Bloating: Zizindikiro ndi Chithandizo

Bloating, zizindikiro zimene amadziwa kuti ambiri - chodabwitsa wamba ndi zosasangalatsa. The zifukwa osavuta ndi achabe. achinyamata kutupa mu pamimba zimawonedwa chifukwa kumwa enaake, komanso Pomeza mpweya pamene mukudya. Si chinsinsi kuti akamadya ambiri a ife tikulankhula. Yakhala yachibadwa kuti adye pamene bandy mawu ndi anzanu kapena kucheza pa foni. Koma zingakhale zofunikira kukumbukira odziwika: ". Pamene ine kudya, Ndine wogontha ndi wosayankhula" matumbo athu si nthawi zonse kulimbana ndi buku la mpweya umene ukubwera, pamodzi ndi chakudya pano ndi kusapeza m'mimba.

Timatha chidzalo mwa pamimba, kufinya ululu, kufupika kwa mpweya, mtima palpitations - kuti ndi bloating. Zizindikiro ndi poipa pamene thupi amalandira wolemera zimam'patsa kapena CHIKWANGWANI chakudya. chakudya amenewa akupezeka kuchuluka mu maswiti ndi mankhwala ufa, ndi CHIKWANGWANI - masamba (mbatata, kabichi, nyemba) ndi mkate wakuda. Nthawi zambiri zimayambitsa alipo, kuchititsa bloating. Zizindikiro: belching, kugunda mmimba, hiccups, gassing - kubweretsa munthu mavuto ambiri. Mu chikhalidwe ichi kawirikawiri amakhala ndi ululu m'matumbo, kufinya ululu chifuwa ndi pamimba, anakafika ku mmbuyo.

Flatulence kapena bloating, zizindikiro zimene kusokoneza moyo adalinso, amafuna ndemanga ya zakudya mwachizolowezi. Njira Integrated kuti vuto si ndiyotani pakuchotsa zizindikiro ndi mankhwala a matenda imbaenda kudzikundikira mpweya. Koma pofuna kuthetsa ululu, kutenga mankhwala kwa bloating. Kuchepa kwa mapangidwe mafuta ndi kudzera adamulowetsa mpweya kapena njira "Smekta".

mankhwala ena onse zotchulidwa dokotala pambuyo kudziŵa choyambitsa. Ngati bloating chifukwa cha kukhalapo kwa matenda m'mimba, kwa chithandizo cha flatulence amakonda kulemba mankhwala "Hilak forte", "Linex" kapena "atsilakt". Monga kupewa ndi kuchotsa mofulumira mpweya m'thupi mankhwala "Espumizan" "Motilium", "Disflatil".

Makanda, mapangidwe mafuta ndi bloating kumabweretsa ululu. Iwo akhoza kudziwa kuti nadryvistomu kulira mwana pambuyo kudya, anapempha miyendo ndi mimba. Ichi ndi chifukwa kufooka kwa intestine ndipo akupezeka 70% ya ana. Ana awa, madokotala amalangiza kumwa mankhwala zochokera zipangizo zachilengedwe yaiwisi: katsabola kapena fennel. Katsabola madzi "Plantex" kupulumutsa mwana ku ululu, ndipo mayi anga - nkhawa ndi tulo.

Komatu njira mabuku chingatithandize kulepheretsanso mpweya lomenyera intestine lapansi. Choyamba m'pofunika kuti tikambirane zakudya ndi lactating amayi penyani mwatcheru, kuti zakudya mwana amachitira. The zakudya pazikhalanso mkaka, dzinthu, makamaka buckwheat, saladi ku kaloti ndi beetroot. Mfundo zofunikira kugwira ntchito yosalala matumbo - moyenera ndi chakudya chopatsa thanzi. zolimbitsa thupi ndi masewera olimbitsa thupi amathandizanso polimbana flatulence.