Zinsinsi za kukongola kalelo. Kodi kukonzekera ginger wodula bwino tiyi kwa kuwonda?

Tisanafotokoze muganize momwe kuti ginger wodula bwino tiyi kwa kuwonda, zidzakhala zosangalatsa kuona mapindu otani kumabweretsa pa chithunzi ndi thupi lonse.

Zothandiza katundu ginger akhala mu East kwa zaka zambiri. muzu wake ndi gwero wolemera mavitamini A ndi E, komanso lili zofunika amino zidulo. N'kofunika mafuta wotchedwa tsingiberenom, kumathandiza kufulumizitsa kagayidwe, kumapangitsa aziyenda ndi kutentha mafuta bwino. Komanso, ginger wodula bwino lomwe zambiri ntchito mkati kupewa migraine, matenda a m'mimba, khunyu, ndi spasms, kumatha kupweteka m'malo olumikizirana mafupa ndi minofu, zimathandiza kuti rejuvenate lake. Konzani ginger wodula bwino tiyi mungathe zochokera atsopano kapena zouma muzu wa chisanadze. Izo zikhoza kuwonjezera wakuda, azitsamba kapena chobiriwira tiyi. Kotero, ife anapita chidwi kwambiri: bwanji kuti ginger wodula bwino tiyi kwa kuwonda?

A Chinsinsi tingachipeze powerenga

The thermos ndi zofunika kuika supuni ginger mizu, kutsanulira otentha madzi malita 1.5-2. Ndiye muyenera kupereka ginger wodula bwino adzapatsa kwa theka la ola. Kumwa tiyi motere theka la ora pamaso lililonse chakudya.

Tiyi ndi ginger, mandimu ndi timbewu

Pakani ginger wodula bwino muzu pa grater (zing'onozing'ono) ndipo gonani mu thermos theka la supuni. Palinso muyenera kuika angapo masamba timbewu (1-2 zinthu) ndi mandimu mphero. The osakaniza chifukwa anali, kachiwiri, mudzaze ndi madzi (pafupifupi 250-300 ml) otentha ndi kunena Mphindi 10-15. tiyi uyu ayenera kumwa Mphindi 25-30 asanadye.

Ginger wodula bwino lomwe ndi adyo tiyi

Wina njira za momwe kukonzekera ginger wodula bwino tiyi kwa kuwonda. Tiyenera supuni ginger wodula bwino (grated monga finely ngati nkotheka) ndi clove wa adyo (komanso ayenera wosweka). Lembani tiyi chikho wathu tsogolo la madzi otentha, akudikira kwa mphindi 15-20, kenako ife zosefera kumwa. Iwo ayenera kumwa osachepera 8 makapu a tiyi tsiku (makamaka za theka la ola pamaso chakudya).

Ginger wodula bwino tiyi ndi zitsamba

Ngati mukufuna kudziwa mmene kukonzekera ginger wodula bwino tiyi kwa kuwonda, ndiye Chinsinsi ichi - yankho bwino. Mizu, amene opaka pa grater yaing'ono. Tiyenera theka la supuni ya tiyi. Ginger wodula bwino tidzagona mu thermos, pali kuika theka ndimu magawo, tsamba limodzi ndimu mankhwala, timbewu tonunkhira, ndi cranberries. zitsamba zina akhoza kuwonjezeredwa. Zonsezi kutsanulira otentha madzi (zokwanira imodzi ndi theka kapena makapu awiri) ndipo dikirani mphindi 10. The chakumwa ndi wokonzeka mowa.

Monga mukuonera, palibe zovuta kukonzekera ginger wodula bwino tiyi, palibe. Koma amene amapindula nalo, udzapeza chabe wosangalatsa! Ngakhale ngati mulibe wofuna kuonda nthawi zofunika kukonza okha ginger wodula bwino "mankhwala." Kuti kumwa ngakhale tastier, inu mukhoza kuwonjezera supuni (tiyi!) Honey.

Nkofunika kuzindikira kuti ginger wodula bwino tiyi singagwire inu zakudya zoyenerera. Ngati inu kumwa n'kuwaika m'mabanzi, mikate ndi makeke, kodi si lofanana ndi izo zonse. Tiyeneranso m'malo iliyonse kumwa ginger wodula bwino tiyi - onse ayenera kukhala muyeso zake. Ndipo, ndithudi, zofunika kuonetsetsa thupi lanu zonse zolimbitsa thupi - popanda kokoma zitha maloto! Monga momwe ginger wodula bwino tiyi, izo, chifukwa nchito zake zonse, ndiye thandizo. Tikukhulupirira inu ndizanyamuka m'nkhani za momwe brew ginger wodula bwino tiyi kwa kuwonda.