Kumva kulasalasa ndi dzanzi mmanja ndi mapazi: Zoyambitsa

Dzanzi ku malekezero, munthu akhoza kukhala chizindikiro cha matenda aakulu. Komabe, Komano, paresthesias mapazi ndi manja si nthawi zonse akulankhula za ena matenda zoopsa. Lero, ife adzamvetsa zinthu zinali sayenera nkhawa, ndi kumene - ayenera yomweyo kupempha thandizo la dokotala kuti tichotse zizindikiro zosasangalatsa, ndithudi, kuchiza matenda palokha.

Pamene simuyenera kudandaula?

Chotero zomverera zosasangalatsa ngati kumva kulasalasa ndi dzanzi zala ndi zala, moto ndi "tsekwe" mu miyendo mankhwala otchedwa paresthesia. Kawirikawiri zizindikiro zimenezi ndizo zotsatira za mwachidule ndi kukanikiza pakati mitsempha chifukwa ndi kaimidwe wovuta. Pankhaniyi, paresthesia zambiri mmodzi ndiye amaganiza kuti pali dzanzi ndi kumva kulasalasa dzanja lamanja kapena Mwachitsanzo, mwendo wakumanzere.

Mwachitsanzo, munthu akukhala kwa nthawi yaitali, kupinda miyendo m'munsi, kapena kugona kovuta. Chifukwa, miyendo wayamba mwini khutu, akaonekere "tsekwe tokhala." Mlandu wina: mu zoyendera yodzaza munthu amakakamizidwa kwa nthawi yaitali kuti kugwiritsa handrail lamanja kapena lamanzere. Izi zimachititsa malekezero chapamwamba ku loyenda. Pankhaniyi, dzanzi ndi kumva kulasalasa wa dzanja lamanzere komanso lamanja, angathe kuthetsedwa motere: burashi isanathe, kusintha malo thupi ndi kudikira mpaka chikhalidwe amabwerera yachibadwa.

Kuti ndi wapadera azichitira paresthesia mu nkhani iyi si chofunika. Koma pali zochitika pamene ngati chizindikiro kumachitika kawirikawiri ndipo zimadalira pa udindo komaliza. Ndiye pamafunika malangizo katswiri. Kuchokera pa kumupima dokotala chimaika njira zina za kafukufuku, ndiyeno chithandizo choyenera.

mavuto Back

Dzanzi ndi kumva kulasalasa ya zala zingasonyeze mavuto aakulu monga ululu otsika mmbuyo ndi intervertebral chophukacho.

The matenda oyamba monga chifukwa cha paresthesias protrude zophuka pa msana, chifukwa kusintha osachiritsika kuonekera. zigawo izi akhoza kutsina pa mathero mitsempha, imbaenda ku mavuto amenewo.

Ngati munthu ali ndi chophukacho intervertebral, chifukwa cha ululu ndi psinjika a mitsempha. Nthawi zambiri, strangulation limapezeka pa dzanja limodzi, mwachitsanzo, kumanzere, choncho pali dzanzi ndi kumva kulasalasa wa dzanja lamanzere.

hemodynamic kusakhazikika

Paresthesia akhoza kukhala m'gulu la Zododometsa woyamba ndi sitiroko kapena mavuto ndi ziwiya. zinthu izi kopanda thanzi chifukwa makamaka oopsa kapena atherosclerosis. Ndipo komabe kumva kulasalasa mu manja ndi dzanzi akhoza chifukwa cha nkhawa kapena mavuto maganizo. Mulimonsemo, ngati munthu anati nthawi zonse pa zochitika oipa amenewa, ayenera yomweyo kupita kwa dokotala, chifukwa zimayambitsa malaise kungakhale kwambiri.

Zinthu mwendo dzanzi

Etiology wa paresthesia anthu a nthambi m'munsi kungakhale monga chamoyo matenda, ndi moyo zosafunikira.

Nthawi zambiri, kumva kulasalasa ndi miyendo inkachita dzanzi pamaoneka mavuto awa thanzi:

1. Osteochondrosis.
2. Neuropathy - kuwonongeka kwa mitsempha miyendo m'munsi.
3. Intervertebral chophukacho.
4. matenda Raynaud a. matenda akhala kuphunzira pang'ono mankhwala. Pa matendawa ndi kufooka kwa magazi mu malekezero m'munsi. Phazi paresthesia Pankhaniyi limodzi ndi puffiness, ndi cramping.
5. Nyamakazi - matenda zimfundo, kumene ndi mapindikidwe wa bondo, cholizira misempha. matenda imeneyi limodzi ndi ululu ndi edema mu miyendo.
6. Angapo ofoola ziwalo, yodziwika Woodiness msana ndi ubongo zimakhala. Pankhaniyi, munthu ali ululu miyendo, manja ndi miyendo dzanzi.
7. Atherosclerosis. matenda kawirikawiri kuti anthu zaka zoposa 50. Pa matenda izi zimachitika kumva kulasalasa ndi miyendo inkachita dzanzi, ndi mtima wina anadandaula mphamvu ndiponso kutopa.

