Umagunda mofulumira ndi zaka (onani gome). ntchito yovomerezeka

Kugunda ndi magazi ndi zizindikiro kofunika kuti mwachindunji amasonyeza ukupeza munthu. Kuyambira kale, ochiritsa matenda matenda ambiri, kutenga monga maziko makhalidwe deta.

Panopa, anthu ali njira chokwanira ndi zipangizo kudziŵa kugunda kwa mtima (kugunda kwa mtima), koma kwa nthawi yoyamba anakumana ndi kuwonongeka pachimake thanzi, munthu payekhapayekha kudziwa mlingo mtima wanu ndi kufanizira iwo ndi zachilendo kwa zaka chizindikiro. Amuna ndi akazi ali ndi mtima umagunda mofulumira ndi zaka (tebulo m'nkhani kutsimikiza) pafupifupi chimodzimodzi. Ndipo kuyambira zaka 16, mlingo wa mlingo yachibadwa mtima wa munthu wathanzi pansi pa ufulu kumenyedwa 60 90 pa mphindi, malinga ndi chikhalidwe cha malemeredwe.

Ndipo tsopano tiyeni tiyang'ane pa nkhaniyi mwatsatanetsatane.

Kodi zimachitika: tanthawuzo

Kugunda - ndi oscillations rhythmic a mpanda mtima, akuwuka kuchokera contractions wa minofu mtima. Pali malo amene akhoza probed chabe kumva kumenyedwa mtima ndi kuyeza ake, koma pa izo mtsogolo.

Kugunda kwa munthu wamkulu, koma mlingo kuchepetsa yake kuunikira osati chizindikiro cha mphamvu ndi kayendedwe ka kugunda kwa mtima, komanso kulankhula za mmene zipangizo mu thupi.

Komanso, munthu wathanzi ayenera kumasonkhana nthaŵi pakati pulsations. Pankhani ya "aakulu" sanali pachilichonse akhoza ankaganiza kuti kuphwanya iliyonse m'thupi, ndipo zimenezi zikhoza sikuti zokhudza ntchito za mtima. Mwachitsanzo, ngati "chithunzi" kungasonyeze wonongeka mu zopangitsa za endocrine.

Kodi kuyeza zimachitika?

Ndi mu nthawi ngati sakuwupweteka kudziwa mmene kuyeza zimachitika nokha kapena munthu wina. Pa nthawi yomweyo musakhale superfluous muyeso ndi magazi kuthamanga, izi zidzathandiza n'kutsamira bwinobwino ukupeza pa mphindi. Mukhoza kugwiritsa ntchito kuthamanga n'zotsimikizira.

Njira kuyeza zimachitika kunyumba

The njira ambiri chifukwa kudziŵa kugunda: zala 2 kutsekeramo womwe ndi mtsinje zozungulira ndi kutayidwa kumbali kumbuyo kwa dzanja la. Ndiye muyenera kuyeza nthawi ndi zofunika kuyamba wotchi yoyimitsa ndi kuwerengetsa. Ndithu wamkulu pambuyo inu anayeza kugunda kwa mtima pa dzanja limodzi, ndi wolakalakika wakupatsa Werengani pa ena.

Ngati simungathe palpate adzionere pa mfundo iyi, mungathe kuyesa kupeza mu udindo wa mitsempha ena. Mwachitsanzo, zala akhoza angagwirizanitse kwa phewa, femoral kapena carotid mtsempha wamagazi, yomwe ili pa mbali khosi.

Njira imeneyi ndi yabwino kwambiri kuona mlingo mtima chizindikiro munthu wathanzi, chifukwa cha osadziwa zonse mungathe awerenge chiwerengero cha kumenyedwa ndi zolakwika.

Pofuna wosalira njira imeneyi mukhoza awerenge chiwerengero cha kumenyedwa kwa masekondi 30 ndipo motero kuchulukitsa chithunzi ichi ndi awiri. Ndiyeno kugunda kwa mtima ndi zaka (tebulo inu kumvetsa chithunzi chifukwa) chingandithandize.

Ngati munthu amadziwa pamaso pa matenda alionse mtima, m'pofunika kuwerenga kwambiri molondola. Nthawi zonse umachitikira ECG (electrocardiogram) Mwaichi mu malo matenda.

umagunda mofulumira ndi zaka: tebulo kwa akazi ndi amuna

tebulo Izi zikusonyeza makhalidwe kwa anthu athanzi, amene pa nthawi mlingo mtima muyeso mu boma mpumulo.

Kodi zimakhudza kugunda kwa mtima

Pa zina, mtengo yachibadwa mtima imatengedwa udzakhazikitsidwe mkati kumenyedwa 60-90 mphindi.

