A mutu matsire, zoyenera kuchita? Kodi mwamsanga kuchotsa matsire?

mavuto onse matsire bwino pafupifupi aliyense. Ngakhale ambiri amakhulupirira, kuchuluka kwa mowa ankadya akhoza kukhala laling'ono. Ndipotu, ngati munthu sikawirikawiri ntchito zakumwa-mowa, ngakhale mowa pang'ono zingachititse zizindikiro zosasangalatsa m'mawa. Choncho, ngati inu mutu kwa matsire, kodi kuchita kuti achepetse vutoli?

poizoni

Funso loyamba anakumana ndi munthu wina amene ali ndi mutu ndi matsire: chochita kuthetsa kusapeza? Poyamba ayenera kuyamba polimbana kuledzera. Kuti ndi chifukwa chachikulu cha matsire.

Chotsani poizoni m'njira ziwiri:

1. Thupi. Ndi bwino kuchita ndi mankhwala kuyeretsa matumbo. Mosamala chapamimba lavage facilitates zizindikiro. Koma njira imeneyi si chovomerezeka kwa anthu ambiri. Kodi kukhala, chifukwa mutu matsire? Kodi kuchita zimenezo? Gwiritsani ntchito njira zimene zili m'munsizi.
2. Chikuonetseratu sorbents. The mankhwala ogwira ambiri: "adamulowetsa mpweya", "Polyphepan", "Liferan", "Lignosorb". mankhwala ayenera kugwiritsidwa ntchito maola 1.5 asanayambe kudya. Kwambiri zotuluka m'thupi la zoipa kuwonongeka mankhwala mankhwala "Enterosgel".

Ife mukulimbana ndi madzi m'thupi

Ndi kusapeza zosasangalatsa munthu nkhope m'mawa pambuyo matsire: mutu. Kodi kuchita ndi zizindikiro zimenezi? Ndi bwino kuchotsa matsire:

1. Kumwa madzi mchere. Akapulumutse zachipatala-tebulo chakumwa "Borjomi", "Essentuki". Pakuti zotsatira zabwino Ndi bwino pang'ono acidified madzi ndi mandimu.
2. Water-mchere bwino thupi kudzatithandiza matenda a nkhaka kapena kabichi nkhaka.
3. Zothandiza vitamini C broths m'chiuno, mkaka (kefir analimbikitsa), kvass.

The normalization ya ubongo

Magawo koyamba kulimbana ndi zizindikiro zoipa ndi kulembedwa. Komabe, komabe kwambiri mutu matsire. Kodi kuchita yotsatira?

Tsopano ndi nthawi kuyamba normalization ya ubongo. Mmodzi mwa mankhwala abwino kwa cholinga ichi ndi "Glycine". Komanso n'zotheka kutenga mankhwala ena kuti akhoza kuthandiza kugwira ntchito kwa mtima:

• "Panangin".
• "Pantogam".
• "Meksidol".
• "Pikamilon".

njira amamwa

Kumbukirani, ngati muli ndi mutu matsire, zoyenera kuchita. Relief akhoza kubweretsa zinthu zotsatirazi:

1. Cold shawa. njirayi adzalola kukulimbikitsani ndi kupereka mphamvu thupi kuthetsa kawopsedwe. Komatu, kusonyeza akhale sakhalitsa. Apo ayi, mudzakhala anapereka ozizira. Pambuyo shawa mosamala opaka chopukutira.
2. Ice compress. Iwo amathandiza ozizira. cubes angapo, ikani mu thumba. Izi kuika compress pa mutu wake. Mitsempha Pankhaniyi adzakhala mwapang'ono ndi zosasangalatsa kusapeza zidzachoka.
3. A kusamba ofunda ndi lavender ndi mafuta rosemary. Kayendesedwe kwambiri Iyamba kuchotsa poizoni. Madzi kutentha ayenera kukhala pafupi 37-39 madigiri. Izo mphindi 15-20. ntchito zimenezi kumathandiza kuti mathamangitsidwe wa ntchito aimpso. Choncho, poizoni kunja kwa thupi mofulumira.

mankhwala wowerengeka

Kuyambira kale, anthu kudziwa ngati mutu matsire, zoyenera kuchita. Folk azitsamba amene angamuthandize kulimbana ndi zizindikiro zosasangalatsa, ndipo anafika mpaka pano.

