Pine mtedza. Kodi chofunika ndi mmene iwo anali kupita?

Mkungudza yekha wa banja mitundu paini, koma wina, wosiyana mitengo ya paini. Pali mitundu ingapo ya izo: Lebanon, Himalaya, Siberia, ndi Atlas. moyo pamodzi ndi nyengo ya kukula malinga ndi ziwerengero zosiyanasiyana kupita zaka 500 kapena 800. zipatso kuonekera patatha zaka 60, ndipo nthawi zina zinthu zoipa kukula ina. Cones zipse pa chaka, kwa miyezi 14 kuti 15, lililonse lili 30 okha kapena 150 mtedza. Mtengo umodzi umatha kubala kwa makilogalamu 12 a mtedza pa chaka.

A kutali ndi mitengo kauntala

Pine mtedza. Zothandiza amadziwika kuti ambiri, koma mitengo mkulu wosinkhasinkha. Iwo ndi okwera mtengo kwambiri chifukwa msewu kuchokera mtengo kwa ma CD motalika kokwanira. Choyamba, pali mndandanda wa mtedza, ntchito si kophweka ndi nthawi yambiri. Sungani iwo mu matumba ndi dzanja, tulutsani kokha mwa utali wozungulira wa makilomita awiri kuchokera carpool, ndi kunja m'dera limeneli - pa mapewa ake. Pa processing zomera za cones kilogalamu analandira, pafupifupi magalamu 250 okha mbewu, likhalenso kotala la kilogalamu apita kwa chakudya. Pakuti kupanga mafuta mkungudza mtedza amabwera pamodzi likule. Mafuta mkate ntchito ulimi.

Kudya mtedza paini ndi kuyiwala njira mankhwala ndi chipatala

The makhalidwe abwino a zimene zimadziwika mtedza paini kuposa iwo ndi wofunika kwa anthu, awo mankhwala ndi zakudya zikuchokera, mkulu mafuta zili asidi linoleic ndi zina polyunsaturated mafuta zidulo, anthu kuphunzira kwa nthawi yaitali. Iwo ali mapuloteni, mosavuta chosakanikirana ndi thupi. Iwo ali olemera mu ambiri amino zidulo ndi predominance wa arginine, chinthu n'chofunika kwambiri ndipo lipindulitsa pa kukula chamoyo. Kukhalapo mu zakudya ana, amayi apakati ndi ana paini mtedza irreplaceable, kotero kuti athandize zofunika chakudya.

Kodi kusatha ulemu wawo. mtedza Pine kuposa zothandiza ali: tocopherol, chosinkhasinkha mafuta gulu mavitamini E ndi F. Iwo kupereka mbiri zonse banja, chifuwa mkaka wa m'mawere, kuchepetsa chiwopsezo kuti atherosclerosis.

Mchere, lecithin, amino zidulo ndi mbali ya kapangidwe awo, osati conceding ndi kuchuluka kwa soya. Iwo ali olemera mu ayodini, umene pafupifupi mwathunthu chosakanikirana ndi thupi. Chofunika kufufuza zinthu: manganese, cobalt, nthaka, mkuwa adzakhala pa thupi la munthu wamkulu mu chophimba zonse, ngati adzadya mtedza magalamu 100 pa tsiku.

Otsatidwa ndi vitamini B zovuta zokhudza kukula ndi chitukuko cha munthu, mchere, phosphatide phosphorous. Mwa kuchuluka kwa zinthu biologically yogwira mkungudza kuposa ena onse mtedza. mtedza Pine kuposa zothandiza yothandiza zomwe zanenedwa? Iwo ali 18 kwa amino zidulo, amene 75% munthu - salembedwa zofunika kapena zopanda phindu. Iwo kuthetsa akusowa matenda amene amapezeka chifukwa chosowa vitamini B.

Mbalame ndi zinyama kale machiritso katundu wa mtedza pine. Osati mbalame yekha, mimbulu pa nthawi ya kusintha kwa mano amasangalala regale iwo.

Mkungudza ndi mankhwala

Man kalekale kudziwa phindu mu ntchito tinctures ndi decoctions, kunyumba kuphika mafuta. The mafuta mkungudza lipindulitsa? chakumwa wake ndi zilonda chapamimba (a supuni katatu patsiku), kuthamanga kwa magazi, mantha, iwo kuchiza matenda khungu. Ndi chida chofunika kwambiri pa matenda a zilonda za digiri iliyonse. Ndi mwambo langa: amayaka mafuta otentha, mwangozi ankathamanga pa dzanja lake, unachitikira pa masiku atatu, ululu anabauka mwa theka la ola.

Broths kuchitira gout, nyamakazi, molumikizana mafupa, chironda chachikulu, magazi mwayeretsa ntchito matenda osiyanasiyana khungu. chitetezo cha m'thupi umalimba, kumatheka potency anthu. Kulowetsedwa wa mitima mungachite izi: theka chivundikiro galasi ndi madzi, kunena usiku, ndiye onse kugunda ndi chosakanizira a. Kumwa, onse paokha ndi kuwonjezera tiyi kwa phala ana.

amphamvu kwambiri decoction chipolopolo amathandiza kuchotsa m'khwapa zomera ndi miyendo. Wokwanira mafuta malo anameta pa thupi, kutsuka pambuyo theka la ola. Tinctures chipolopolo mitima kapena mtedza kulandira chiyeretso magazi, nyamakazi, osteochondrosis.

Mtedza ayenera kuperekedwa kwa ana ndi achinyamata, komanso ndi akulu awo.