Sprain. Kuchiza ndi kupewa

choipa ichi ndi sprain, izo zimachitika nthawi zambiri anthu ndi moyo yogwira. Ena kudzinenera komanso zimachititsa matenda.
Waukulu causative zinthu - zoopsa choipa (kutambasula) ndi mavuto (lalikulu katundu kwa nthawi yaitali).

Mlingo wa kukula kwa zoipa anatsimikiza ndi mbali zitatu:
Ine digiri - kusiyana kwa mitolo angapo ulusi, limodzi ndi ululu pang'ono;
II digiri - ululu zolimbitsa minofu kutupa, kulumala zotsimikizika.
III digiri - yodziwika ndi ululu chifukwa mitsempha chotupa ndi wotsatira Kusakhazikika olowa.
A choipa wamba - minofu kuwononga kapena kuwonongeka kwa minofu ndi tendons pawiri, ndi sprains, mankhwala n'kofunika. The kudwala kwambiri ambiri anasonyeza wathunthu chotupa mafupa minofu ndi tendons, limodzi ndi ululu ndi imfa ya contractility a minofu yokha. Oimba ntchito conveyors, olandira ndalama, typists zikugwira ntchito anavutika ndi mitsempha sprained, chifukwa kayendedwe mobwerezabwereza pa nthawiyo, mwachitsanzo overvoltage - (10 - 20%), gawo la othamanga pakati pa 30 ndi 50% za kuvulala kwa mtundu umenewu. digiri choopsa cha kuwonongeka chifukwa overtraining ndi sprain. Chithandizo limanenedwa ndi kukhalapo kwa ululu kulimbikira zimene zimaipitsa boma la masewera olimbitsa thupi. A choipa tendon ungakhalenso owonetseredwa tendinitis (kuwonongedwa kwa mitsempha ndi kukhalapo kwa zizindikiro za kutupa), tendinosis (kuswa ulusi mkati tendon) tenosinoviitom (kutupa kwa tendon m'chimake padziko).
Mitundu ya kuwonongeka amene anachitika chifukwa cha overtraining:
- elbows - tendons kuonongeka ndi minofu posewera tennis, gofu, mpira;
- bondo olowa - pamene syndrome mikangano kapena otibialnogo kapepala pamene kuvutika tendons ku kuthamanga kwambiri, kuwakankha kayendedwe pa maphunziro kusambira, kutupa kwa tendons wa patella, amene akudwala jumpers mu msinkhu, mpira, volebo, makamaka pamene maphunziro anayamba akamaliza nthawi kubwezeretsa zinachitika zoopsa;
- paphewa - ndi kutukusira kwa tendon cha kukongola ndi;
- patellar bursitis, limodzi ndi ululu, timitu - edema, malungo patella mu thumba. Chifukwa - kukonzanso choipa;
-vospalenie Achilles tendon kuwonetseredwa mwa ululu chidendene kapena phazi (pamwamba kumbuyo), ndi kutupa ndi thickening wa tendon lapansi.
Sprain - Chithandizo zikuphatikizapo madera awiri:
- thandizo;
- mankhwala a sprains.
Pamene zizindikiro woyamba chithandizo ndi zotsatirazi: ululu relievers, angagwirizanitse ena kumalekezero ovulalawo (psinjika gulu, ndipo mu nkhani ya modetsa - immobilization ndi splinting), kwanuko - ayezi, chifukwa kupewa edema aakulu - angagwirizanitse nthambi kukwezeka, omasuka malo. Chifukwa cha zochita za mkhalidwe wonse wa wozunzidwayo - ndi likhale mankhwala symptomatic. Transport wozunzidwayo apadera zoopsa wagawo, momwe kuchitikira anatambasula chithandizo.

Pambuyo matenda mankhwala ikuchitika ndi madokotala - traumatology.
Sprain: chithandizo zikuphatikizapo buku lonse la mankhwala mogwirizana ndi mlingo wa kuwonongeka. Izi odana ndi yotupa mankhwala kubwezeretsa ndi konzanso mankhwala physiotherapy thupi mankhwala.
cholinga zonse pamene anaika sprain, njira ya chithandizo, voliyumu ya alowererepo zachipatala, Kutalika kwa nthawi ayambe pambuyo choipa, nthawi yolandira chithandizo ndi kudziwa disablement mankhwala anatsimikiza ndi dokotala.