Zimayambitsa khungu wouma thupi. kuisamalira khungu

Pali mitundu itatu waukulu wa khungu: wochuluka, wolunga ndi youma. M'nkhaniyi ine ndikufuna kupenda zifukwa khungu wouma thupi ndi nkhope akuluakulu ndi ana aang'ono.

terminology

Poyamba paja ayenera kuti khungu youma ndi dzina zachipatala. Choncho, vuto ili mankhwala otchedwa "xerosis". Pankhaniyi, operewera kawirikawiri ndi zakunja akhoza kulimbana nawo kudzera mwa zodzoladzola ndi mankhwala. chikhalidwe More aakulu wodwalayo, chomwenso ndi limodzi mwa khungu youma - izo ichthyosis. Pankhaniyi, khungu youma Kuwononga wodwala ndipo zimamuthandiza osati maonekedwe komanso mavuto.

symptomatology

Ngati munthu adzazunzidwa ndi dryness wa khungu la thupi, chifukwa izi zikhoza kukhala osiyanasiyana ambiri. Koma poyamba, ine ndikufuna kulankhula za zizindikiro zimene zimachitika ndi vutoli.

1. khungu youma nthawi zambiri limodzi ndi kumverera kwa constriction. Makamaka kwambiri kuti angayambe atakhala osamba.
2. khungu youma zikuwoneka limafooka, makwinya.
3. Mukhozanso penyani akhakula, osati khungu yosalala.
4. Anthu ndi vutoli nthawi zambiri nkhawa kuyabwa. Zimakhala wamphamvu ndithu.
5. khungu youma ndi pafupifupi nthawi zonse wazikang'a. Ukuchoka akhoza kukhala osiyana kwambiri ndi pafupifupi imperceptible kuti amphamvu kwambiri.
6. khungu youma akhoza osokoneza. Nthawi zambiri ming'alu izi magazi, kupweteka.
7. Chabwino, wina chizindikiro - redness a khungu m'madera zochepa za thupi.

Pamene kuwona dotolo?

Iwo ayenera kuti nthawi zambiri ndi zizindikiro zakumwamba akhoza anakwanitsa paokha. Komabe, nthawi zina ndi bwino kupempha thandizo kwa dokotala. Izi ziyenera kuchitika milandu zotsatirazi:

1. Pamene chikhalidwe si kuwongolera, ngakhale zinthu zonse atengedwa.
2. Pamene khungu youma reddens.
3. Ngati kuyabwa ndi dryness wa khungu kusokoneza munthu kulibe bwinobwino.
4. M'pofunika kuwona dotolo ngati pambuyo amafukula zotupa maonekedwe, zilonda.
5. Chabwino, pitani ku dermatologist ndi zofunika kukachitika kuti khungu shelled pa malo okongola kwambiri m'thupi.

Ndiye - za chifukwa pali vuto ili.

nyengo

Tsopano tiyenera kuganizira thupi amachititsa khungu youma. Choyamba, ndikufuna kunena kuti chimodzi mwa zifukwa zazikulu ndi nyengo. Choncho, mtundu wa khungu ndi ambiri mwa anthu amene amakhala m'madera ozizira ndi chinyezi otsika. Mu zone pakati pa anthu ayamba kuvutika kwa khungu youma nthawi zambiri m'nyengo yozizira.

Kutentha, mpweya

ndi zinthu zina khungu youma, thupi ndi nkhope chiyani? Mwachitsanzo, limathandiza kuti chitukuko cha mavuto ambiri Kutentha kapena mpweya maofesi. Moto, mpweya, chapakati Kutentha, convectors - ziri zonse uphwetsa kwambiri mpweya, motero, ndi khungu. Kupewa mavuto, m'pofunika humidify chipinda kumene zipangizo ndi ntchito. Tiyenera kukumbukira kuti chinyezi abwino ndi mu osiyanasiyana 55-65%.

