ThanziZowonjezera ndi Mavitamini

Tocopherol: malangizo ntchito, mtengo. Tocopherol nthochi: Kufotokozera

Mu zaka za m'ma makumi awiri Polish wasayansi woyamba anatulukira Funk zinthu zenizeni, popanda zomwe thupi la munthu sangathe bwino kukula ndi kukhala. mankhwala amenewa akhala dzina lake mavitamini ndi kugawidwa mmagawo awiri: water- ndi mafuta-sungunuka. Waukulu mafuta-sungunuka mavitamini ndi tsiku anayi okha: A, D, E, K. The vitamini E, kapena monga mwinamwake otchedwa tocopherol, ndi amphamvu kwambiri antioxidant mavitamini onse. Modern yakuthandizani zikusonyeza chiyembekezo chapadera cha vitamini izi mankhwala a matenda osiyanasiyana kwambiri ndipo ngakhale khansara. Mu apadera Intaneti mankhwala mukhoza ziri kudziwa mlingo olondola a tocopherol nthochi, ikulongosola za mankhwala. Malangizo ntchito likunena zambiri wathunthu zambiri za mankhwala.

Mmene tocopherol pa thupi

Vitamini E ndi chimodzi mwa antioxidants amphamvu kwambiri. Zimenezi zimabweretsa m'lifupi mwa ntchito zake zolinga onse prophylactic ndi achire. Lingaliro la "antioxidant" amaimira zinthu zomwe kumabwezera mmbuyo ndi makutidwe ndi okosijeni wa mankhwala ena ndi makhalidwe kusintha wawo.

Thupi la munthu ndi zazikulu kwambiri mankhwala choyezera, pamene anasiyana chichitike, ndi makutidwe ndi okosijeni nthawi zambiri. Sankhani subspecies yeniyeni - zamadzimadzi peroxidation (LPO) amene kujowina kuti peroxides selo zosiyanasiyana zigawo zikuluzikulu khoma kapena organelles kusintha ntchito zawo. PAUL makamaka intensively anayamba mu kutupa, zoopsa, njira osachiritsika ndi irradiated chamoyo. Mbali tocopherol tingati ndi kulemera yeniyeni kumanga peroxide ankafuna kusintha zinthu mopitirira, potero kuchepetsa ndalama za kuipa kwa otsiriza. Choncho, vitamini E amachita maselo chitetezo ndi zina mankhwala amkati kagayidwe. Mafuta-sungunuka mavitamini ndi kukhala wochitachita mu minofu kupuma, ndi kupukusa chakudya cha mafuta ndi chakudya, kaphatikizidwe mapuloteni, ndi chigawo chachikulu cha hemoglobin - heme.

Mogwira kuteteza ndi kubwezeretsa ziwalo zoberekera za amuna ndi akazi kudzakuthandizani tocopherol nthochi. Malangizo ntchito opaleshoni amapereka machiritso aluso mabala, zilonda zamoto ndi kuvulala pa mankhwala ndi vitamini E. Tocopherol pamodzi ndi vitamini A kumawonjezera kulimbikira nembanemba wa mucous mavairasi ndi mabakiteriya, ndi prophylactic ndi matenda a Alzheimer. Vitamini E - ndi chimodzi mwa zinthu ayambe kufalitsa zotumphukira ndi mapangidwe erythrocytes.

Kulengezedwa

ndi mavitamini onse mafuta-sungunuka kupulumutsa katundu ndi mayamwidwe bwino mafuta opangidwa mu mawonekedwe a zosakaniza. Alpha-tocopherol amapangidwa mu mawonekedwe a 5%, 10% kapena 30% njira yothetsera makonzedwe m'kamwa kapena ngati miyala, TACHIMATA gelatin kapisozi. Maonekedwe njira ya jekeseni ali mu mnofu, amene ntchito odwala debilitated ndi ana aang'ono.

Zikuonetsa ntchito vitamini E

Woyamba ndi onena chosonyeza ntchito tocopherol ndi kuperewera kwa vitamini kuti nthawi zambiri amapezeka mu kasupe. Wamphamvu liposoluble antioxidant zili m'gulu la mankhwala kwa akulu dystrophy ndi dermatomyositis, contracture Dupuytren a, amyotrophic sclerosis. Mu pakhungu pa dermatoses zosiyanasiyana ndi psoriasis, matendawa anaika tocopherol. Malangizo ntchito vitamini limasonyeza efficacy wa mankhwala a matenda kusamba ndi osabereka anthu. Ndi kuopseza padera mu amayi apakati pafupifupi nthawi zonse mankhwala tocopherol. Malangizo ntchito antioxidant limafotokoza kanthu ake ngati antispasmodic ndi vasoconstriction zotumphukira ndi atherosclerosis. Iwo amachita zotsatira cardioprotective m'njira zosiyanasiyana za alibe wa minofu mtima. Zotumphukira neuropathy ndi njira osachiritsika mu chiwindi chikutitsimikizira pathologies imene amalangiza tocopherol. Malangizo ntchito vitamini E limasonyeza kuti minimizes mavuto a wothandizila chemotherapeutic ndipo kumathandiza kuti ayambe zimakhala patapita kukhudzana mwachidule ndi cheza.

