Mavitamini "Zilembo Zodzikongoletsera": malangizo ntchito, zikuchokera, kuwerenga, ndemanga

Mayendedwe amakono a moyo, amasokoneza ku golosale ya - zonsezi kumakupangitsani mavitamini si zofunika, koma n'kofunika. Kuchita zonse ndipo kulikonse, ndipo nthawi yomweyo bwino okha, muyenera kupereka ziwalo zonse ndi machitidwe microelements zofunika ndiponso osati mafuta ndi chakudya. Akatswiri a zakudya mobwerezabwereza kutsimikiziridwa kuti zipatso ndi ndiwo zamasamba, makamaka pafupi ndi kasupe, sakhoza kukhala gwero la zipangizo zonse zofunikira. Makamaka anakhudzidwa ndi kusowa kwa akazi. Khungu, tsitsi ndi misomali - ndicho chinthu choyamba kuposa zingamvekere beriberi, ndi chifukwa ife tikufuna kukhala wokongola. N'chifukwa chake zikwi za akazi kutenga mavitamini kukongola ndi thanzi. Mmodzi wa anthu otchuka ndi "Zilembo Zodzikongoletsera". Malangizo ntchito anapereka malangizo kutenga nthawi zonse, nthawi zonse, kaya nyengo. Ndi pamene thupi Samva ndi kuchepekedwa pa zinthu zofunika.

zotsatira pharmacological

Today tikulankhula vitamini ndi mchere zovuta amatchedwa "Zilembo Zodzikongoletsera". Malangizo ntchito lili ndi mfundo zimene iye ali kukhala mbali ya zigawo zikuluzikulu koyenera kuti thupi lathu tsiku. Awa ndi mavitamini ndi mchere, komanso akupanga mbewu. mogwira mtima wawo anali mobwerezabwereza okhwima kafukufuku wa sayansi ndi zinachitikira ntchito mankhwala wowerengeka.

Ndi ndithu mavitamini mwachizolowezi. Kuwonjezera pa mfundo yakuti zovuta lili zinthu zofunika pa kugwira ntchito kwa ziwalo ndi kachitidwe, iwo uli gulu la kukongola kwa mkati, kapena kukongola kwa mkati. Nzosadabwitsa umatchedwa "Zilembo Zodzikongoletsera". Malangizo pa ntchito limanena kuti zovuta zikuphatikizapo mavitamini kukula tsitsi - ziri A ndi H, kuwonjezera, anawonjezera kashiamu kuti msomali thanzi ndi antioxidants thanzi khungu ndi achinyamata. Ichi ndi bwino kuti ambiri coenzyme Q10 tiyi.

Features cha zovuta ndi

Masiku ano, msika akupereka zochuluka pa zowonjezera osiyana thanzi ndi kukongola, kuti kusankha munthu molimba kwenikweni. Komabe, tiyenera powasamalira phindu la "Zilembo Zodzikongoletsera". Malangizo ntchito motsindika kuti, mosiyana ndi maofesi ena ambiri, apa onse mavitamini ndi mchere ndi m'magulu, ndipo aliyense amene zigawo zikuluzikulu zonse zotsatira wina ndi mzake. Ndiko kuti, kupangika kutenga nkhani malangizo sayansi pa osiyana ndi ophatikizana amawabzala. Chifukwa cha ichi yafupika pafupifupi kwa ziro Mwina thupi lawo siligwirizana. Pa nthawi yomweyo chosakanikirana zakudya zambiri mofulumira ndi bwino. Kafukufuku wasonyeza kuti mavitamini "Zilembo Zodzikongoletsera" kwenikweni m'mbuyo ukalamba. Izi zidatheka kupyolera ntchito bioflavonoids, amene ali wamphamvu antioxidants.

kapangidwe

Izi ndi kusiyana Mkhalidwe wa zovuta izi. Onse kudya tsiku la zinthu zofunika lagawidwa mapiritsi atatu, omwe atengedwa ndi imeneyi ena kuti zigawo munthu sanathe n'chongoletsa mzake. Tsopano tiona mwatsatanetsatane, zimene tichipeza "Zilembo zodzoladzola." Zosakaniza tidzakhala kufotokoza payokha. The piritsi loyamba ndi wobiriwira, muli kashiamu ndi vitamini D3 kuti mayamwidwe ake bwino. Komanso, apa ndi mavitamini biotin, B5, B12, K1, kupatsidwa folic acid, D3. zochita zawo ndi wodzilemekeza ndi mchere, ndi chromium ndi pakachitsulo.