otentha kusamba

ndi zifukwa thupi adakali ndi khungu youma ndi tsitsi chiyani? Choncho, zodabwitsazi kawirikawiri anakumana ndi anthu amene mukufuna amasamba otentha kwambiri kapena akusamba. Kwa amene mukufuna kuwaza madzi kwa nthawi yaitali, pali tsankho kusokonezeka kwa zamadzimadzi chotchinga wa khungu. Izi zimapangitsa dryness. Ndi ofunika ponena kuti ndi bwino kupewa maiwe kwambiri chlorinated.

sopo

Tiyeni tipitirize zimayambitsa khungu wouma thupi. Mwachitsanzo, ngati boma zikhoza sopo nkhanza, komanso ena angakhale angelo shawa. Ndithudi, matabwa ake, iwo otchedwa surfactant - surfactants, amene adawononga chapamwamba zamadzimadzi wosanjikiza a khungu. Izi zimayambitsa Timatha dryness.

dzuwa

Kodi chinanso chimene chikanakhoza kukhala zifukwa khungu youma thupi ndi nkhope? Choncho, zoyipa pa khungu ngati dzuwa yachibadwa. Kapena kani, UV ake kunyezimira. Iwo amatha kudutsa kupyolera wosanjikiza chapamwamba khungu - khungu, dermis chidwi kwambiri. Ndi kwambiri kawirikawiri ndiponso yaitali kukhudzana ndi dzuwa anthu akhoza ngakhale kubooleza deta mitanda elastin ndi kolajeni, zinagwira mavuto monga elastosis dzuwa (lomwe, mwachibadwa, limodzi ndi khungu youma).

matenda ena

Ngati munthu adzazunzidwa ndi dryness wa khungu la thupi, zifukwa angagone ku matenda ena. Kodi chingakhale chiyani?

1. Atopic dermatitis. Ichi ndi chimodzi mwa mitundu ya chikanga, izi zimakhudza youma ndi tcheru khungu.
2. Psoriasis. Izi ndi lalikulu khate. Pankhaniyi, mamba anapanga yamawangamawanga, pali aumirira pa khungu. Ndi chimodzi cha zizindikiro m'munsili - kuyabwa kwambiri.
3. Hypothyroidism kapena matenda ena a chithokomiro. Pankhaniyi, mu thupi amachepetsa ntchito za zopangitsa sebaceous ndi thukuta zimene zimachititsa aakulu youma khungu.
4. Keratosis pilaris. Pankhaniyi wodwalayo zambiri ziphuphu kakang'ono kamene kuyang'ana ngati ziphuphu zakumaso. Iwo kupereka khungu maonekedwe a akhakula sandpaper. matenda imeneyi limodzi ndi dryness aakulu a khungu.
5. Ksreoticheskaya chikanga. Matendawa si zimangoyambitsa dryness wa khungu, koma ming'alu. Pankhaniyi, khungu amakhala chofuna, kuyabwa kwambiri, kuyabwa ndi zilonda.
6. Ichthyosis. Pamene matenda pa zophuka khungu anthu anapanga, ofanana ndi masikelo. mtundu awo akhoza zimasiyana woyera bulauni. Pankhaniyi, khungu amakhala ouma kwambiri, losweka. Zolemba malire opweteka ming'alu pa zidendene ndi manja.

kutengera za kumtundu

Madokotala amanena kuti khungu youma akhoza tinatengera. Ngati chochitika munthu mavutowa, muyenera, ..silinaona ku matenda ngati achibale achikulire.

beriberi

ndi zimayambitsa thupi youma khungu m'nyengo yozizira chiyani? Kotero, angakhale ambiri vitamini akusowa. Ndithudi, nthawi yophukira-yozizira munthu alandira microelements zochepa kwambiri zothandiza. Chifukwa cha ichi, amadwala thupi lonse ndi khungu makamaka. Kuti mavuto zingachititse akusowa magulu mavitamini liposoluble monga A, B ndi E.

