Mpweya m'mimba

Mpweya m'mimba kumachitika munthu aliyense, nthawizina nthawi zambiri inopportune. Kodi zimayambitsa ndi momwe kuthana nawo?

Munthu akakhala wathanzi mipweya mmimba angafikire ku pints atatu, ndi pafupipafupi Kugawilidwa kwanthaka awo - maulendo 14-15 tsiku. mpweya m'mimba, wopangidwa makamaka a carbon dioxide, asafe, mpweya, haidrojeni, ndi methane, Sikuti nthawi zambiri fungo iliyonse. Zimayambitsa zofukiza ndi zinthu zokhala ndi sulfure; zichokera kwa tizilombo analipo mu m'matumbo.

Ngakhale mpweya m'mimba ndipo ali ponseponse Komabe, ndi kuchuluka kwawo kapena kulephera mu njira ya kuchotsa munthu zizindikiro zina zosasangalatsa angagwe.

Tiyeni tiyambe ndi choona kuti mpweya m'mimba si chodabwitsa mwachilengedwe, iwo ali m'mimba ndipo matumbo pa aliyense.

M'mimba, mipweya awa kulowa ndondomeko mpweya ingestion, pamene kumatafuna chingamu, kusuta, ndi kudziunjikira mu intestine chifukwa cha luso moyo tizilombo onse kuti kulibe kumeneko.

Zambiri kuchokera m'mimba thirakiti belching mpweya kuchoka kudzera rectum, komanso ndi mayamwidwe awo mu m'magazi.

Flatulence kapena bloating, gasi ndi kulemera m'mimba ndi mavuto, amene si kunena mokweza kapena kulankhula mokweza. Komabe, zizindikiro zawo nthawi iliyonse kukakamizidwa kutembenukira wotumbululuka, manyazi ndi okayikitsa kutsogolo kwa ena.

The zifukwa zikubweretsa boma zimenezi, pang'ono. Izi mowa kwambiri wa nyemba, kabichi, mbatata, mkaka zachilengedwe, mowa, kvass, mphesa, zakumwa enaake, rye mkate, etc. Puchit m'mimba mpweya nkhawa, ndi chifukwa kusintha microflora yachibadwa m'mimba, komanso chifukwa cha kukula kwa putrefactive, nayonso mphamvu mu m'matumbo anthu.

Flatulence akhoza zidzayambike ndi kuphwanya m'mimba motility chifukwa opaleshoni, chifukwa mwina nkhawa kapena mantha dongosolo matenda.

Kodi kuchotsa bloating ndi kuchepetsa maonekedwe a mafuta?

Madokotala amalangiza kudya zochepa ngati n'kotheka mkate watsopano, nyemba, nandolo, monga zosankha zanu ambiri zakudya zomanga thupi: kanyumba tchizi, mazira, nyama, nsomba, yogurt. Tiyenera kugwiritsa ntchito zochepa chingamu asagwiritse kwambiri wozizira kapena wotentha chakudya.

Pali kufunika za nthawi yomweyo, mu chakudya chochepa, ndi madzi mosamala, ndipo pang'onopang'ono.

Pali maphikidwe ambiri mankhwala, amene mpweya woyera mmimba, kuthetsa bloating. Mukhoza kumwa kulowetsedwa mbewu za tsabola, peppermint, chamomile maluwa decoction kapena madzi mbatata mwatsopano.

Today mu pharmacies anagulitsa kwambiri mankhwala amene amakhala ali michere kuti kusintha matumbo, ndi kuthetsa bloating ndi kulimbikitsa chimbudzi. Izi zikutanthauza monga "Creon", "Pancreatin", "Smecta", "mezim forte", etc.

Nthawi kumene bloating ndi zotsatira za kuswa zakudya kapena zenizeni kudwala-m'mimba china chilichonse, mukhoza kamodzi amalipiritsa kutenga mankhwala "Espumizan" kuti amachitira milandu apo ndi apo.

Ngati flatulence wakhala aakulu, ndiye muyenera ngati kuli kotheka kupereka khofi, tiyi, chocolate, shuga, mafuta zakudya - zoyambitsa ndondomeko nayonso mphamvu m'matumbo ndi kuonjezera mpweya mapangidwe.

Komabe, mu Zikatero si koyenera kudzimvera medicate, m'pofunika dokotala, makamaka ngati matumbo distension kapena mimba wayamba kukhala limodzi ndi ululu.

Nthawi zina zizindikiro ndi zizindikiro woyamba wa matenda monga matenda a m'matumbo, gastritis, zilonda, kapamba, matenda enaake, etc. Nthaŵi iliyonse chifukwa cha flatulence ndi njira kulimbana ziyenera anatsimikiza ndi katswiri.