Phale chachiwiri, wachikasu

Tikumbukenso kuti inu mukhoza kutenga izo mu dongosolo lililonse, chinthu chachikulu kuti pa intervals wa maola 3-4 inu anatenga ndalama zonse tsiku ndi tsiku. Bukuli lili izi ndi zotsatira za "Zilembo Zodzikongoletsera" mankhwala. The zikuchokera phale chachiwiri - ndi mavitamini E, C, B6, B2, PP, beta-carotene. An mulingo woyenera Kuwonjezera mchere: manganese, nthaka, ayodini, selenium ndi magnesium. Phale chachiwiri wolemera antioxidants. Izi Q10 coenzyme, quercetin, polyphenols ndi curcumin. Monga mukuonera, zikuchokera wolemera kwambiri.

Phale lachitatu lalanje

Izi otsiriza tsiku piritsi, zomwe zili m'gulu la zovuta "Zilembo Zodzikongoletsera". Amakhala ndi mavitamini - ndi B1, C, A, kupatsidwa folic acid. Kuyambira pano mchere monga chitsulo ndi mkuwa. Komanso, mu piritsi lachitatu zikuphatikizapo Para-aminobenzoic asidi ndi polifruktozany. Izi ndi mbali ya maphunziro ambiri anapeza mulingo woyenera thupi wamkazi. zigawo zake zokwanira kuti azitha kusamalira zonse zachilengedwe ndi kusaiwala kukongola kwa khungu, tsitsi ndi misomali. Amadziwika kuti ziwalo zotumphukira zinthu zofunika zikuchoka yotsalira, ndipo anatenga nkhani kutukula.

Kodi kupanga zovuta izi

Mosiyana ndi ena ambiri, iye silinena mlingo umodzi wa piritsi lonse, akanaikamo onse mavitamini zofunika ndi mchere. Ndipo kusiyana wake achikhazikitso, ndipo chifukwa chake anthu ambiri amakonda kugula chinthu china, mmalo mwa "Zilembo zodzoladzola." "Kodi mapiritsi pa nthawi, ngati ine tsiku lonse pa ntchito?" - iwo wosinkhasinkha. Ndipotu, palibe zovuta za izo, ndi cholinga choti akathe kutengapo phukusi naye. Pakuti tsiku lonse, muyenera kumwa mankhwala atatu, umene ndi imeneyi pakati pa iwo akhale za 4:00. Ngati inu kuiwala kutenga mankhwala pa nthawi, phwando lotsatira mukhoza kumwa awiri basi Komabe, muyeso imeneyi amachepetsa dzuwa la prophylaxis vitamini.

Nthawi

Pa nthawiyi masiku ano kukangana akatswiri, kuphatikizapo madokotala ndi akatswiri a zinthu zakudya. Munthu aganiza kuti kutenga mavitamini ndi zofunikira chaka chonse, chifukwa ngakhale pakati pa dzinja tilibe kunyeketsa kuchuluka kwa mavitamini ku zinthu zachilengedwe zakudya. chifukwa chake n'chapafupi: kupereka thupi ndi zonse zofunikira, muyenera kudya tsiku ndi kilo zamasamba ndi zipatso, ndi kuti si kuwerenga mtedza ndi tchizi, wochuluka nsomba ndi yogurt, zosiyanasiyana dzinthu. Ngati ife kuwerengera kudya banja la anthu anayi, inu kupeza ndalama mokwanira chakudya. Iwo ayenera kugula, kuphika ndi kudya. Poona ndalama pafupifupi nzika ndi mkulu ntchito, likukhalira kuti si weniweni. Ngakhale kuti kumwa "Zilembo Zodzikongoletsera" likukhalira si okwera mtengo kwambiri. Kuwonjezera ndizopambana amapulumutsa inu nthawi. Ngati usiku nthawi yokha zokwanira kuphika mayiko zakudya, ndi zosavuta kukonza zakudya wonyong'onya ndi zovuta moyenera. Komanso, ngati tikambirana "Zilembo Zodzoladzola", mtengo sizikuwoneka kwambiri.

