Vitamini C, ascorbic asidi - malangizo Buku

Ascorbic asidi - ndi dzina la vitamini C. otchuka Iwo kumatanthauza njira zambiri mu thupi la munthu, choncho tikulimbikitsidwa kugwiritsa ntchito matenda osiyanasiyana ndi kupewa zimenezi. Mbali Aika - kuthandiza m'njira pa chitetezo cha m'thupi, zomwe kumatiteteza mitundu yonse ya matenda. Anatsimikizira kuti ntchito vitamini C pa chimfine ozizira kapena kuchepetsa chiopsezo cha mavuto amene nthawi zambiri zimakhudza bronchi ndi mapapo. Choncho analimbikitsa ntchito kuchuluka okwanira zipatso zokhala ndi izo.

Koma si nthawi zonse njira imeneyi ingathandize kuthetsa vuto la. Ndipotu, mu thupi, mavitamini ili si kudziunjikira. Ndiyeno amathandiza asidi ascorbic. Mankhwala zolinga, chifukwa amapangidwa synthetically. Ndi kwambiri ambiri vitamini C, kotero mulibe kudya pa Iye amene akhala ndi kilo wa malalanje, ndipo adzakhala okwanira kuti Vitaminki.

Ascorbic asidi - malangizo Buku

Pharmaceutics gulu - vitamini ngati, mavitamini.

Ascorbic asidi - zikuchokera: Vitamini C.

Njira issuance: mapiritsi, ufa.

Zikuchokera miyala lokutidwa: 0,05 ga asidi ascorbic. zinthu zina - shuga, mpendadzuwa mafuta, talc, waxes, wowuma madzi, chikasu colorant, fungo chofunikira.

Ufa Kaonekedwe: 2.5 g asidi ascorbic. Tinthu ufa woyera ndi wowawasa kukoma, ndi odorless. Popanda adjuvants.

Ascorbic asidi - Malangizo ntchito: zikuonetsa

Akusowa vitamini C, kuperewera kwa mavitamini, vitamini akusowa.

M'mapapo mwanga, m'mphuno, uterine, chiwindi ndi magazi ena.

Kuledzera, ndi matenda opatsirana.

Various chiwindi matenda.

Osauka machiritso a zilonda, zilonda, fractures, amayaka ndipo kuvulala ena.

Ayambe thupi pa tima nkhawa thupi ndi m'maganizo.

Nthawi ya chitukuko tima wa thupi, kuyamwitsa ndi mimba.

Ndi bwino kugwiritsa ntchito ascorbic asidi matenda osiyanasiyana ndi nkhawa. Monga chida zina, amagwiritsidwanso ntchito m'zochitika zambirimbiri.

Popanda wapadera mankhwala mankhwala osavomerezeka pa imfa ya mano, magazi m'kamwa, tsitsi imfa, amaika dryness wa khungu, ululu ambiri, irritability, kufooka, ndiponso kuvutika maganizo.

Ascorbic asidi - Tingachigwilitswe ndi Mlingo

Anatumizidwa malingana cholinga imeneyo. Chidzapatsidwa zochokera chofunika tsiku kuchuluka kwa vitamini lapansi. Akuluakulu izo - 70-100 mg, ana pakati pa miyezi isanu ndi umodzi chaka - 20 mg, kwa munthu mmodzi ndi zaka theka - 35 mg, kwa theka zaka ziwiri - 40 mg, zaka zitatu kapena zinayi - 45 mg, kuchokera asanu ndi khumi zaka - 50 mg, pakati pa zaka khumi ndi atatu - 60 mg, kuyambira 14 mpaka zaka 17 - 70-80 mg. Achire Mlingo ana - 50 kwa 100 mg katatu pa tsiku awiri kapena.

Mankhwalawa matenda aakulu m'nsinga moyang'aniridwa ndi achipatala.

Ascorbic asidi - malangizo ntchito: contraindications

Iwo ali pafupifupi ayi, monga wangwiro vitamini C.

Mpofunika kusamala pa nkhani ya tilinazo munthuyo mankhwala, thrombophlebitis, matenda a shuga. Komanso nkhani ya insufficiency aimpso, khansa, kuchepa magazi, mwapang'onopang'ono matenda oopsa.

Ali woyembekezera ayenera kuonana ndi dokotala wanu za mlingo bwino.

Ascorbic asidi - malangizo ntchito: mavuto:

M'mimba, mutu, nseru, mkulu excitability wa dongosolo chapakati mantha, kuthamanga kwa magazi, thupi lawo siligwirizana, kumverera kutentha, hypervitaminosis.

Zotsatira kwambiri mbali zimachitika pamene akumwabe Mlingo waukulu kwambiri. Ngati inu mungazindikire zizindikiro kudziwitsa dokotala anu malangizo.

Mimba ndi yoyamwitsa

Lamulo osachepera nthawi awa - 60-80 mg wa pa tsiku. Komabe, sitiyenera olumpha analimbikitsa mlingo tsiku ndi tsiku monga izi zingakhudze malo yoopsa.