Palming maso: bwanji kuchita, zimene zokambirana, ndemanga

Uilyam Beyts, maso ku America, ankachita mu mochedwa 19-m'ma 20, anabwera ndi njira zake, wotchedwa palming maso. Kodi kuchita izo ndi chifukwa imathandiza, taganizirani nkhani.

minofu diso

Koma tiyeni tiyambe nkhaniyo kapangidwe diso. Aliyense ali ndi minofu asanu udindo kuyenda. Chifukwa iwo opangidwa ndi kutembenukira diso kuzungulira mawonekedwe. Iwo kukoka ndipo onani pafupi ndi kutali.

Ndi overvoltage onse khalidwe m'maganizo ndi m'thupi, kuthandiza kupirira olimbitsa. Kwa amene nthawi zonse akukhala pa kompyuta, osati zimavuta kuona mmene maso awo achotsedwa. Osati zaka zingapo ngati kanthu chachitika, ndipo minofu ayiwala za mmene kumasuka, ndipo ndiye posachedwa akubwera myopia.

Choncho, pofuna kuti asavale magalasi wandiweyani, chifukwa cha zomwe (zimene ambiri amakhulupirira), masomphenya kugwa ngakhale patali, m'pofunika kuphunzira kuchita palming zonse kwa diso. Kodi kuchita izo? lophweka.

zolimbitsa Basic tichipeza mu kuphimba maso ndi manja ake kwa maminiti pang'ono. Chifukwa, iwo asangalale ndi masomphenya pang'onopang'ono akuchira.

Zochita kwa maso: palming ndi ndemanga

The Zochita zotsatirazi zikuthandizani osati kumasuka minofu. Kuwonjezera pa mphamvu zopewera, zikuthandizani ayambenso kuona ndi kuyan'anila alipo.

Amene okha ndayesera otchedwa njira Bates, masiku angapo ndinazindikira weniweni wa machiritso zotsatira. Choncho, njira amapatsirana pakamwa m'kamwa, kukhala otsatira kwambiri.

Kodi uyamba kuchita masewera olimbitsa thupi,

Kusonyeza choyamba - ndi palming maso, kodi kuchita chimene tafotokozazi. Mawu "palming" unakhazikitsidwa m'manja English, kutanthauza "dzanja". Asanaphedwe kanjedza akhale wabwino konzekera. Kuti tichite zimenezi, iwo opaka wina ndi mzake. Ndiye, zala pamodzi ndi kulenga dzenje kakang'ono maso. Chifukwa ndi losavuta kumva, palming maso momwe kuyang'ana chithunzi.

Iwo likukhalira kuti mabowo anapanga kuika mwachindunji pa maso, kudutsa zala zanu dzanja pamphumi. M'diso zimenezi zimapangitsa mdima, imene ingakuthandizeni kusuzumiramo.

Ndi zofunika kuganiza okha zinthu zabwino mu moyo, kupuma maso komanso wamanjenje dongosolo. Pamene zinazake maonekedwe a mfundo zazikulu angathe kuperekedwa pamaso pa nsalu yotchinga wakuda amene abisa zonse.

Ngati chinthu chabwino kuchita palming maso, kwenikweni amasonyeza kwambiri zotsatira. A zina mphindi zisanu amakhala tatikulu kwambiri moti anamva ngati maso anga si Usatong'olere.

Zinthu mu ntchito ya palming

Monga mukuonera thupi ndi losavuta kwambiri koopsa. Komabe, pamene kuthamanga ayenera kuganizira ena subtleties lapansi.

Choyamba, izo ziyenera kuchitika atakhala pa tebulo. Koma nthawi zina, kumasuka kwathunthu, anthu amakonda kuchita palming kunama.

Kachiwiri, zochokera ntchito kumasuka minofu ndi bwino zakudya maselo, m'pofunika kusamalira kupuma moyenera. Ziyenera kukhala yosalala, bata ndi odekha.