anthu okhudzidwa

Popeza kuti takambilana thupi youma khungu (zimayambitsa ndi khungu), izo ndi ofunika kunena za anthu amene ali kwakukulukulu pangozi:

1. Fans wa yamvumbi otentha kapena osambira.
2. Anthu a m'mayiko nyengo yozizira.
3. Anthu achikulire.

za ana

Payokha kuganizira zifukwa khungu youma thupi la mwanayo. N'chifukwa chiyani chikhalidwe ichi zambiri Tingaone mwana? Ngati ife kulankhula za nyenyeswa wakhanda, wouma thupi pa masabata zoyambirira za moyo wawo - yachibadwa. Chinthu ndi m'mimba mwana nthawi zonse zili madzimadzi, amene moisturizes khungu lake. Atabadwa kusintha nyenyeswa malo kwambiri, chotero masiku angapo choyamba ana ndi youma kwambiri. Iwo kwenikweni ayenera afewetsedwa ndi mafuta mwana. Patapita kanthawi, mwana khungu Amasintha. ndi zinthu zina khungu youma thupi ndi nkhope ya mwana chiyani?

1. Kouma ndi mpweya wotentha mu chipinda. Makolo ayenera kukumbukira kuti kutentha mu chipinda komwe mwanayo amakhala, ayenera kukhala 18-22 ° C, chinyezi - osachepera 55%.
2. Kusagwiritsa akusamba. Makolo ena adakali kumusambitsa ana permanganate potaziyamu. Ndipo ndi khungu youma kwambiri mwanayo. Komanso kusokoneza chikhalidwe cha khungu ovuta kapena madzi otentha.
3. Care mankhwala. Baby muyenera kusankha mankhwala oyenera a chisamaliro thupi. Choncho, sopo kapena akusamba gel osakaniza ayenera pH ndale. Mankhwala ochapira tsitsi ndi foams sayenera kwambiri yowala ndipo fungo okhalitsa. Izi zikutanthauza kuti zikuchokera awo onunkhiritsa kuti angachititse thupi lawo siligwirizana. Nkofunika kuti m'pofunika mwaluso kufikako kusankha detergent.
4. Ngati mwana khungu youma a mapazi, mwana ayenera kupita nsapato mmene ndingathere (kunyumba, koma osati mu msewu) kapena pazipita nsapato lotseguka.
5. Kuti nyenyeswa khungu kupuma ndipo si youma, onse zovala za mwanayo (kuphatikizapo nsapato) ayenera kukhala ndi zida achilengedwe.

Nthawi zina zonse, amaika dryness wa khungu kuti sukupita pambuyo ntchito ndalama zina, zingasonyeze kuti mwana wadwala. Pankhaniyi, muyenera ndithudi kuwona dotolo ndi kuchita mayeso ena.

zosokonezeka xerosis

Ngati nthawi si kuthandiza khungu, xerosis angathe ku matenda oopsa kwambiri. Choncho, madokotala amanena kuti mavuto aakulu:

1. Atopic dermatitis.
2. Folliculitis (kuvutika pamene tsitsi follicle).
3. Matenda a minofu subcutaneous.

kupewa

Ife tiganizire moposera mutu wakuti: "thupi kuuma khungu. Zimayambitsa ndi mankhwala" Choncho, pofuna kuti amachita zosiyanasiyana mankhwala, basi zokwanira kutsatira njira zodzitetezera. Nanga zizichitidwa?

