Sports zosangalatsa mu gulu akulu a sukulu ya mkaka

Sport maphunziro a ana - n'kofunika ntchito monga chitukuko ozindikira ndipo maganizo. Kulimbikitsa thanzi ana ndi chinsinsi kukula zawo, choncho n'kofunika onse makolo ndi sukulu. Koma popeza ambiri a maola masana ana sukulu amathera ku sukulu ya mkaka, ndi bwino kugwira ntchito masewera pano.

Sports ntchito mu gulu akulu a sukulu ya mkaka kuchita zinthu ndi ndondomeko, kuyambira pa m'badwo uno ana ali kale wokonzeka kulandira mphunzitsi malangizo ndi angathe kudzapereka ntchito zawo. Choncho, n'kofunika kuti zinthu zoterozo mu dongosolo ntchito ndi kukhala ndi ana mosalekeza malangizo.

Zolinga ndi zokhumba za zamasewero

Aliyense zosangalatsa masewera mu gulu akulu ayenera mosamala zinakonzedwa ndi bungwe kuonetsetsa kuti ana zinali zosangalatsa ndi zothandiza kutenga nawo mbali mu izo. Komanso, chifukwa aliyense wa zochitika izi kuwonjezeka zinthu zina, kukhala mphamvu ndi see anapanga luso kuyenda vutolo.

Chimodzi mwa zolinga zazikulu ndiponso zofunika kuchita, zimene ayenera kupereka tokha ndi kuchita okonza zosangulutsa masewera, ukhoza kuitana:

• Kukwezeleza ndi moyo wathanzi ;
• Kuphunzira luso kuthana ndi mavuto, kulumpha, kumakwawa, mpukutu;
• kuwongolera luso lathu mu mlengalenga;
• maphunziro a ana a mzimu gulu, mtima wofunitsitsa kuthandiza ena;
• oyamba a masewera a makolo ndi achibale ake ena.

Mosamala ntchito lakonzedwa ndipo anaika mapulani masewera kuthandiza kuchita izi ndi zina zambiri za maphunziro ndi chitukuko cha ana.

Kodi Mzimuyo chikhalidwe cha zochitika za masewero

Chitsanzo masewera zosangalatsa mu gulu akulu a sukulu ya mkaka amakonzedwa ndi Kwalamulidwa zochokera zifukwa zambiri. Choyamba, chofunika kwambiri ndi kudzachita - masewera holo, chipinda kapena malo osewerera gulu pa msewu. Chachiwiri, nthawi ya chaka ndi nyengo kusokoneza chikhalidwe imene lapansi. Ngakhale m'nyengo yozizira, ndi chisanu pang'ono, mukhoza kupanga zosangalatsa masewera masewera ana a gulu mkulu.

Features chilimwe masewera osangalatsa

ana Chilimwe zothandiza nthawi zambiri monga panja zotheka, koma kwa maola angapo, pamene dzuwa ndi oopsa kwambiri masana. Choncho, masewera zosangalatsa mu gulu akulu bwino amaphikira panja m'mawa kapena pambuyo wagona, ndipo ngati n'kotheka kulumikiza kwa makolo. chochitika script zikuphatikizapo nkhani iliyonse ndi makhalidwe wosangalatsa ndi amazipotokola mosayembekezereka. Nkofunika kuti panali kokoka, kulandirana mitundu ndi ntchito ophunzira onse.

Chisankho wotchuka zochitika masewera ana zaka 5-6 ndi kupeza chuma. The sukulu ya mkaka ndi kovuta kuganizira njira ndi ntchito gulu okalamba, jambulani mapu ndi kulimbikitsa ana a ulendo wina ndi mzake. Komanso zosangalatsa ankafuna masewera mu gulu wamkulu "panyengo akuyamba" imene ili mpikisano pakati pa magulu awiri kapena kuposa.

A zosiyanasiyana zochitika chochitika chilimwe

Mwa chidwi kwambiri ndi losaiwalika sewero mitundu angathe kukonzekera:

1. Msasa ku nkhalango. M'pofunika kuti abwere ndi nkhani ya kafukufukuyo, amene anatumizidwa ku gawo unexplored kumene ana akuyembekezera zopinga, ulendo ndi luso ntchito. Cholinga cha njira imeneyi akhoza anasonkhana dengu "bowa" kapena "zipatso".
2. Kupulumutsidwa ntchito. Cholinga cha masewerawa masewera ndidzamupulumutsa anthu kuti agwidwa ndi nyama pa mbali ina ya kudula, komwe mukufuna kuyenda ntchito zambiri ndi mumsampha. mwatsatanetsatane zofunika kuuza ana, chifukwa cha chochitika angathere.
3. Msonkhano wa mafuko awiri pachilumba chomwecho. Nkhondoyi m'gawo, mpikisano, kokoka see, mphamvu ndi liwiro. Pomaliza, ophunzira onse "mafuko" afika kugwirizana kuti iwo sayenera kukangana, koma tiyenera kuyesetsa kukhala pamodzi ndi kukhala abwenzi.
4. mpikisano banja kudziwa banja ina, othamanga ndi wochezeka. Izi zikhoza bungwe pa mfundo za kuwonongedwa, kuti nthawi iliyonse ntchito anakhala munthu mmodzi (banja) ndi zochepa, ndipo panali wopambana mmodzi mwa zotsatira zake.

