Amapanga kudya akhanda: malamulo zoyambirira

Pamene mwana kuyambira masiku oyamba a moyo wakudya mkaka wam'mawere - ndi masoka. zakudya zoterezi, olengedwa mwa chibadwa, amapereka thupi laling'ono ndi mchere zonse zofunika ndi mavitamini. Komabe, pali zochitika zina pamene muyenera kupanga kudya akhanda.

Nchifukwa chiyani chikuchitika?

The zifukwa kungakhale zingapo:

• kusowa kapena osakwanira kuchuluka kwa mkaka mu akazi;
• pamaso pa matenda akuchikazi maganizo
• matenda a dongosolo mtima;
• lolemera Inde mimba;
• mankhwala;
• matenda kagayidwe kachakudya mwana.

Komanso, yokumba kudya akhanda ingayambe mwa zifukwa zosiyanasiyana chikhalidwe ndi zoweta:

• Kulephela kuyamwitsa chifukwa ntchito kapena kuphunzira;
• chokana mwana ku maere;
• kuwonjezeka osauka kulemera kwa ana akhanda ;
• kusafuna amayi kuyamwitsa mwana wake.

Pafupifupi anthu onse a zifukwa izi, ngati n'koyenera, akhoza kugonjetsa akana kuti azikatumikira ku yokumba kudya akhanda. Koma ngati inu kuyamwitsa sangakhale analimbikitsa nthawizonse funsirani wanu dokotala za malamulo ntchito zosakaniza.

Amapanga kudyetsa akhanda mwana: mmene kusankha Kusakaniza?

M'mimba thirakiti ndi enzymatic mwana dongosolo akadali ungwiro. Choncho n'kofunika kwambiri kusankha osakaniza apamwamba.

Musanayambe kugula malonda, muyenera kufufuza chizindikiro mosamala. Kuti yokumba kudya akhanda zimapindulitsa yekha, opanga ndayesera kulenga mkulu khalidwe analogue mkaka.

• Mapuloteni. chigawo ichi chili mwa osakaniza, umagwira ntchito yofunika kwambiri osati kwa kukula kwa zimakhala zazing'ono, komanso mtsikanayu kaphatikizidwe wa amino zidulo.
• Chakudya. Kuti lizigwirizana chakudya mu osakaniza lidawonjezeredwa lactose. Bwino mayamwidwe mchere, komanso matumbo.
• Mafuta. Zosakaniza munali polyunsaturated mafuta zidulo, amene alipo yekha mu mafuta chiyambi masamba. Iwo kudziwa kukula kwa ana ndi mapangidwe nyumba ubongo.
• amino zidulo. Pakuti moyenera nyenyeswa zakudya ayenera taurine ndi carnitine. Iwo zidzawonjezedwa mu mitunduyi kusinthidwa.
• Oligosaccharides (prebiotic ulusi). Iwo kumapangitsanso kukula kwa bifidobacteria opindulitsa m'matumbo. Zimenezi zimateteza mwana ku matenda, chifuwa, dysbiosis.

Amapanga kudya akhanda: Kodi bungwe ndondomeko?

Kuti azikuuzani kudya anapeza madalitso pazipita, muyenera kutsatira malamulo otsatirawa:

1. Sankhani mix apamwamba, zomwe imakwaniritsa zosoŵa zonse mwanayo.
2. Mosamalitsa kutsatira malamulo yokonza mankhwala, pa ma CD.
3. Kukhala oyera mbale kudya.
4. Ngati mwana breastfed ndi osakaniza amachita monga kudya zapadera, chakudya nyenyeswa kudya yokumba ayenera pokhapokha ntchito m'chifuwa, osati mosemphanitsa.
5. Ngati mwana anaonekera matupi awo sagwirizana anachita mu mawonekedwe a totupa pakhungu, m'pofunika kuletsa osakaniza, ndipo atakambirana ndi dokotala ndi kusankha njira yabwino kwambiri.

Ngati yokumba kudya akhanda - ndi kufunika, m'pofunika kuchita zonse zotheka samaona kusintha crumb. Baby-botolo, mwachikondi ndi kuwakumbatira mayi anga n'kofunika kwambiri. M'pofunika kutenga mwanayo m'manja mwake monga Nthawi zambiri, kulankhula naye pa kudyetsa nthawi m'pofunika kukhazikitsa diso kukhudzana.

Quality zakudya, kulankhulana ndi chikondi - ndicho chimene icho chiri ofunikira zogwirizana mwanayo.