Zakudya achire 5a. 5a zakudya menyu mlungu

Chimodzi mwa zigawo zikuluzikulu za mankhwala a matenda ambiri ndi zakudya kuti ali ndi wapadera dongosolo magetsi. Kofunika kwambiri kuika matenda a matumbo, m'mimba, chiwindi ndi matupi chologenic. Zakudya mankhwala n'kofunika kugwiritsa ntchito zakudya yekha zina, kuphika iwo, ganizirani kutentha Napempha kwa chakudya anatumikira, nthawi ndi chiwerengero cha chakudya. Malinga mtundu ndi kukula kwa matenda, mfundozi angasinthe. Chotero mbali madokotala anaona Pevsner mu 1920. Kenako ntchito fifitini matebulo zakudya kwa matenda osiyanasiyana, amene ntchito lero.

Popular Mphamvu System

Zakudya 5a tebulo anatumizidwa anthu akuvutika biliary matenda thirakiti, chiwindi ndi ndulu. Cholinga cha zakudya ndi kuonetsetsa kuti azidya chakudya ndi normalization wa chiwindi ntchito ndi ya ndulu katulutsidwe. Chifukwa izi zakudya kudziunjikira glycogen mu chiwindi, ya ndulu katulutsidwe ndi analimbikitsa ndi ntchito bwinobwino wa kapepalako m'mimba ndipo thupi. Zakudya 5a asonyeza pa kumasuka ku chiwindi pachimake ndi cholecystitis, gallstones, matenda enaake, aakulu gastritis, matenda a m'matumbo.

The zikuchokera katundu

The zakudya zikuphatikizapo zakudya ndi chakudya mwachizolowezi ndi mapuloteni, malamulo alionse nkhawa mafuta okha. Ndikoletsedwa mbale munali mafuta zofunika asidi oxalic, purine kulemera, mafuta m'thupi, mankhwala makutidwe ndi okosijeni mafuta. The zakudya tsiku pazikhalanso magalamu 70 mafuta magalamu 50 zimam'patsa 100 ga mapuloteni. 5a zakudya ali ndi phindu mphamvu ya 2,500 kuti 2.900 kcal. A menyu bwino zachinyengo si ofunikira okha komanso zokoma.

NKHANI kuphika ndi zakudya

Table 5a limapangidwa mbale ndi kuchuluka zili madzi, pectins, CHIKWANGWANI zakudya, lipotropic wothandizira. Chiwerengero cha zakudya ayenera kukhala osachepera asanu kapena asanu ndi limodzi tsiku. Zonsezi ndi wophikidwa kapena yophika. Nthawi zina, mwina stewing. Masamba ndi sauté wosweka. CHIKWANGWANI kulemera mbale ndi stringy nyama nkhondoyo. Ndi zoletsedwa kudya chakudya ozizira.

mankhwala ovomerezeka

5a zakudya zikuphatikizapo ambiri a mankhwala akhoza pamodzi kulenga kothandiza ndi chokoma menyu.

1. Soups: zamasamba msuzi, beetroot, mkaka pasta, ndi masamba msuzi, zipatso.
2. Nsomba: Taphunzira, yophika, anaphika nsomba souffle, meatballs, dumplings.
3. Tirigu mbewu (grade 1 ndi 2), masikono youma, rye dzulo kuphika masikono.
4. Nkhuku: otsika mafuta ndi zowonda popanda connective minofu, tendons ndi khungu. Taphunzira nkhumba, nkhosa, Turkey, kalulu. Nyama ndi yophika kapena wophikidwa.
5. Mkaka, kefir, yogurt, molimba, ndi otsika-mafuta kanyumba tchizi, acidophilus mkaka, puddings, casseroles, kirimu aulesi pierogi, otsika-mafuta tchizi.
6. Masamba mafuta ndi batala.
7. Dzinthu. Makamaka buckwheat, oatmeal.
8. Pasitala yophika.
9. Yophika mazira, mapuloteni wophikidwa omelette.
10. Yaiwisi, yophika ndi steamed masamba.
11. Zokhwasula-khwasula: Dzungu mazira, otsika-mafuta hering'i, saladi saladi zipatso, saladi, nsomba, sausages zakudya, yophika nyama.
12. Zipatso yophika, anaphika, mwatsopano, jellies, compotes, ndiwo zochuluka mchere, zouma zipatso, odzola, zipatso zakudya, maswiti, kupanikizana, uchi, shuga.
13. Zonunkhira: sinamoni, okoma zipatso kutsirira, vanillin, fennel, parsley.
14. Sauces: masamba, wowawasa kirimu mkaka.
15. Zakumwa: timadziti zipatso, masamba, zipatso, khofi ndi mkaka, tiyi wobiriwira, msuzi m'chiuno.

mankhwala oletsedwa

Zakudya 5a, kumene menyu akhoza kukhala yosiyanasiyana, nadzatonza ntchito mankhwala ena.

