Zilonda m'kamwa? Kodi kuchita?

Ndithudi, inu nthawi zina kuona ululu M'mimbamo m'kamwa. Nthawi zambiri izi chifukwa ululu ndi chingamu matenda. Ndiyeno funso n'lakuti: m'kamwa zilonda, zoyenera kuchita?

Izi zidalira pa mlingo wa kunyalanyaza vutoli. Ngati inu basi kuyambira kukhala matenda, n'zotheka kusamalira mmodzi yekha mankhwala otsukira mkamwa, zochokera zitsamba ndi zodzola kwa usinini. Koma ngati ululu likusautsabe inu kwa nthawi yaitali, ndipo kokha tsopano inu kupita kwa dokotala, tsoka, koma udzakhala wautali ndi mankhwala okwera mtengo. Mulimonsemo, kusiya zinthu monga iwo aliri, sikutheka.

Chinthu choyamba chimene muyenera kumvetsetsa zotsatirazi: ngati m'kamwa zilonda, zimene simuyenera kuchita. Palibe osamwa kotentha kapena, Tikawonetsetsa ayezi madzi - zingayambitse ululu. Pewani kukhudza madera anu makamaka vuto.

Kodi kuchitira? Ndipotu, pali njira ziwiri zogwirizana. The choyamba - mankhwala, za izo zanenedwa pamwambapa. Njira Pakufunika inu ku nyanja chipiriro, ndi chuma ndithu, chifukwa mankhwala si wotchipa masiku ano. Kukonzekera maulendo kawirikawiri mano.

Ngati pa kutsuka, muli magazi zimachitika, kusintha wamsuwachi ku lililonse limatisokoneza, ndi ntchito phala ndi zitsamba. Komanso, kufunika mosamala kugawira kutsuka m'mawa ndi madzulo. M'mawa inu bwezerani mano anu alipidwa pasta, ntchito tsiku machiritso, ndipo tsiku lotsatira kusintha malo awo ndondomeko.

Kuwonjezera njira imeneyi, pali wina, wowerengeka kwambiri, kulankhula. Childs, njira izi akuzandima zosiyanasiyana. kwambiri ndi njira yodziŵika caress pakamwa ndi mandimu kuchepetsedwa ndi madzi ndi infusions zitsamba ndi mafuta. Ngati muli ndi mwayi kugula phula, ichi ndi godsend: n'kothandiza kwambiri matenda amenewa - ndi ofunika kutenga mowa njira kuchepetsedwa. njira zonse zimene zili zabwino, pamene m'kamwa ndi zilonda, chochita ndi mmene tiyenera kuchitira - sipangakhale kusankha. Kumbukirani kuti chifukwa chachikulu chifukwa cha zomwe yakuyipsa m'kamwa - ndi chifooke usinini, chulutsa mabakiteriya pa iwo, chitukuko cha periodontitis ndi kuyendera zonse.

N'zotheka kuti m'kamwa zilonda chifukwa chakuti akukwera nzeru dzino. Kodi kuchita mu nkhani iyi? Ndipotu, pali kusankha pang'ono - inu nthawi Adzakakamizika kuchotsa izo izo. Nthawi zambiri, nzeru dzino ndi m'banda zofunkha ndi kugwa. Nthawi zambiri, ziyenera kuchotsedwa, mwinamwake umakhalapo kwambiri za mavuto, makamaka chifukwa yakuyipsa m'kamwa. Kodi kuchita pamene kukula nzeru dzino mumalephera bwinobwino kudya ndi kugona? Pali nthawi zina pamene chifukwa cha izo ziyenera kudula m'kamwa ndi kuchotsa opaleshoni. Ndondomeko zosasangalatsa kwambiri. Onse anayi nzeru mano. Posakhalitsa kapena kenako adzakhala chofuna ndi doko. Kotero chonde pirira. Nzeru mano ndi oopsa chifukwa chakuti iwo ingawononge lotsatira kukula, wathanzi mano. Choncho, ngati kukula nzeru dzino, zimene ukudziwa.

Njira yabwino kupewa kupweteka usinini - zoona, kupewa. Nthawi zonse muyenera bwezerani mano anu m'mawa ndi madzulo, floss ndi muzimutsuka pakamwa. Kumbukirani, ndi chingamu pakokha kuvutika. Pafupifupi 90% a milandu - ndi chifukwa chakuti mano (ie, mizu) kukhala wopanda pake. Muyenera kugwiritsa ntchito mankhwala otsukira mano wapadera ndi bwezerani kuchepetsa mosavuta matenda periodontal. matenda ndi pang'ono ndi pang'ono kumabweretsa tithe kumvetsa kumasulira kwake koyamba, ndipo kenako mano onse. Dongosolo lonse limodzi ndi ululu ndi magazi m'kamwa. Komanso, nthawi zonse, kamodzi pa miyezi 2-3, onani mano anu chithandizo mwamsanga ngati n'koyenera, ndiyeno kuganiza chochita pamene m'kamwa zilonda. Kumbukirani, ndi bwino muyenera kuyang'ana mano anu pa onse, zokayikitsa kuti mudzaona nokha luso mano!