Chakudya ndi zakumwa, Maphikidwe
Pasitala ndi Turkey. Maphikidwe
Tsopano ife tikuuzani momwe mungakonzekere pasitala ndi Turkey. Maphikidwe angapo adzalingaliridwa. Tikukhulupirira kuti ena adzakukondani.
Chinsinsicho ndi choyamba. Pasitala ndi kirimu msuzi
Gwiritsani ntchito phala lopangidwa kuti mupange. Ngati mukufuna kuchepetsa zakudya zamtundu wa kalori, mutengere mafuta okoma (osapitirira 15%).
Kukonzekera kumafunika:
- 500 ml kirimu (mafuta omwe mumasankha);
- Tsabola wakuda wakuda;
- 250 magalamu a phala losakaniza;
- Leek imodzi;
- Mchere;
- Mazana atatu magalamu a turkey fillet;
- Ma clove awiri a adyo;
- Mafuta a masamba.
Njira yophika: Maphunziro ndi sitepe
- Wiritsani madzi, mchere. Mutatha kuthira mu pasitala. Kuphika kwa mphindi ziwiri kapena zitatu zocheperapo kusiyana ndi zomwe zikuwonetsedwa pa phukusi palokha.
- Dulani chipinda mu zidutswa. Ndiye mopepuka mwachangu mu mkangano frying poto.
- Lembani mphete za anyezi. Pambuyo powonjezeretsa ku nyama. Pitirizani kuphika pa moto waung'ono.
- Patapita mphindi zingapo, ponyani adyo (odulidwa).
- Kenaka yikani mchere, tsabola ndi zonona. Bweretsani mbale ku chithupsa.
- Pambuyo pomweponyera apo (kale yophika kale). Kenaka sanganinso bwino.
- Anatumikira ndi pasitala ndi Turkey mu kirimu msuzi atangokonzekera. Kuwonjezera pa mbale kumakhala saladi ya masamba.
Njira yachiwiri. Pasitala ndi tomato msuzi
Tsopano ganizirani njira ina yopangira mbale. Pankhaniyi, Kuwonjezera pa pasta kudzakhala Turkey ndi phwetekere. Zakudya zoterezi zidzakondwera makamaka ndi iwo amene amakonda zakudya za ku Italiya.
Pophika, mudzafunika:
- Magalamu mazana asanu a pasitala owophika ndi nkhumba zofanana (turlet);
- Mmodzi anyezi;
- Masipuni atatu a phwetekere;
- Tsabola;
- H. Msuzi wochuluka wamchere (popanda chithunzi);
- Mizere iwiri Supuni za mafuta.
Kuphika
- Dulani zidutswa za nyama.
- Sungunulani anyezi, muzidula.
- Ikani mafuta poto yakuya. Valani moto wawung'ono, kutentha kwa mphindi.
- Kenaka kenani fayilo mu frying pan. Kuwotcha (kusokoneza mu ndondomeko) kwa mphindi zisanu ndi ziwiri.
- Pambuyo pawonjezerani anyezi anyezidwa, mchere, tsabola. Muziganiza. Kuphika kwa mphindi zisanu.
- Kenaka yikani phala la phwetekere. Onetsetsani mbale. Sungani maminiti atatu.
- Kenaka kenani phala mu poto yamoto. Kuphika kwa mphindi zitatu. Ndiwo pasitala yokonzeka ndi Turkey.
Chinsinsicho ndi chachitatu. Pasitala ndi bowa
Tsamba la mbaleyo lidzakopeka ndi munthu amene amakonda bowa ndi minda yoyera.
Pofuna kukonzekera chakudya ichi, mufunika:
- Mafuta mililita makumi asanu a maolivi;
- Ma gramu makumi atatu a bowa zoyera zouma;
- 300 magalamu a turkey fillet;
- 1.5 makapuni a mchere;
- Magalamu atatu a thyme;
- Ma 300 magalamu a phala;
- Ma clove awiri a adyo;
- 200 ml ya vinyo (sankhani makamaka yoyera youma);
- 150 gm ya champignon;
- Cream (mazana atatu ml adzakhala okwanira);
- Tsabola wa tsabola.
Recipe-step-Step Recipe
- Lembani bowa zouma mu madzi otentha kwa mphindi makumi awiri.
- Wiritsani pasitala ku boma la dente. Mutatha kuthira madzi. Sakanizani pasitala ndi mafuta (pang'ono). Izi zachitika kotero kuti phala siliphwanyidwa.
- Dulani Turkey mu magawo. Fryani nyama kuchokera kumbali zonse.
- Pamene turkey imakhala yofiira, onjezerani bowa woyera (ndi madzi) ndi mchere (odulidwa) mu poto.
- Kuchepetsa kutentha kwa sing'anga, kuthira vinyo. Kuzimitsa maminiti khumi ndi asanu.
- Pamene theka la madzi limasanduka madzi, onjezerani adyo (finely akanadulidwa).
- Kenaka tumizani thyme mu frying poto.
- Pamene madzi achotsedwa kwathunthu, kutsanulira mu zonona. Muziganiza. Msuzi pa kutentha kwapakati kwa mphindi zisanu.
- Pamene msuzi wakula, onjezerani phala. Muziganiza. Chotsani kutentha. Kutumikira ndi pasitala ndi Turkey ndi bowa mwamsanga mukatha kuphika. Chilakolako chabwino!
Kutsiliza
Tsopano mukudziwa momwe mungakonzekerere pasitala yokhazikika ndi Turkey. Tikukhulupirira kuti maphikidwe omwe atchulidwa m'nkhaniyi adzakuthandizani. Mwamwayi pakuphika!
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