Pa zaka zimene mungapatse ana tiyi ndi timbewu tonunkhira, ndi mitundu ina

Ana a misinkhu yonse Nkofunika kuti muzigona madzi tsiku. Komabe, ngati ubwino madzi oyera, zakumwa kunyumba zipatso ndi compotes zipatso ndi mwatsopano timadziti makolo kudziwa motsimikiza kuti chakumwa monga tiyi, kawirikawiri kukayika kwambiri. Tiyeni tiwone, kodi zaka mungapatse ana tiyi. M'nkhaniyi, tiona mitundu yosiyanasiyana ya chakumwa ndi ubwino wawo kwa thupi kukula.

Pa zaka zimene mungapatse ana tiyi: Kutumikira kwa ana

makanda ndi ana angaperekedwe yekha anaikira ana tiyi. pa msinkhu womwe zikhoza kugwiritsidwa ntchito, monga ulamuliro, linalembedwa pa ma CD. Kawirikawiri akhanda ana tiyi ya mtundu uliwonse ali osavomerezeka, ndi oyamba ake mu zakudya mwana ayenera kukambirana dokotala anu.

Monga ulamuliro, fennel tiyi kupereka ana 1 mwezi, linden ndi chamomile chovomerezeka kupereka kwa miyezi 4, koma ginger, timbewu ndi vitamini zakumwa ndi zipatso zipatso ndi bwino kupereka kwa miyezi 5-6.

Pa zaka zimene mungapatse ana tiyi: kugwiritsa ntchito mfundo

Kids zaka zaka 2-3 saloledwa kupereka m'malo ofooka wakuda tiyi mu gawo limodzi 50 ml ya palibe maulendo anayi sabata. Ana kwa zaka 3 mpaka 6 ntchito gawo la chakumwa ofooka kuchuluka kwa 100 ml. Ana a zaka 7 ntchito gawo n'kutheka kuti 200 ml. Zimakhala kuposa amphamvu: supuni ya tiyi ya zipangizo pa kutumikira.

Black

Monga ulamuliro, makolo ali ndi chidwi mwayi kulowa zakudya mwana wakuda tiyi, chifukwa ambiri ndi anthu ambiri mitundu yonse ya kumwa. Tapeza kuti ndi ilo, muyenera kuyamba kukhazikitsa mwana.

Ofooka zinachitika, mkulu khalidwe wakuda tiyi pang'ono, ndi mosakaika, flavorings, kulimbitsa ndi mmene mwana mu tsiku lonse, kumulola kuti kutenga nawo mbali pa banja wonse wa mwambo tiyi ndi kupereka maganizo abwino.

wobiriwira

Yankho la funso ngati kupereka mwana ndi tiyi wobiriwira ndi zaka zingati kulowa zakudya chakumwa adzakhala osokoneza kwambiri. Mfundo wosatsutsika ndi okhutira mkulu wa tiyi kapena khofi ndi utoto ndi processing kochepa masamba tiyi.

Green tiyi bwino kutumikiridwa mu zakudya wa mwana pa wamng'ono kwambiri, pofuna kupewa zotheka zotsatira zoipa kwa chamoyo. Mukhoza kumwa ana kwa zaka 10-11, yekha atakambilana ndi dokotala ngati pali contraindications aliyense thanzi pang'onopang'ono ofooka zinachitika, ndi mosamalitsa dosed zochepa. Koma nthawi zambiri mulingo woyenera chakumwa ndi nthawi pambuyo pa mapeto a msinkhu, pamene mtembo wa mwana kale anapanga ndi kulimbikitsidwa.

ndi mkaka

Pa zaka zimene mungapatse ana tiyi mkaka? Kugwirizana tiyi mkaka akulimbikitsidwa ana zaka 3-10. Child zaka 2-3 tiyi ndiye kuti sitimadzipereka 50 50, ndi nyenyeswa za zaka zoposa zitatu kuchuluka kwa mkaka mu chakumwa si malamulo.