Ngati pamaso panu kuyeza zimachitika munthu ukuvutika ndi maganizo thupi, maganizo, kapena kudya monga chakudya, mlingo mtima silingakhale ponseponse. Bwino kuyeza zimachitika, thupi amafunika nthawi zina kuti "zikhazikike." Yokwanira kukhala kwa mphindi 5-7 ndipo mwina asagwiritse gulu lanu.

Komanso, Kugunda kwa mkazi nthawi zonse kuposa mayunitsi 5-8. / Min, kugunda kwa mtima koposa anthu. Koma si kupatuka ang'onoang'ono, omwe, kachiwiri, si koyenera kulabadira, ngati palibe matenda akuluakulu.

umagunda mofulumira ndi zaka (Table): Ana

Ndi ana, zinthu yosiyana. Kwa wakhanda kugunda kwa mtima wa kumenyedwa 140 pa mphindi imodzi ndi ponseponse, pamene wamkulu ndi chizindikiro Mmenemo choonekera tachycardia, zomwe kufooka ngati udindo zosakhalitsa zinchito, ndi chizindikiro cha matenda a mtima kapena maulamuliro ofanana naye.

Pamene mathamangitsidwe wa zimachitika mwakale si nkhawa?

Pali milandu, pamene zimachitika limatuluka zifukwa chachilengedwe:

• M'nthawi ya kusintha mu akazi inadzachitika iliyonse kusintha m'thupi, zomwe kumatanthauza kuwonjezeka pang'ono magazi molumikizana ndi kuwonjezeka kugunda kwa mtima. Ngati pa kusintha mkazi si amadwala kufupika kwa mpweya, chizungulire, palibe mutu ndi ululu pachifuwa, kusintha amenewa ankaona pathological. Nthawi zambiri, kusintha timakhala ndi madontho kuthamanga, ndiwo zokwanira Harry akazi - tachycardia ndi fibrillation angakhale nthambi ya boma. Ndipo ngati izo zifika ntchito wabwinobwino wa kuwonjezeka kugunda kwa mtima ndi mayunitsi angapo, iwo pafupifupi asaone mkazi.
• The mathamangitsidwe wa kugunda kwa mtima zimawonedwa mu amayi apakati.

Nthawi zina, utachepa kugunda kwa mtima - wabwinobwino?

Yafupika mlingo mtima yachibadwa akagona, ndipo mu mphindi zochepa choyamba pambuyo akudzuka.

Komanso zimachitika kuchepa magawo 40 pa mphindi imatengedwa yachibadwa akuluakulu, mowirikiza chinkhoswe mu masewera yogwira.

Nthawi zina, ngati kugunda kwa mtima kwa mphindi 5-7 pa mpumulo sabwerera mwakale, ndi chikhalidwe izi zimachitika mobwerezabwereza, mukufunabe kuti dokotala amene mosakayika mankhwala angapo mayesero kudziwa vuto.

Kuti mudziwe:

• Tachycardia - kugunda kwambiri kwa mtima
• Bradycardia - kuchepa kugunda kwa mtima.

HR ponseponse pa mimba

Pa nthawi imene mkazi kubadwa kwa moyo watsopano, thupi udindo chakudyacho ndi zonse muyenera. Tsopano ntchito yaikulu - ndi kunyamula chofunika kuchuluka kwa mpweya ndi chakudya kudzera magazi a mayi ndi mwana m'tsogolo. Izi zikutanthauza kuti mtima ayenera kuyesetsa "awiri".

Kugunda pa mimba mu trimester akhoza kuchuluka pang'ono. Koma mu miyezi 4-5, ndipo mu trimester chachiwiri, adzionere 100 kumenyedwa pa mphindi mimba chili chinthu chabwinobwino. Inali nthawi imeneyi thupi laling'ono kunachitika kale mapangidwe zonse zofunika pa moyo wa ziwalo ndi kachitidwe kawo ndipo tsopano m'pofunika kuonetsetsa mpweya zonse ndi zakudya.

Ndipo mu nthawi iyi, mayi woyembekezera kumawonjezera magazi voliyumu ndi, chotero, kumawonjezera makope ake. Mtima Opaleshoni ali mode pangozi, choncho akazi ambiri ikuoneka okha zizindikiro za tachycardia: mtima ukugunda wamphamvu, zimachitika kumenyedwa 100 pa mphindi pafupifupi.

Kugunda pa trimester wachitatu wa mimba kungakhale mu osiyanasiyana 110-115 kumenyedwa. Mu yochizira matenda, chikhalidwe ichi mu amayi apakati amatchedwa tachycardia thupi, amene amachoka pambuyo pobereka. Mofulumira kugunda imeneyi - si vuto koma chodabwitsa zosakhalitsa chibadidwe kuti mkazi aliyense pamalo.

Kumbukirani - moyo wanu uli mmanja mwanu! Ngati inu nokha mu kupatuka pa mlingo yachibadwa mtima, ndi zochitika zofanana anali kukhala koposa kamodzi, musazengereze ntchitoyi kwa katswiri, ndi chidwi bwino!