Chachitatu, manja ayenera kukhala omasuka. Nkofunika kuti ndi wosavuta kukhotetsa osati n'kupachikidwa. Pamene akuchita Zochita pa tebulo (ndi udindo osiyana), ndi elbows akhale komanso kwenikweni yabwino. Ngati pamwamba ovuta amachititsa kumverera cha ululu, ndiye muyenera kuika PAD mbewa kapena nsalu.

Chachinayi, pamene kanjedza yokutidwa maso ake, n'kofunika kupewa kulenga kuthamanga. Choncho, ayenera kupereka thandizo loyenera kwa elbows lapansi.

Chachisanu, kumapangitsanso mmene lipindulitsa kuyerekezera wakuda. Izi zidzathandiza kuti bwino kumasuka maso.

Mu chimodzi, kutsiriza ntchito yonseyi, n'zotheka kulingalira mtundu wobiriwira, ndiyeno pepala losalembedwapo kulemba chiganizo ndi mfundo kumapeto. Maganizo kusuntha mfundo padziko pepala lonse. Pambuyo pake, kuchotsa pachikhatho cha dzanja lanu, kugwedeza mutu wanu ndi kukhala mphindi zochepa ndi maso anu chitsekere. Pa ntchito yonseyi zofunika tinganene kuti wathunthu. N'zochititsa chidwi kuti m'pofunika osati akuluakulu komanso ana.

Palming ana

Ndithudi, odwala wamng'ono amafunika njira yapadera. Zamaganizo kulangiza kudzam'patsa Zochita mu masewera. Ngati chidwi cha mwana adzakhala anakhalabe, ngakhale ndi palming Zochita chidzatha molondola, ndipo ngakhale ndi zosangalatsa. Zikusonyeza Mwachitsanzo, mwana kupita ku dziko zamatsenga. njira payenera kukhala wansangala si wankhanza. Apo ayi, masulani minofu diso sizigwira ntchito. Maso sayenera squint, ndipo manja ake alibe akanikizire pansi pa iwo. Zidzakhala bwino ngati izo ziri chabe kalasi masewero osangalatsa ndi nyimbo zokhazika mtima pansi. M'malo kulemba mwatsatanetsatane pamapeto pake womberani kufunsa mwana kudzatunga chinachake m'maganizo, monga nyama, ndi kugwedeza mutu wake.

Palming angathandizenso ana kuchita nthawi zonse, komanso akulu.

Popeza anachitira ndi izi Choyamba, mungathe kuyamba kufufuza Zochita zina kusintha masomphenya.

Koma lisanafike, muyenera kudziwa kuti olimbitsa ndi contraindicated kwa anthu amene amakhala posachedwapa (pasanathe miyezi sikisi) anali opaleshoni maso, komanso retinal detachment.

Zochita

Chitani 1: Choyamba muyenera effortlessly mofulumira kwambiri kuphethira zikope, squinting ngakhale pang'ono. Izi amakwaniritsa diso zosangalatsa. Ndiye iwo anali kakhumi ayenera kudzaukitsidwa ndi adatchithisira.

Chitani №2 kumayambira chimodzimodzi ngati poyamba. Kuti ndi kuchita zambiri ndi zambiri kuphethira. Koma maso ace nthawi zambiri, koma kale mu dzanja.

Chitani №3. Nthaŵi mwamsanga ndipo amafunika zimaphethira. Ndiye, monga momwe maso ake anatembenukira pa opendekera: bwino ndipo, ndiye lamanzere ndi pansi kakhumi. Yemweyo akuchita pa mbali ina: kumanzere, ndiye lamanja ndi pansi.

Chitani №4. Kale kuyamba mwachizolowezi ndi pafupipafupi, mofulumira ndi mobwerezabwereza kuphethira effortlessly. Kenako chitani "akufuna". M'pofunika kuti ajambule rectangle mbali imodzi ya zinthu khumi, ndiyeno - yosangalala ndi thandizo la pafupipafupi kuphethira, ndi kakhumi ndi mbali zina za mzere wa rectangle lapansi.