Mkaka tiyi inki sadzakhala kusokoneza enamel mwana, kuwonjezera, izo kuchepetsa ndende zinthu zoipa ndi mankhwala komanso athe n'chongoletsa ndi oxalates Tatin.

gingery

Pa zaka zimene mungapatse ana tiyi ndi ginger wodula bwino? Ginger wodula bwino tiyi Amatithandiza kuteteza matenda chimbudzi ndi limachita opindulitsa nseru, chimfine, mutu ndi chimfine zosiyanasiyana. Tiyi ndi ginger wodula bwino kuona amalephera kuthetsa chifuwa ndi kulimbikitsa chitetezo cha m'thupi.

laimu

Othandiza mankhwala ndi mankhwala azitsamba mowirikiza funso ngati n'zotheka kupereka ana laimu tiyi.

tiyi Izi undesirably kupereka ana Chifukwa cha wambirimbiri mavitamini ndi kothandiza kwambiri pa osalimba chamoyo. Ngakhale sitili a tiyi kapena khofi, ndi tiyi izi inu ayenera kupita ndi chenjezo: mowa tsiku lililonse wopanda ntchito, chifukwa zitsamba ndi amphamvu allergens. Ndi bwino kuyamba kupereka tiyi ili ku sukulu.

timbewu

Pa zaka zimene mungapatse ana tiyi ndi timbewu? Peppermint tiyi - ndi woopsa kwambiri chinthu kuposa mandimu. Mosakayikira, peppermint ali zotsatira zopindulitsa pa wamanjenje dongosolo, komanso ali ndi amphamvu sedative zotsatira, koma zonse izi ziri zoona okha chamoyo wamkulu.

Action timbewu thanzi ana sanayambe asanamvetsetse, kuwonjezera, ndi chomera zimayambitsa khungu ndi chakudya chifuwa ana a mibadwo yonse. Choncho, pamene makolo kusankha funso la n'zotheka kulowa zakudya timbewu tiyi, ndi bwino kukaonana ndi dokotala kuti kupewa zotheka zotsatira zoipa.

hibiscus

Pa zaka zimene mungapatse ana tiyi hibiscus? Monga wakuda tiyi wamba, wofiira hibiscus ndi kololedwa ntchito ana kwa zaka zitatu ndi okalamba. Akatswiri ena, n'zotheka kulowa chakudya kale kwambiri, kuyambira mitundu chotere kutchulidwa zimandilimbikitsa kwenikweni.

Hibiscus tiyi lili kwambiri kuchuluka kwa mavitamini kuti firming zotsatira pa chitetezo cha m'thupi la mwana, kuthandiza thupi bwino kuthana ndi matenda a chimfine. Komanso, zimalimbikitsa ndi kowala mtundu ofiira a kumwa ndi zosangalatsa wowawasa kukoma ngati ana a mibadwo yonse.

Koma musaiwale kuti kuwonjezera mavitamini mu tiyi izi wolemera citric acid. Choncho, pamaso mulowa hibiscus chakudya mwana, muyenera kuonetsetsa kuti sayambitsa aakulu awo sagwirizana anachita. Ngati mwana ali ndi zaka zitatu modekha anachita chikho cha chakumwa, ndiye inu mukhoza bwinobwino kulowa mu zakudya, pamodzi ndi wakuda tiyi.

chicory

Pa zaka zimene mungapatse ana tiyi chicory? Popeza chakumwa palibe kwathunthu tiyi kapena khofi, komanso chifukwa cha harmlessness ake, chicory amaloledwa kulowa zakudya ana pambuyo 1 chaka. Childs, ana amakonda chakumwa, sitimadzipereka mkaka.

Ndi chicory ndi pafupifupi palibe contraindications, koma nthawi zina kugwiritsa ntchito chakumwa kungachititse sayanjana. Komanso mankhwala ena atsopano chakumwa ayenera analowa mu zakudya mwanayo pang'onopang'ono pang'ono. Komanso, chakumwa ali osavomerezeka chifukwa ana pamaso yogona, monga mmodzi wa katundu - ndi vasodilatation ndi kuchuluka mphamvu. Nthawi mulingo woyenera kulandira chicory mwana - mmawa uno.