1. Soups: nsomba, nyama, bowa, chete, zobiriwira msuzi.
2. Nsomba: zamzitini, kusuta, mchere, mitundu mafuta nsomba.
3. Bakery biscuit mtanda kapena kuwomba, yokazinga mapayi, mkate watsopano.
4. Mafuta nyama, chiwindi, ubongo, impso, sausages, kusuta nyama, zamzitini chakudya.
5. Nyemba.
6. Kirimu thovu anaphika mkaka, mafuta kanyumba tchizi ndi tchizi.
7. Ovuta yophika dzira ndi yokazinga.
8. Masamba: radish, sipinachi, Palestina ankalima, chotchezera, anyezi wobiriwira, nkhaka, adyo ndi bowa.
9. Chocolate, ayisikilimu, katundu kirimu.
10. Zokhwasula-khwasula: kusuta nyama, mazira, zamzitini katundu.
11. Zakumwa: koko, mowa, wakuda khofi.
12. Sauces: mpiru, zokometsera horseradish ndi tsabola.

5a zakudya menyu mlungu

Lolemba

• Kadzutsa: yophika mpunga, yophika mu mkaka, batala, omelette mapuloteni kwa angapo tiyi (n'zotheka ndi ndimu).
• Nkhomaliro, wowawasa kirimu kanyumba tchizi casserole.
• Chakudya: msuzi, karoti mphodza, stewed, yophika nyama.
• Masana akamwe zoziziritsa kukhosi: tiyi (inu mukhoza kuwonjezera mkaka), masikono.
• Chakudya: tchizi, pasta, mafuta, madzi mchere.
• chakudya chachiwiri: yogurt.

Lachiwiri

• Kadzutsa: msuzi mkaka, saladi wa maapulo grated yaiwisi ndi kaloti, patties nyama, khofi (inu mukhoza kuwonjezera mkaka).
• kadzutsa chachiwiri: apulo atsopano.
• Chakudya: Mbatata msuzi, kabichi mphodza, yophika nsomba, odzola zipatso.
• Mid-m'mawa akamwe zoziziritsa kukhosi: a decoction a m'chiuno duwa, masikono.
• Chakudya: mchere madzi, buckwheat Krupenik.
• chakudya chachiwiri: yogurt.

Lachitatu

• Kadzutsa: otsika-mafuta kanyumba tchizi ndi shuga ndi wowawasa kirimu mkaka phala Mapila.
• Chakudya: anaphika apulo (mungathe ndi shuga).
• Chakudya: masamba msuzi, stewed, yophika nkhuku, msuzi mkaka, yophika mpunga.
• Masana akamwe zoziziritsa kukhosi: madzi zipatso.
• Chakudya: yosenda mbatata, woyera msuzi, yophika nsomba, msuzi m'chiuno.
• chakudya chachiwiri: yogurt.

Lachinayi

• Kadzutsa: yophika pasitala ndi nyama, batala, tiyi (inu mukhoza kuwonjezera mkaka).
• Chakudya: kirimu, aulesi pierogi.
• Chakudya: masikono kabichi, mbatata msuzi, pudding.
• Akamwe zoziziritsa kukhosi: Zipatso.
• Chakudya: mpunga phala mkaka, batala, tchizi, tiyi.
• chakudya chachiwiri: yogurt.

Lachisanu

• kadzutsa Choyamba: mkaka wopanda buckwheat phala, batala, khofi ndi mkaka, kanyumba tchizi.
• Chakudya: anaphika apulo.
• Chakudya: msuzi, lapshevnik ndi nyama yophika, kirimu wowawasa, odzola.
• Masana akamwe zoziziritsa kukhosi: tiyi ndi masikono.
• Chakudya: kutsamira nsomba yophika, mbatata yosenda, saladi madzi mchere.
• chakudya chachiwiri: yogurt.