Chosowa zakudya ndi mavitamini

A chifukwa chofala kwambiri chiwalo paresthesia amakhala kuchepekedwa zinthu zina, zomwe ndi zofunika kwambiri kwa thupi yachibadwa ntchito. Losowa vitamini B12 amene ali ndi udindo njira kagayidwe kachakudya ya ubongo, angachotsedwe kuphwanya m'munsi malekezero tilinazo.

Chithandizo mu nkhani iyi ndi losavuta: muyenera kukwaniritsa chosowa amafotokozera izi mtsogolo kuyan'ana zili analakalaka thupi.

pregnancy

Akazi amene ali ndi udindo, pali zambiri kumva kulasalasa ndi dzanzi mapazi. Komabe, mantha ndi kuyang'ana pa matenda zotheka limodzi ndi chizindikiro amenewa, sikuthandiza. Ichi ndi chinthu wabwinobwino, amene amagwirizana ndi kusintha zikuchitika mu thupi la mkazi wapakati: pali madzi owonjezera, kotero kuti nthambi mwina pathupi. Komanso, mtima ntchito ndi rebonochka, magazi buku ukuwonjezeka, imbaenda kuphwanya hemodynamics. Pakati mkazi Pankhaniyi akuona kumva kulasalasa ndi miyendo inkachita dzanzi pa usiku kapena pambuyo wagona. Zikatero, palibe chithandizo chofunika, chifukwa zonse zikuchitika wangobereka kumene.

Chithandizo cha paresthesia wa miyendo m'munsi

Kamodzi chifukwa chosokonezeka ndi kuyika matenda zolondola, wodwala ayenera kutsatira malangizo adokotala onse zidzawululidwa. Komanso, pali mitundu ya zinthu zimene kuthetsa kutopa phazi, mavuto msana, kuthetsa dzanzi. Kumbukirani, kapena ngakhale kulemba njira chosavuta amene angatithandize kuthetsa paresthesia:

1. masewera. Kupalasa njinga, kusambira, kuyenda zachilendo ndipo katundu zina zofanana zidzathandiza kuti lichotse dzanzi ndi kumva kulasalasa la manja ndi mapazi, komanso kukhala msana.

2. A moyo wathanzi monga kusuta fodya kutha, mowa. Ngati munthu wapatuka mowa kapena amasuta, mu thupi pali kuphipha Mitsempha. Chifukwa, pali kumva kulasalasa ndi dzanzi mu manja ndi mapazi, kupotokola ndi zizindikiro zina osafunika.

3. Good zakudya. Mbali yaikulu ya zakudya ayenera kukhala ofunda phala - oatmeal, buckwheat, balere. Komanso musaiwale za zipatso ndi ndiwo zamasamba.

4. sikutheka kuteteza hypothermia pa nyengo yozizira.

5. ukusiyana osambira. Daily mankhwala ndi madzi otentha ndi ozizira atsogolere thanzi la miyendo. Kuchita izi, theka yokha kuti miyendo kuchepetsa alternately mu thanki mwapamwamba mkangano, ndiye - madzi ndi oundana. Ndondomeko ziyenera kuchitidwa mu m'mawa ndi madzulo, ndipo pambuyo kusamba ayenera afewetsedwa mapazi turpentine mafuta ndi kuvala masokosi ofunda, kuti adwale.

Tsopano inu mukudziwa chimene chimayambitsa zomverera ngati zosasangalatsa ngati kumva kulasalasa ndi dzanzi mmanja ndi mapazi, akhoza kukhala osiyana kwambiri. Ndipo si nthawi zonse zizindikiro kuzioneka ngati chizindikiro cha matenda oopsa. Chifukwa nthawi zambiri kaimidwe zoipa chifukwa cha maonekedwe a "tokhala tsekwe", ndipo palibe mankhwala chofunika. Komabe, ngati kumva kulasalasa ndi dzanzi amapezeka nthawi zambiri, munthu ayenera kuona dokotala kudziwa chifukwa zizindikiro izi ndi kugonjetsa matendawa nthawi.