Kugwiritsa ndi malangizo awa:

1. Kwambiri thandizo ndi matsire tiyi ndi timbewu ndi mandimu mankhwala. Zotsatira yemweyo amene curdled mkaka. Ndinasangalala kwambiri kumabweretsa wobiriwira ndi chamomile tiyi. Zotsatira Ancillary pa thupi chifuniro uchi.
2. Kubwezeretsa thupi kumwa zimandilimbikitsa omwera. Kuphika inu muyenera phwetekere madzi - 1 chikho. Mwatsopano dzira ayenera kukwapula ndi pang'ono tsabola wakuda ndi uzitsine mchere. osakaniza udzathiridwa mu madzi phwetekere ndi chipwirikiti.
3. Ndi bwino kugwiritsa ntchito m'mawa ozizira msuzi: gazpacho, hodgepodge, friedge.
4. Popular wowerengeka azitsamba kuchotsa matsire ndi thovu zakudya: maapulo kuzifutsa nkhaka nkhaka, sauerkraut madzi, kvass.
5. Zothandiza chakudya, wolemera mu mchere monga nsomba zamzitini, Nkhaka.
6. Ndi bwino kuti kutafuna ndi kudya ¼ h. L. chitowe mbewu.
7. Chabwino relieves kuledzera amoniya sitimadzipereka mu madzi. chikho chimodzi m'malovu ozizira madzi ayenera kukhala 3-5.
8. Kwambiri atsogolere ntchito kwa chiwindi oat msuzi. Galasi mbewu ayenera nadzatsuka, mudzaze ndi madzi otentha (1.5 malita). Msuzi ayenera yophika 1 ora. Pambuyo Yosefera madzi anawonjezera 1 ora L.. mchere. Pa maola loyamba mkhalidwe zosasangalatsa chifukwa msuzi ayenera kumwa chakudya chochepa.
9. Zotsatira opindulitsa kuledzera kubweretsa chakumwa lotsatira. Mu kapu ya madzi ofunda ayenera kuwonjezera supuni imodzi ya uchi.

mapiritsi matsire

Thupi la munthu akhoza mosadalira kuchotsa poizoni. Kuti atsogolere ntchito imeneyi pharmacologists anayamba osiyanasiyana mankhwala. Kulola kuthetsa kuledzera mwamsanga ndipo ndi kukhudza kochepa.

Choncho, mmene kuchotsa matsire mwamsanga ndipo popanda mutu? Mutidziwe bwino mankhwala zotsatirazi:

1. asidi Succinic. Analimbikitsa nthawi zonse kutenga piritsi 1. Tsiku lonse analola osaposa 6 mankhwala.
2. Eleutherococcus tincture. Izi mankhwala ayenera kudyedwa kwa theka la ola pamaso chakudya mu kuchuluka kwa 20-40 madontho.
3. "Antipohmelin". Chida kumwedwa ali ndi kuchuluka kwa 1-2 mapiritsi phwando. mankhwala atengedwa mu ndondomeko ya mowa. Pakuti yense 100 ga mowa wamphamvu ayenera kutenga 1-2 mapiritsi.
4. "Imani-ka." Kuchotsa chikhalidwe zosasangalatsa mu kapu ya madzi zofunika kupasuka 1 effervescent piritsi. Chida angathe kumwedwa madzulo, atangotha mowa, kapena m'mawa pamene zosasangalatsa matsire.

Popular zotsatirazi mankhwala:

• "Alka-Seltzer wosakaniza."
• "Alka-cholemba."
• "Zoreks".
• "Medihronal".

mankhwala ayenera kumwedwa malinga ndi malangizo.

Pomaliza

Pali njira zambiri kuthana ndi kuledzera. Koma, mwatsoka, palibe mmodzi wa iwo ali okhoza kuthetsa zizindikiro zonse zosasangalatsa. Bola ngati thupi lokha sangathe kuchotsa pa zinthu zonse kudzitsitsa zitha kuchepetsa zovuta zizindikiro zosasangalatsa. A thandizo lalikulu kwa anthu kuyenda mu mpweya wabwino, ngati mutu matsire. Kodi wina? Yesani njira zosiyana ndi kusankha njira yabwino kwambiri, kutenga nkhani yonse ya peculiarities wa thupi lake.