Aliyense zosangalatsa masewera mu gulu akulu pazikhalanso zosiyanasiyana, kotero iwo ana ndi akulu anatenga gawo. Komanso, n'kofunika kuganizira mphoto kapena kulimbikitsa zitachitika, chifukwa ana pa m'badwo uno kuwona zotsatira za ntchito yake ndi khama.

Kodi ntchito yothandiza zochitika sewero

Popeza tafotokozera nkhani zosangalatsa masewera, muyenera kuganizira, umene zigwirizana masitepe ndi zopinga ana. Iwo ayenera kukhala zosiyanasiyana ndi chidwi ndi m'malo ovuta, kuti ophunzira sadzaulaka iwo mosavuta. Komanso, m'pofunika mosamala kukonzekera zipangizo zonse ndi zambiri. Sports zosangalatsa mu gulu akulu ndo ayenera yaitali kukhalabe kukumbukira ndi kupindula ndi thanzi la ana.

ntchito imeneyi mungaigwiritse ntchito kuti azikakhala chochitika:

1. Kulandirana kumamatira ndi masewera. mamembala onse timu ayenera kuyesetsa inayake chokhazikitsidwa makamu, ndi kumbuyo kudutsa ndi ndodo mwachangu, kutsogolera. Wopambana ndi gulu zimene kupirira ntchito mofulumira.
2. "Pezani mu thumba." A mtunda waufupi kuchokera matumba magulu nsalu wotetezedwa ku malo lotseguka. Ana kwa mipira. Ntchito - kuponya mipira ambiri mu thumba mmene angathere.
3. "Ubwenzi." Pa mtunda wa mamita 8-10 ku magulu kuika kyubu wina. Choyamba, wophunzira woyamba akuthamanga thereto obbegat ndi akadzabweranso. Ndiye nkuchotsa dzanja la mwana wake wachiwiri, ndi iwo onse kuchita chinthu chomwecho. Pambuyo pake, ana atatu liri kuthamangira pamodzi, zinayi, ndi zina zotero mpaka kuzungulira kyubu obbezhit osati gulu lonse.
4. Steeplechase. Kungakhale mbali zina za dzikolo, amene ayenera kuthetsa mwamsanga, koma pamene pali mavuto. Ana amafunika kulumpha pa chingwe anatambasula, kukwawa pansi pa bala, kudumpha kuyenda mapazi hoops, ndi zina zotero. D.

Ngakhale ena ana kuchita masewera olimbitsa thupi, pamene ena akhoza rooting kwa iwo ndipo ankakuwa. gawoli chidwi zonse.

More zovuta ana gulu achikulire

Ana amene nthawi zonse kutenga nawo mbali pa zochitika zimenezi, anazolowera ntchito ndi mpikisano, mukhoza kusankha masewera kovuta. Pakati pawo:

1. Zimayambitsa pa mipira chachikulu ndi nyanga. Membala aliyense timu ali pampando mpira, clasp manja ndi nyanga gallop pa izo mpaka anatchulidwa ndi kumbuyo. Pambuyo pake, mpira sakubwera kwa mwana lotsatira.
2. Kulumpha ndi mpira. Kagulu mphira mpira ayenera Finyani pakati pa mawondo ndi kumalumpha kumalo yoikidwiratu, n'kudzandisiyanso. Membala aliyense gulu liyenera kuchita ntchito abwereranso poyambira.
3. Skittles ndi timitengo. Pa njira ya ophunzira kuika zikhomo 5-6, dzanja pa ana a ndodo ndi yaing'ono mphira mpira. Ntchito - ndi kumakwera mpira njoka pakati pa zikhomo, akukankha ndodo yake, ndi kubwerera ku gulu.

Sports zosangalatsa mu gulu akuluakuluwo anganene mulinso mipikisano ina, ntchito ndi masewera. Nkofunika zotani ndondomeko ana onse kusiyanitsa ntchito zawo ndi kusangalala.

Features wa zochitika yozizira masewera

Zima masewera zosangalatsa mu gulu achikulire, ngati umachitika panja, ndi osiyana kwambiri ndi nyengo yofunda. Choyamba n'kofunika kuganizira kutentha mpweya ndi nthawi ya kukhala ana msewu. Sing'anga mulingo woyenera chochitika amenewa kungakhale windless nyengo kutentha mpweya si chozama kupitirira -5 °.

Chilimwe zosangalatsa akhoza kutenga maola angapo, m'nyengo yozizira kulinganiza adzayenera kukhala mkati mphindi 30-40. Koma achisanu mlengalenga ndipo zosiyanasiyana ntchito ndi kuyendetsa chochitika. Ana abwere pambuyo pake mu gulu osangalala, zosangalatsa ndiponso osangalala.

Chifukwa yozizira kusewera kunja

ntchito Zima kuphunzitsa ana kukonda masewera yozizira, kulimbitsa thupi, kukhala olimba ndi see. Nthawi zambiri, ngakhale masewera snowballs kapena kumanga chisanu linga ana awo ndi kusangalala wathunthu. Choncho, yozizira muyenera nthawi osachepera pang'ono kubweretsa iwo chotero zothandiza ndi osangalatsa kuyenda.