1. Moisturize. Ngati munthu pa chikhalidwe cha khungu youma, m'pofunika humidify. Kuti izi bwino ntchito creams zodzikongoletsera zomwe n'zochokera ndi kolajeni, lecithin, phula, asidi hyaluronic, komanso kuipidwa mavitamini ndi mchere. Komabe, apa tiyenera kukumbukira kuti ntchito kwambiri kawirikawiri moisturizers angachititse khungu nokha pafupifupi analephera kusunga chinyezi.
2. Kusamalira mtima. Anthu amene ali ndi khungu youma, musagwiritsire ntchito scrubs kwambiri aukali. Pambuyo Kusamba inayenera mafuta thupi mafuta kirimu. Ndipo kutola kirimu m'nyengo yozizira, muyenera imene ndi mbali ya mapeyala kapena shea batala.
3. Mphamvu. khungu youma iyenera osati moisturize, komanso wakudya zakudya. Choncho, tiyenera kukhala masochki, amene wapangidwa ndi paini mtedza mafuta kapena mafuta jojoba.
4. Exfoliate. Onetsetsani kuti malo akufa kwa khungu ayenera kuchotsedwa thupi. Kuchita izi, ndi bwino kusankha njira ya mafuta kapena kirimu m'munsi.
5. Kusankha zovala ndi nsapato. Kupewa kuyanika mwa khungu, zovala zonse ayenera kukhala ndi zida achilengedwe (makamaka kabudula). Izi imakhudzanso nsapato.

chithandizo

Mumatani ngati munthu adzazunzidwa ndi thupi youma khungu? Mankhwalawa mu nkhani iyi ikhoza kukhala ntchito zodzoladzola ndi mankhwala. Komanso amathandiza kwambiri kulimbana ndi vuto limeneli, ndi mankhwala a zitsamba.

1. Maondo elbows. Ngati munthu ali ndi madera awa youma khungu, kuthandiza kupirira vuto la ndimu wamba. Kotero, ichi tiyenera ziyangoyango thonje awiri, iwo Finyani mandimu. Komanso, mphindi 10 kuti onse ayenera kugwiritsidwa ntchito kuti ziume khungu. Kuchita zimenezi sayenera kuposa nthawi 3-4 sabata kwa nthawi yaitali vuto sachoka ayi. A pazipita masiku 15 mudzaona zotsatira. Komanso, elbows ndi maondo apeza bwino-anakonzekeretsa maonekedwe.
2. Phazi ndi chidendene. Ngati kwambiri "youma" Mapazi munthu, kuthana ndi vuto m'njira zosiyanasiyana. Komabe, opambana kwambiri adzakhala pafupi za kayendetsedwe. Choncho, mapazi tsiku ndi tiwolokere ku madzi ofunda ndi nyanja mchere. Kenako, pansi akuthamanga miyendo madzi Muzitsuka, otshelushivaya ndi khungu akufa. Ntchito kusambitsana sopo Sikuti. Pambuyo ndondomeko, mapazi ayenera afewetsedwa ndi kirimu mafuta. Kwambiri nawonso akulimbana ndi vuto lowuma miyendo khungu mpendadzuwa, maolivi kapena mafuta flaxseed.
3. Manja. Pofuna khungu wouma manja , mungathe kugwiritsa ntchito kirimu kuti kunyumba. Pakuti ichi kufunika nkhumba ndi mutton mafuta. Mark zofunika zosakaniza mulingo ofanana, ndiye - kusungunula mu madzi osamba. A chisakanizo cha ozizira ndi malo firiji. M'pofunika mafuta manja anu kamodzi pa tsiku pa nthawi yogona.
4. Nkhope. Kulimbana ndi khungu youma nkhope angathandize decoction wa flaxseed. Kuti tichite zimenezi, supuni imodzi ya mbewu adzaikidwe mu kapu ya madzi ozizira woyera. Zonsezi aikidwa pa moto, kubweretsa kwa chithupsa. Pambuyo mankhwalawa atachotsedwa kutentha, ozizira. Iwo ayenera mafuta nkhope kawiri patsiku - m'mawa ndi madzulo.
5. Thupi. Pofuna khungu wouma thupi ayenera kutenga "Chabwino" kusamba. Kuti tichite zimenezi, madzi ofunda ayenera zidzawonjezedwa chisakanizo cha broths ku chamomile ndi flaxseed (100 ml). Chonchi kusamba ndikagone Mphindi 10 (koma osapitirira 15). Kupanga njira zimenezi ayenera kukhala angapo pa sabata. zotsatira zake kuonekera posachedwapa.