Tsiku lachilombo la padziko lonse (November 14)

Kwa zaka makumi angapo zapitazo, matenda a shuga akhala pamwamba pa mndandanda wa matenda omwe amachititsa kulema ndi kufa. Ndipo mwatsoka, chaka chilichonse zinthu zimangowonjezereka. Choncho, mu 1991, WHO inalonjeza kuti dziko la World Diabetes livomerezedwe pa November 14 pofuna kukopa anthu ochulukirapo kuvuto lofalitsa matenda a shuga ndikupeza njira zowathetsera.

Zakale za mbiriyakale

Tsiku lachilombo la padziko lapansi lakonzedwa kuti liwonetsetse anthu kuti sikuti matenda a shuga ndi matenda okhaokha, komanso kuti amatha kudwala matendawa, komanso kuti chaka chilichonse matendawa amayamba kuchepa, aliyense wa ife akhoza kukhala wovutitsidwa. Ngakhale kumapeto kwa zaka zapitazo, matendawa anali chigamulo. Anthu analibe mphamvu, chifukwa palibe mankhwala (insulini) omwe amathandiza kuti thupi lizikhala ndi ziwalo komanso timagulu ta shuga.

Tsiku lalikulu

Chochitika chenichenicho chinali tsiku limene, kumayambiriro kwa 1922, wasayansi wina wachinyamata wochokera ku Canada dzina lake F. Bunting poyamba adaganiza ndipo mwiniwake anapanga jekeseni wa chinthu chosadziwika mpaka nthawi yomweyo (hormone insulin) kwa mnyamata wakufa. Iye anakhala mpulumutsi osati kwa mnyamata yekhayo, amene anapanga jekeseni yoyamba, koma popanda kukokomeza anthu onse.

Kuvuta kunali koti, ngakhale kuti chochitika chochititsa chidwi, chomwe chinabweretsa kuzindikira kwa dziko lonse ndi Bunting, komanso kuzindikira, angalandire ndalama zambiri ngati atapereka chilolezo cha mankhwala ake. M'malo mwake, anasamutsa ufulu wonse kukhala ndi yunivesite ya zachipatala ku Toronto, ndipo kumapeto kwa chaka mankhwala osokoneza bongo a insulin anali pamsika wogulitsa mankhwala.

Popeza matenda a shuga akadali matenda osachiritsika, chifukwa cha kupezeka kwa sayansi yeniyeni, anthu ali ndi mwayi wokhala nawo limodzi mwa kulamulira kwathunthu.

Ndichifukwa chake 14.11 anasankhidwa ngati tsiku limene amakondwerera tsiku lachilombo la padziko lapansi, chifukwa lero lero F. Banting anabadwa. Uwu ndi msonkho wawung'ono kwa asayansi weniweni ndi munthu yemwe ali ndi kalata yaikulu ya zomwe anapeza ndi mamilioni (ngati si mabilioni) a miyoyo yopulumutsidwa.

Lingaliro lalikulu ndi zolinga

Tsiku lachilendo lolimbana ndi matenda a shuga ndilo tchuthi lopanda malire a mawu omwe timakhala nawo, monga mwayi wochulukirapo pagulu ndikusonkhanitsa kufotokozera anthu za matenda owopsya ndi osayenerera, kusonyeza zotsatira zake, njira zothetsera komanso mankhwala.

Tsiku lachilombo la padziko lonse (2014)

Chaka chilichonse chikondwererochi chimakhala ndi mutu wake. Choncho, Tsiku lachilombo la padziko lonse mu 2014 linaperekedwera ku zakudya zabwino m'thupili. Asayansi ndi madokotala adatsindikanso kufunika kokhala ndi zakudya zoyenera. Iwo amanena kuti matenda a shuga si matenda chabe, ndizoyamba, njira ya moyo. Ngati munthu adya bwino, amadziwa momwe angagwiritsire ntchito bwino, komanso chofunika kwambiri, kupanga ndondomeko ya tsiku lake, akuwongolera kumwa mankhwala, amadziŵa zolakwa zolakwika mu zakudya ndi zotsatira zake, ndiye amatha kulipiritsa matenda ake kwa nthawi yaitali. Zinthu izi ndizofunikira osati kwa anthu omwe ali ndi shuga, komanso kwa anthu odwala, chifukwa kupewa ndichinsinsi chokhalira ndi moyo wabwino.

Ndani akukondwerera tsiku la shuga la padziko lapansi?

Pa November 14, mayiko oposa 100 amakondwerera ndikuwonetsa anthu za matenda a shuga. Mfundo yakuti sikuti chiŵerengero cha anthu omwe angoyamba kumene kutenga kachilomboka chikuwonjezeka chaka chilichonse, komanso chiwerengero cha mabungwe omwe ali ndi cholinga cholimbana ndi matendawa, kuthandiza odwala m'zinthu zosiyanasiyana za moyo (kuchokera kuchipatala kupita kuntchito ndi m'maganizo), amatsimikiziranso kufunikira kwa Tsiku.

Posachedwapa, mobwerezabwereza mumatha kuona mapulogalamu osiyanasiyana owonetsetsa omwe amachitika m'magulu a anti-diabetes, pamene aliyense angayang'ane msinkhu wamagazi kwaulere. Chifukwa cha zochitika zoterezi n'zotheka kuyambitsa msanga kwa hyperglycemia kwa anthu abwino nthawi yoyamba komanso mofulumira kuthetsa chitukuko ndi kupitirira kwa matenda a shuga.

Zowonongeka - zida

Tsiku lachilombo la padziko lapansi ndi tsiku labwino komanso thandizo. Mukakumana ndi matendawa, mudzazindikira kuti simuli nokha, ndipo nthawi zonse muzidziwa komwe mungatembenuke.

Chifukwa cha zambiri zokhudza anthu, n'zotheka kuika chidwi ndikudziwitsa anthu za zomwe zingayambitse matenda a shuga, zizindikiro zake zoyamba ndi zowonongeka. Ntchito yofunika kwambiri ndi madokotala oyang'anira chisamaliro, chifukwa ndizo zomwe munthu amachitira mavuto ake, ndikudziwa zomwe ayenera kuyang'ana ndi njira zoyambirira zopenda kufufuza, n'zotheka kupulumutsa anthu ambiri.

Kutsiliza

Tsiku lachilombo la padziko lapansi sikutchuka kwa mafashoni, koma chochitika chothandiza kupulumutsa anthu, zowunikira komanso thandizo kwa iwo omwe adzidziŵa yekha matendawa. Pokha pothandizana ndi kukhala ndi chidziwitso chofunikira, mukhoza kudzipulumutsa nokha ndi kumuthandiza wokondedwa wanu.

Choncho, nthawi yotsatira mukakhala ndi malonda ku pharmacy, polyclinic ndi njira ina yothetsera pulogalamu ya shuga, musanyalanyaze, koma onetsetsani kuti mugwiritse ntchito. Komanso, zili ndi mphamvu ndi zofuna zanu kuti musamayembekezere zochitika zoterozo, koma kuti mudzipereke nokha magazi ndi kugona mwamtendere!