Komabe, malangizo ntchito analimbikitsa njira Inde miyezi itatu. Panthawi imeneyi, thupi adzatha kubwezeretsa zonse njira kuti kusokonezedwa chifukwa kuchepa aakulu a micronutrients. Koma kumbukirani kuti thupi sangathe kuzisunga ntchito m'tsogolo, choncho ngati simungathe kukhazikitsa chakudya chamagulu, moti posachedwapa kutenga multivitamin kamodzinso.

thanzi ndi kukongola mavitamini

Yomanga "Zilembo Zodzikongoletsera" ndi pabwino. mtengo wake, poyerekeza ndi zipangizo zina zotchuka tsitsi ndi misomali kukongola, ndithu demokalase. Kenaka miyala makumi asanu, amene lidzakhalapo kwa masiku makumi awiri, ndalama 420 rubles. Umene zovuta anganene kuti ndi "mankhwala a matenda unyamata"? Ndi ufulu anapereka mavitamini ndi mchere osati amapereka thanzi labwino, koma kumathandizanso kuti mulimbitse tsitsi, misomali ndi khungu. Choncho, akonzedwa zonse mavitamini B amapereka makope zabwino mu zotengera magazi. Vitamini E retards maselo kukalamba khungu, ndipo coenzyme Q10 ndi bioflavonoids ndi kwambiri odana ndi okalamba kwenikweni.

mankhwala ofanana

Tanena kale kuti zinthu zofanana pa msika kwambiri. Choncho funso wololera lakuti: tichisankhe? Ndipotu, malinga ndi "Zilembo" kwa mtengo wa kukongola ndi mmodzi wa angakwanitse. Komabe, kuti si kukhala zoona, tiyeni mndandanda ndi ena amene osachepera nthawi zambiri amapezeka pa maalumali wa pharmacies. Izi "Alerana" ndi "velum", chomwe mtengo 500 rubles. Kupeza kutchuka maofesi "Vitrum Ulemu", ndalama pafupifupi 1,000 rubles. Masiku ano, kulikonse inu mukhoza kuwona malonda cha zovuta zamakono "Lady C». Iwo ali osati mavitamini ndi mchere, komanso akupanga ndi akupanga wa zomera zosiyanasiyana. Price - kuchokera 700 rubles. Pomaliza, tikuona mankhwala "Perfectil Plus", omwe amadziwika ndi maganizo abwino - mtengo wa rubles 800. Kuti ndi kusankha ndi zimene osati kugula izo "Zodzikongoletsera Zilembo". Analogues wa kudziwika maganizo abwino, koma madokotala ambiri anasonyeza kuti ndi makonzedwe osiyana magulu munthu mavitamini ndi mchere, kotero mwinamwake n'zomveka kumvetsera maganizo awo.

mwapadera wapatsidwa zovuta amatchedwa "Complivit kuwalira". Amakhala - ndi uthunthu wonse wa mavitamini ndi mchere, ndi mtengo wotsika maofesi ena onse amene ali.

Reviews madokotala ndi anthu wamba

Tanena kale kangapo kuti madokotala amalangiza zovuta izi kwa kapangidwe kake mulingo woyenera, komanso kulekana kwa kufufuza zinthu m'magulu, amene amaonetsetsa bwino kuloŵerera. Kodi ogula taganizani za izo? akazi ambiri amanena kuti zotsatira za kutenga mavitamini izi yomweyo noticeable, ndiko kuti, mofanana mtengo maofesi "Nutrilite" zino. Mtengo zotchipa komanso wokongola.

Tiyeni yerekezerani

Choncho, funso lomaliza kuti chidwi kuti: "zilembo Zodzikongoletsera" kapena "Complivit kuwalira" - kuti bwino ikukwaniritsa zosowa za thupi wamkazi ndipo amathandiza kusunga kukongola wosalimba. Chifukwa cha zimenezi, tiyenera kuganizira zovuta "Complivit Kuwala" Mtengo wa zimene ziri zokondweretsa kwambiri - kuchokera 250 rubles pa paketi, muli miyala 30. Motero, aliyense piritsi lili vitamini A ndi E, B1, B2, B6, C, nicotinamide ndi kupatsidwa folic acid, vitamini B12, kashiamu pantothenate, magnesium, selenium. zigawo zina ndi Tingafinye wa wakuda cohosh ndi motherwort. Ilo ndi gawo la wabwino ndithu, adzapereka thandizo lathunthu kufufuza zinthu thupi lanu n'kofunika, komanso kutetezedwa nkhawa. Komabe, mosiyana ndi "Zilembo", inu kupeza zinthu zonse limodzi, ndiko, ndi mwayi woti ena a iwo atamezedwa kotheratu. Ife tayesera kuti ndikuuzeni inu mwatsatanetsatane za umodzi wa analimbikitsa mavitamini ndi mchere, ndi kusankha zomalizira, ndithudi, kwa inu.