Mawu kuchigama awiri

Mkazi aliyense akufuna kukhala ngati n'zotheka zokongola ndi wokongola. Koma muyenera kumvetsa, dzisamalire ndi zakudya zanu ndi nthawi yokwanira anapatsidwa nkhawa thupi. Koma nanga bwanji vuto la chibwano awiri? Ndithudi, kuchotsa zake kupita pansi mpeni a dokotala pulasitiki? Konse. Today pali chilango lonse la olimba kwa nkhope, wotchedwa "feysforming". Mawu ochokera nsagwada yachiwiri mogwira ntchito osati akazi ndi khungu kukalamba komanso achinyamata pofuna kupewa kuoneka chibwano awiri. Komabe, feysforming amafuna inu nthawi yaitali - kuti iyende chogwirika, muyenera kugwira makalasi nthawi zosachepera zisanu sabata kwa miyezi itatu.

Kodi kuchotsa chibwano awiri msanga

Pansipa ndi ntchito za nsagwada wachiwiri, ndi dzuwa pazipita. Bodza pa nsana wanu, koma khalani mitu yanu pa kulemera. Kwezani mmwamba mutu wanu monga mmene mungathere ndi kuyang'ana pa phazi la miyendo yake. Tsiku lililonse, kubwereza Margolis Wheel nthawi osachepera makumi awiri. Komabe, ntchito imeneyi ali contraindications: ngati mukudwala matenda a dongosolo mtima, kapena muli ndi nsana odwala, ali osavomerezeka kuchita kuchita izi.

Mawu kuchigama awiri, kupereka zotsatira zokhalitsa

Kukhala pamaso pa galasi elbows zina ndi gome. Chin ndi zala kukhudza. Pogwira ntchito yonseyi, muli mchenga umene walowa mano anu ngati kuli kotheka, ndi kulikankhira chibwano patsogolo. Akamanena za phunziro ili liri kwa inu zala kusisitidwa chibwano wake, ndipo nthawi osachepera makumi atatu. Pa tsiku kupanga miyeso iwiri-atatu, akuchita nambala anakonzeratu za pats.

Kodi kuchotsa wachiphamaso chibwano Zochita ndi katundu

cosmetologists amakono amanena kuti ngati mumachita tsiku lililonse adzakupatsani nkhope minofu kupsyinjika, ngakhale amene wachiwiri chibwano kulankhula simungathe kupita pa onse. Koma amene kale anakumana ndi vuto limeneli, tikhoza amalangiza kuchita zotsatirazi. Pansi ndi kumasula thupi lanu. pakamwa ayenera kutsekedwa. Choyamba, kuchotsa chibwano, monga ngati amakankhira. Ikani pa tebulo chigongono bwino ndipo anapumula chibwano wake pa nkhonya. Kokani mlomo wa mmunsi kotero kuti sangathe kuwona pamwamba. Mmalo awa, kuwerenga ndi zisanu, ndiye kumasuka minofu nkhope, koma pang'onopang'ono. Bwerezani atatu kasanu.

Mawu a nsagwada chachiwiri ndi bukhu

Zochita ndi buku ndi lophweka komanso aluso. Sankhani kunyumba laibulale wanu voliyumu ndi thicker tsiku lililonse, nachiyika pa mutu wake. Yendani ndi buku kwa mphindi 10-15. Pankhaniyi, kumbuyo akhale lathyathyathya mwangwiro. Kudzera Margolis Wheel inu osati kuchotsa chibwano awiri, komanso kuti akonze chizolowezi choyenda ndi kumbuyo molunjika.

Thupi "giraffe" chibwano yachiwiri

Imirirani, limbitsani pachifuwa. Ikani manja onse pa mapewa ake ngati kuli kotheka ndi kuyamba kukoka khosi m'mwamba. manja A pa atolankhani pa mapewa. Anatambasula khosi ikuchitika pa mpweya, kuwerengera ndi khumi. Ndipo ngati inu kutulutsa kumasuka. Okha mapewa ayenera sadzauka kapena kugwa, pamene inu mumachita kuchita izi. Chifukwa ndi chilengedwe, izo zikhoza kuchitidwa mu tsiku nthawi zochuluka zimene mukufuna nokha.

Zochita za kupewa kuchigama yachiwiri

Aliyense akudziwa kuti vutoli mosavuta kupewa kuposa vutolo ina. Ndi chibwano chachiwiri. M'mawa uliwonse, pambuyo kudzuka, kusamba ndi madzi ofunda ndi kumbuyo kwa manja ake Pat pang'ono pachigama.

zolimbitsa thupi lina njira imagwiridwa motere. Pansi ndi kuwongoka nsana wanu. Zaprokinte mutu kumbuyo mu malo kumene kumakhala pang'ono kutsegula ndi kutseka pakamwa. Ntchitoyi chingamulepheretse osati maonekedwe kuchigama awiri, koma makwinya pa khosi.