Kodi kutsatira tocopherol nthochi

Mlingo komanso pafupipafupi chikuonetseratu anatsimikiza ndi dokotala. Mwamsanga pambuyo kugula mankhwala aziwerenga mlingo woyenerera wa mankhwala a vitamini. Popeza njira 5, 10 ndi 30%, tiyenera kuyesetsa mu magalamu tocopherol mu 1 milliliter. Kuti njira ya 5% - ndi 0,05 ga kwa 10% - 0,1 ga ndi 30% - 0,3 ga zochizira akulu dystrophy ndi amyotrophic ofoola ziwalo mlingo idzikhala kuchokera 0,05 kuti 0,1 ga Inde kumatenga osachepera 1 mwezi mobwerezabwereza masiku 60-90. Pamene osabereka ndi matenda spermatogenesis amuna, mlingo ku magalamu 0.1 kuti 0,3 patsiku. Pafupifupi nthawi kumene - 1 mwezi. Ndi kuopseza mankhwala mimba ntchito masiku 7-14 pa mlingo tsiku la 0.1-015 ga patsiku. matenda mtima ndi m'mnyewa wamtima mankhwala tocopherol nthochi pa mlingo wa 0,1 ga patsiku. Kutalika kwa mankhwala masiku 45 ndi kubwerezabwereza zotheka pa miyezi isanu ndi umodzi.

Koma makapisozi, ndi mlingo avareji 2-3 pa tsiku. Choncho 1 kapisozi lili 5 mg wa alpha-tocopherol. vitamini E Malangizo ntchito kulimbana hypovitaminosis analimbikitsa mlingo kugwirizana ndi dokotala, chifukwa masiyanidwe ake (10 mpaka 30 mg / tsiku.).

chingachitike mbali

Malangizo kwa mankhwala yekha zikusonyeza kuthekera thupi lawo siligwirizana atakhala vitamini E. Tiyenera kukumbukira kuti chifuwa angasonyeze totupa ngati pang'ono kapena chimfine, ndi kupuma movutikira ndipo ngakhale anaphylactic mantha. Pamene anafotokoza zochitika chowawa ayenera yomweyo kuletsa tocopherol. Malangizo ntchito mankhwala kumathandiza kuthekera kwa zosayembekezereka wa infiltrates pambuyo jekeseni wa vitamini E. umboni Izi zimachitika ndi infrequently, ndipo amafuna palibe mankhwala enieni. Kungokhala pafupipafupi kusintha malo jekeseni ndi kuchita kutikita kuwala kwa kusalola pa nthawi ya mofulumira wake.

Kodi n'zotheka ambiri osokoneza vitamini E

Nthawi cha mankhwala osokoneza bongo n'zochepa koma zizindikiro zake ndi unspecific ndithu. Odwala lipoti nseru, zipolowe zithunzi, mutu. Nthawi zambiri ndi maziko awa angathe thrombosis ndipo ngakhale hemorrhagic sitiroko. Ngati mungafufuze zizindikiro mwachindunji, pomwepo pitani kuchipatala mwamsanga ndi kuletsa tocopherol. Malangizo ntchito mankhwala likusonyeza symptomatic mankhwala ambiri osokoneza chilengedwe chipatala.

contraindications

Hypersensitivity ndi contraindication kulandira mankhwala, choncho m'pofunika kuiwala yomweyo chimene chili tocopherol nthochi. Malangizo ntchito limafotokoza ofanana zochita chamoyo monga photodermatitis, lacrimation, rhinorrhea, kapena zosinthika aliyense wa thupi lawo siligwirizana.

Mogwirizana vitamini E ndi mankhwala ena

A antioxidant mafuta-sungunuka si zofunika kugwiritsa ntchito limodzi ndi mankhwala amene ali ndi zamchere pH, komanso mankhwala zochokera chitsulo ndi siliva. Ndalama zimenezi adzakhala kwambiri kusokoneza mayamwidwe a mavitamini, chifukwa mankhwala si ogwira kwathunthu.

Avereji ya mitengo ya tocopherol mu pharmacies

mtengo zoyerekeza vitamini E makapisozi 5 mg ndi 35-45 rubles. 10 makapisozi.

Alpha-tocopherol 30% njira (mu mbale 50 ml) zikhoza kugulidwa kwa 67-120 pakani.

Vitamini E kwa othamanga

Tocopherol ochuluka kugwiritsidwa ngati gawo la chakudya chapadera othamanga ndi bodybuilders. ntchito zake amagwirizana ndi katundu vitamini kusintha makope zotumphukira, umene uli wofunika kwa kukula kwa minofu ndi kumasuka ku kuvulala zazing'ono. Chopinga peroxidation kumathandiza kuti zachititsanso kagayidwe ndi chimbudzi bwino mapulotini amene amalandira aliyense wodziwa katswiri wothamanga. Komanso, alpha-tocopherol timapitiriza kagayidwe minofu mtima umakhala wodalirika kupirira thupi.

Nthawi zambiri, zakudya za wothamanga akatswiri sangathe kupereka kotunga chokwanira vitamini izi mu thupi. Choncho ndikofunikira ankatunga wake wa mitundu piritsi ya antioxidant lapansi. Mlingo ndi munthu ndipo achindunji kwambiri kwa mitundu yosiyanasiyana ya masewera kuganizira dokotala masewera kusankha tocopherol. Malangizo ntchito, mtengo, ndi zachilengedwe a vitamini E, omwe apatsidwa m'nkhani kudzakuthandizani othamanga kusankha okha njira yabwino kubwezeretsanso antioxidant thupi izo.

zachilengedwe

Mukhoza kugwiritsa ntchito mankhwala imene ambiri m'malo mapiritsi tocopherol kapena jekeseni. Zimenezi zikugwira, makamaka, nyongolosi mbewu monga chimanga, mtedza ndi mafuta unrefined. The okwanira kuchuluka kwa vitamini E angapezeke mu yolks dzira, chiwindi, tchizi ndi batala. Phatikizani mu zakudya zakudya izi, inu kuchenjeza akusowa vitamini E, ndi bwino mkhalidwe wa mantha dongosolo, khungu ndi tsitsi.

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