Msuzi zakudya - ndi njira yabwino pofuna kuonda!

Ndani pakati pathu tsopano sichikunditsutsa kuonda? Zikuoneka kuti lonse wamkazi anthu dzikoli, ndithu chaka nkhawa kulemera ndi maonekedwe. Magazini ndi malo osiyanasiyana pa Intaneti kulimbikitsa zakudya zambiri zimene zingakuthandizeni bwino ndi kuyandikira loto lanu - thupi wochepa, khungu zotanuka, mtima.

Mwa zakudya zonse zimene mwadzaza maganizo athu, ambiri awa, umene kukula woonda. M'malo mwake - kuwasandutsa chinthu choopsa kwambiri, anakwiya mngelo amene safuna chilichonse. Mwatsoka, n'kovuta kutsimikizira aliyense kuti njala kuponya - kusadya bwino.

Mwina n'chifukwa chake msuzi zakudya ndi kupambana, chifukwa otentha madzi msuzi ndi zabwino apo, ndi m'chilimwe mukhoza kuchitira nokha ndi kuzizira - osati zochepa chokoma!

Pali Kusiyana angapo pa zakudya zofanana. Mwachitsanzo, Chifinishi msuzi zakudya. Bukuli lili ndi lamulo la mkate, nyama mafuta, mchere, pasta ndi mpunga, chakudya zamzitini ndi mankhwala kusuta, komanso zakudya adzakhala ndi kuthetsa maswiti onse.

Komabe, ntchito kuika: aliyense nsomba ndi otsika-mafuta nsomba ndi nyama, masamba iliyonse ndipo dzinthu monga balere, oat, buckwheat. Free mwayi akhale zipatso ndi zipatso timadziti achilengedwe.

Kusunga mode monga msuzi zakudya, zofunika tsiku ndi tsiku kumwa za malita awiri a madzi oyera, ndi kudyetsedwa kwa kasanu patsiku (chakudya atatu amene - msuzi).

Msuzi zakudya kwa Finns - chidwi chakudya chokwanira, chifukwa makamaka wapangidwa ndi msuzi masamba limene: udzu winawake, anyezi ndi wamitundumitundu, kabichi ndi kolifulawa wamba, kaloti ndi zitsamba zosiyanasiyana (parsley, tarragon, Basil). The njira yokonza zakudya ndi losavuta mwamtheradi: masamba onse yophika, pansi mu puree, kutsanulira phwetekere madzi ndi kuwiritsa kachiwiri.

chimake ina ya dongosolo monga msuzi zakudya, ndi masiku asanu ndi zakudya izi chiwembu: Tsiku 1 - Zipatso ndi msuzi masamba, tiyi kapena khofi; Tsiku 2 - msuzi ndi okha ndiwo zamasamba; Tsiku 3 - msuzi, zipatso ndi masamba; (yekha popanda mbatata!) 4 tsiku - msuzi, zipatso ndi masamba; (nthochi!) 5 tsiku - masamba msuzi, ng'ombe ndi tomato; Tsiku 6 - msuzi, ng'ombe ndi masamba; Tsiku 7 - msuzi, mpunga ndi masamba, madzi kuchokera chipatso.

Pano pali zakudya osavuta, monga ndiAmene pa chakudya chimenechi akutsogolereni inu ku zotsatira ankafuna.

Palinso timapangira zakudya za Baibulo yapita - zakudya iyi akutchedwa "Bonn msuzi". Komabe, lingaliro kuti kutsatira onse zakudya msuzi (kudya masamba msuzi iliyonse akufuna kudya), izo akanali yemweyo.

Msuzi zakudya zambiri kumatanthauza n'kuchotsedwa pa makilogalamu 5-10, malinga ndi kulemera koyamba. Kukachitika kuti otsiriza masiku 7 pa chakudya chimenechi mudzatha kuchotsa makilogalamu 8 ndi zambiri - m'pofunika kuti masiku awiri yopuma. masiku awa, ndithudi, sizikupanga kwa otayika ndi katundu zitatu, mwinamwake kulemera nthawizonse kubwerera. Mwachidule kutsatira kudya zakudya zopatsa nthanzi, ndiye kubwerera kwa zakudya msuzi popanda nkhawa kwambiri.

Perekani mwapadera kuti msuzi zakudya salola kwa galamu imodzi ya mowa! Yemweyo amapita zakumwa zoziziritsa kukhosi - iwo adzabereka m'mimba kwathunthu zonyansa madzi pang'ono ndi mafuta, zomwe wosatenga munthu wina wabwino dontho.

Akuti ngati konse kusiya mowa masiku a chakudya sizotheka, ndi bwino kumwa chikho cha vinyo youma wofiira. Koma chabe galasi!

Pamene inu mwazindikira, msuzi zakudya ziribe kanthu kochita ndi rekodi-zakudya, nthawi zambiri zimakhala ndi vuto la mmimba. Chakudya ndi osiyanasiyana ndipo sakhala ndi tsankho zedi. Chotero chakudya ndi "njala" ndipo kwambiri facilitates ndondomeko ya chimbudzi, chothamanga izo mfundo.

inu ndi thupi lanu Only kudziwa zimene zakudya adzakhala abwino. Koma musawafulumizitse muyeso - njala, kukhala motalika kwambiri pa rekodi-zakudya, kupereka kwathunthu pa chinachake wokondedwa. Yesani zakudya latsopano dzina zabwino "Msuzi".