankafuna kusintha zinthu mopitirira ufulu m'menemo kuthamanga njira yothandizira kuchira, bwino ntchito ya chitetezo chokwanira.
zambiri
Buckwheat zakudya Dr. Laskin lagawidwa magawo awiri makonzedwe. The choyamba ndi zoletsa yokulirapo mu chakudya, choncho pali kuyeretsa thupi ndi njira zina kuchira. Sitepe yachiwiri m'pofunika kuti adzawapatse zabwino.
Zakudya Dr. Laskin kwambiri zimasokoneza zakudya za mchere ndi shuga, nyama wofiira, nyama kusuta, kumwa mowa, chakudya, mkaka. Zimakhala zosavuta kuti mndandanda wa katundu udindo, osati nkhani za woletsedwa.
Chifukwa cha zakudya ayenera buckwheat. Koposa mukhoza kukhala wowonjezera mankhwala ena a magwero mbewu (zipatso / masamba, zipatso, mtedza). Komanso, anapereka osiyana options chodyera. Izi zikutanthauza kuti mapuloteni ndi chakudya sayenera kusakaniza mu chakudya chomwecho.
1 №
Kutalika kwa gawo lino la chakudya, monga ulamuliro, si upambana masabata 3-4, koma nthawi ino angathe ngati n'koyenera. Nkofunika talingalirani mkhalidwe wonse wa mtima, chifukwa chakuti chiletso chakudya ndi zakudya yekha Taphunzira kungam'lepheretse thanzi lake.
Morning analimbikitsa kuyamba ndi kulandira osakaniza michere (milled m'chiuno + supuni vitamini ufa + supuni maluwa uchi). slurry ayenera kudya tsiku ndi tsiku pamaso chakudya woyamba, ndi chakudya. Kadzutsa monga chimanga akhoza kukonza ku buckwheat (za 0,5 makapu monga chimanga ayenera kudzazidwa ndi madzi, chofunika kubweretsa kwa chithupsa ndi simmer osiyanasiyana kwa mphindi 15). Ndi bwino kudzaza ambiri mafuta. Ola limodzi kenako - chakudya chachiwiri. Pamafunikanso ochepa zoumba ndi kapu ya tiyi. Buckwheat zakudya Dr. Laskin amapereka tsiku lonse kumwa timadziti masamba mwatsopano anapanga. Zokonda ayenera kuperekedwa masamba ofiira ndi obiriwira, ngati iwo ali yambiri magnesium, amene ali abwino kwa chamoyo n'chiyani maselo a khansa.
Gawo 2 №
Mu gawo lina lotsatira, Dr. Laskin zakudya amapereka zosiyanasiyana nyama ndi nkhuku fillet Taphunzira nsomba. Izi zikutanthauza kuti tsopano nkhomaliro ndi chakudya mukhoza kuphika cutlets nthunzi, nsomba kukazinga , ndi zina zotero D. Pofuna kuyeretsa thupi., Ndi zofunika kutenga chinangwa. Anandilola zipatso zouma ndi mtedza. Ena chakudya mungachite izi mu moyo monga Oncology njira.
Buckwheat anticancer zakudya Dr. Laskin: Menyu
Daily pafupifupi 30 Mphindi pamaso pa mwambo woyamba Ndi bwino kudya phala rosehip (Chinsinsi ali m'nkhani ino). Kadzutsa choyamba ayenera nthawi zonse zigwirizana buckwheat magalamu 100 zoumba kapena zipatso aliyense zouma tiyi. M'malo kadzutsa chachiwiri, mungathe kudya kapu ya zipatso iliyonse watsopano (blueberries, mphesa). Mphindi 30 pamaso nkhomaliro - phala kachiwiri kuchokera mchiuno. Patapita nthawi, mukhoza kukonza saladi wa masamba ndi Kuwonjezera mafuta, msuzi wa nyemba, steamed nsomba. Chakudya ayenera zigwirizana 100 ga aliyense zouma zipatso, mtedza tiyi. Pamene mumamva kumverera njala pachakudya chomaliza mukhoza kachiwiri kuphika masamba saladi.
Zisanu zoyamba za zakudya
- Simungathe kudya chakudya zam'chitini.
- Pewani kuphika / yokazinga masamba.
- Imwani madzi ambiri, tiyi.
- Masamba ndi zipatso zabwino kudya yaiwisi, chifukwa iwo wopulumutsidwa kuposa mavitamini.
- Buckwheat zakudya Dr. Laskin amalimbikitsa mosamala kuwerengera kudya tsiku la CHIKWANGWANI.
Contraindications ndi zotsatira zake zoyipa
Panopa, mavuto anthu amene amatsatira chotero magetsi dera, izo sakunena. Mulimonsemo, pamaso kuwaika chithandizo ake, Ndi bwino kufunsa dokotala. N'kutheka kuti katswiri pa siteji ya mankhwala kusankha pa kusintha kwa mphamvu. Onani kuti Dr. Laskin zakudya sangathe kuona ngati njira bwino kuchiza mavuto khansa. Komabe, anthu ambiri wasanduka chizindikiro chenicheni cha chiyembekezo kuti apeze ndipo mwachizolowezi moyo wonse.
Reviews
Mwatsoka, sikutheka 100% woweruza mphamvu ya chakudya chimenechi umene opambana buckwheat zakudya Dr. Laskin. Zokambirana za dongosolo mphamvu ulipobe, ngakhale kuti anali woyamba akufuna zaka pafupifupi 40 zapitazo. Panopa akadali yekha zolondola njira za kulimbana ndi khansara ndi mankhwala ndiwofatsa.
Komano, pali zambiri ndemanga zabwino kuchokera odwala matenda amenewa. Inu simungakhoze kunena kuti anathandizidwa ndi dongosolo yekha, odwala kulandira chithandizo cha mankhwala, pamodzi ndi kusintha zakudya.
Kodi Zakudya Dr. Laskin kuthandiza? Reviews a chakudya pali zosiyanasiyana. Pali mawu ena amene dongosolo magetsi - si kwambiri kupewa khansa chida, zimathandiza kuchotsa munthu pogwiritsa angapo owonjezera. Munthu amene agwiritsa ntchito thandizo la chakudya kuonda, izo uyenera kuchitika mu nthawi yachiwiri. Malinga zoletsa kutalika kwa zakudya zina kusamalira kuti awaponyere kumbali za 7-12 pogwiritsa owonjezera. Kumene, mu nkhani iyi, ndi osavomerezeka kuyesa kuonda paokha ali anapempha kukaonana ndi kadyedwe ndi.
Pomaliza
M'nkhani ino tinakambirana za kusiyana buckwheat zakudya Laskin (anticancer zakudya), kodi mfundo zake zazikulu ndi menyu chitsanzo chabwino kwa tsiku limodzi. The zakudya akufuna sikutanthauza mtengo kwambiri, zokolola za anthu ambiri amadya tsiku. Komabe, zakudya akusokoneza zoletsa zina, zinthu zambiri kugwa pansi chiletso (mwachitsanzo, nyama mafuta, mkaka, mowa, tchizi, mitanda ndi wokoma).
Onani kachiwiri: Savomereza dongosolo la mphamvu monga njira ina mankhwala ndiwofatsa. Malinga ndi chizolowezi zachipatala, lero palibe mankhwala chilengedwe kapena zakudya, omwe angachize wodwala ndi khansara.
Tikukhulupirira kuti onse mudziwe anapereka m'nkhaniyi pa zakudya adzakhala zothandiza kwenikweni kwa inu. Khalani wathanzi!
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