Loweruka

• kadzutsa Choyamba: buckwheat phala, patties nyama ndi tiyi.
• Chakudya: karoti puree, apulo kupanikizana.
• Chakudya: msuzi ndi mkaka pasta, kirimu wowawasa, cheesecake, zipatso compote.
• Akamwe zoziziritsa kukhosi: odzola.
• Chakudya: kirimu mkaka tirigu, madzi mchere.
• chakudya chachiwiri: yogurt.

Sunday

• Kadzutsa: yophika mpunga, hering'i, tiyi.
• Chakudya: anaphika apulo popanda shuga.
• Chakudya: Zakudyazi, masamba msuzi, madzi, msuzi mkaka, cutlets nthunzi.
• Masana akamwe zoziziritsa kukhosi: masikono, msuzi m'chiuno.
• Chakudya: scrambled mazira, madzi mchere, tchizi zikondamoyo wowawasa kirimu.
• chakudya chachiwiri: yogurt.

5a zakudya - maphikidwe

msuzi mbatata

Pakuti kukonzekera kukhala ndi mbatata 2, mpunga magalamu 100, 1 anyezi, karoti 1 magalamu 50 burokoli, mchere. Mu saucepan ndi madzi ozizira, kuwonjezera mpunga, mbatata diced, anyezi akanadulidwa ndi kuika pa moto. Atatu kaloti pa grater ndi malo msuzi ndi burokoli. Onse amaziphika n'kuzithira. Pamene mbale ali okonzeka, kuwonjezera mchere, masamba ndi supuni ya masamba mafuta.

meatballs Caucasus

5a zakudya kuti zosiyanasiyana maphikidwe zikuphatikizapo zosiyanasiyana mitundu ya burgers ndi meatballs. Ena mwa zokoma - Caucasus. Kukonzekera awo ayenera masupuni 2 a mkaka, magalamu 150 ng'ombe magalamu 10 a prunes zouma, supuni 1 ya batala, 1 dzira, magalamu 20 a kirimu wowawasa, mchere. Nyama mince. Prunes ankawaviika madzi ndi kudula. Mu ng'ombe ndi kuwonjezera pa batala, mkaka, mazira, prunes, mchere ndi tsabola, kusakaniza bwinobwino. Ku misa chifukwa kupanga mikanda ndi kuphika. Kutumikira wowawasa kirimu.

karoti cheesecake

5a tebulo amadzisankhira kuli mbale ngati zokoma monga cheesecakes. Kukonzekera ake amafuna magalamu 150 tchizi, magalamu 50 karoti, 20 ga mafuta, magalamu 5 semolina, 1 dzira, magalamu 20 a shuga magalamu 30 a ufa wa tiligu, mchere. Karoti rubs pa grater chabwino ndi pripuskayut mu madzi ndi batala kwa mphindi 20. Ndiye pali anawonjezera semolina, yophika ndi yogwira mtima nthawi zonse. Unyinji chifukwa ndi utakhazikika. Chikalatacho kanyumba tchizi, shuga, dzira, mchere ndi ufa. Anapanga cheesecake adagulung'undisa mu ufa ndi yokazinga mu mafuta.

Features

5a zakudya yoikidwiratu imodzi ndi mankhwala ndi physiotherapy chithandizo. Musayambe nokha. Onetsetsani kukaonana ndi dokotala. Kutsatira chotero dongosolo magetsi, n'zotheka msanga kukwaniritsa chikhululukiro zokwanira kuchotsa aggravation ndi matenda boma ziwalo m'mimba. Komanso kwambiri yafupika kulemera, abwinopo ndipo pali mphamvu kuchira.

Malangizo

Anthu akuvutika ndi matenda ziwalo chologenic, chiwindi, sibwino kugwiritsa ntchito mankhwala oletsedwa monga pa chakudya, kenako. Makamaka contraindicated kusuta, zokometsera, mafuta chakudya ndi mowa. Apo ayi, zotsatira za mankhwala ndi zakudya yafupika yochepa. The ziwalo adzamvera katundu zonse. Ambiri mwina, mankhwala ayenera mobwerezabwereza.