Chitani №5. M'kuphethira. Ndiye ife kuyang'ana pa ulonda nkhope, amene ayenera kukhala bwino pamaso panu. kuyambira pamwamba kusuntha maso kutsogolo ndi m'matumba khumi limodzi, zina, ndi zipolopolo khumi - zosiyana.

Chitani №6. M'kuphethira. Ndiye "kujambula" maso a njoka, ndiye mizere sinuous, woyamba mu njira imodzi kuchokera pachiyambi siteji, masulani, ndipo kenako - mbali zina, mpaka kumapeto.

Chitani №7. M'kuphethira. Pambuyo kuchepetsa maso onse mphuno. Chitani akubwerezedwa kakhumi.

Chitani №8. M'kuphethira. Ndiye muyenera kagwere maso anu ngati kuli kotheka, ndiyeno lonse, lonse zitsekozo. Mobwerezabwereza kakhumi kwambiri.

Pamene n'kwabwino kuchita masewera olimbitsa thupi,

Olimbitsa maso (palming) nthaŵi zonse anachita, pamene diso kutopa. Koma kubwereza iwo katatu konse tsiku. Poyamba zingaoneke yosasangalatsa. Koma pamene kumverera kwa athanzi Zochita, kuti maso amakhala osangalala, zosavuta ndi doable amafunika.

kutikita diso

Ichi ndi chida china cha mphavu cholinga kusintha masomphenya. Moti mphindi khumi pa tsiku. Koma zotsatira za mwezi adzakhala chidwi: youma ndi kuononga maso munthu kutha, ndipo maso pa ntchito yomweyo, kukhala kuli wotopa.

Kuti tizikonda zotsatira, m'pofunika kusamalira ndi kutikita ndi mapewa ndi khosi. Koma timaona kuti kutikita diso.

Linapangidwa pambuyo palming. Bwerezani kukambiranako atasinthana maudindowo ndi makina osindikizira. Ndiye, kufinya zibakera ayenera opaka eyeballs. Choncho ana, pamene iwo akufuna kugona.

Yekha mosavuta zimakhudzidwa kayendedwe wotsatira. Palpable zikope Chipilala. Ngati pali ululu kumeneko, muyenera minofu madera payokha. Ndiye pakubwera kwa pansi pa bowo diso. Mphepete yake mbamuikha.

Zitatha izi kutikita ngodya kunja, mkati. Kutembenukira ku mlatho wa mphuno, kusamukira ku Arc ndi. Apanso, n'kofunika minofu, monga izi kuchepetsa kuchulukana mu sinuses, ndi bwino kuti magazi aziyenda bwino.

Kenako, chitani mwachindunji sinuses yomwe imakhala pansi maso, mu zamkati yaing'ono Arc pansi. Popitiriza zoyenda akututuma, kulingalira momwe iwo anamverera pa centimeter pansipa. Pali biologically mfundo zambiri, ndipo zimenezi malankhulidwe kutikita thupi lonse ndipo umatithandiza chitetezo chokwanira. Ndinakumana ndi iwo angapo mphindi akututuma kayendedwe.

Inu tsopano mukhoza kubwerera eyeballs lapansi. Pa maso chatsekedwa ayenera kutsatira kuthamanga mpaka kupweteka kumverera kangapo. Ndiye, kupanga zozungulira zoyenda kutsogolo ndi kauntala mobwerera. Pambuyo pake, ngati ife kutenga diso zala zisanu ndi kuyesa minofu mozungulira icho. Kutikita umatha ndi zomwezo, ndipo limayamba. Njira Bates koyamba anachita kukanikiza kangapo. Kumapeto kupanga palming yachibadwa.

Pomaliza

Ngati mumachita njira kubwezeretsa zonse, mudzakhala ndithu nthawi zina, kodi mumamva bwanji positive. Nkofunika kuti asiye kuchita kokoka, palming ndi kutikita wapadera, ndi kuchita iwo. Izi ndi zoona makamaka kwa anthu amene, chifukwa cha ntchito dokotala kuti nthawi zonse kukhala pa kompyuta.