Maphikidwe Taphunzira tebulo

Okhulupirira Taphunzira tebulo ndi lingaliro kuvomerezedwa tsiku ndi tsiku. Tikhoza kunena kuti kusala kudya ndi wofunika kwambiri kwa aliyense, ndipo chifukwa cha thanzi lanu, inunso. Popeza mu masiku kudya thupi la munthu afika mwayi mpumulo, monga iwo amati, kutsitsa. Maphikidwe Taphunzira tebulo amapereka mwayi owonjezera kusinthana ndi chakudya ndiponso wathanzi kwambiri wathanzi. Osachepera kwa kanthawi.

udindo uliwonse yachikristu yochitikira popanda kukhalapo mu zakudya nyama, mkaka ndi mazira. Analola apo kumachita nokha ndi mafuta nsomba. Izi maphikidwe Taphunzira tebulo ndi zofanana kwambiri ndi mbale zamasamba, makamaka mbale wosadyeratu zanyama zilizonse zakudya, kumene sikuloledwa kudya chilichonse kupatula zakudya zomera.

Izo ziyenera kuti lero soya zikukangalika adayamba monga izo mu menyu a Taphunzira tebulo, m'malo nyama iye. ophika mwaluso kwambiri amadziwa kale kuti burgers soya amenewa, amene kukoma si wosiyana kwambiri ndi burgers alipidwa zomwe kuphika nyama. Choncho amapulumutsa soya meatless holide tebulo, kupereka mphamvu kulenga mbale amene maonekedwe akufanana miyambo katswiri nyama: yemweyo masikono kabichi, burgers, meatballs ndi zina zotero.

Komabe, monga ife tinanena, ndi maphikidwe Taphunzira tebulo amati masiku ena ntchito nyama kuphika. Zikuoneka kuti nsomba Taphunzira adzabwera imathandiza pa desiki wanu. Tikupereka inu kuphika Taphunzira nsomba naomba.

Muyenera:

1 kilo wa fillet nsomba iliyonse, 6 supuni ufa, 4 supuni mandimu, 1 supuni ya masamba mafuta, mchere, zonunkhira zosiyanasiyana kulawa.

Pre akukankhira nsomba ayenera kudula mu zidutswa sing'anga kukula. Ufa ayenera wothira mchere ndi masamba mafuta, kuwonjezera ½ chikho madzi. Sakanizani bwino, uukande. The mtanda chifukwa imaikidwa mu malo otentha kwa mphindi 20 kuwaza nsomba pang'ono mandimu ndipo patulani kwa mphindi 30. Nsomba choviikidwa mu naomba ufa ndi mwachangu mu poto mu mafuta ndi masamba. Chotero nsomba Taphunzira angathe kutumikira ndi mbale aliyense mbali kwanu.

Cover Taphunzira chikondwerero tebulo si wovuta. Nanga tebulo chikondwerero popanda maswiti? Ndipo apa kusankha si chachikulu kwambiri.

Tikupereka inu kuphika zokoma meatless "Napoleon," iye palibe alendo sadzasiya osayanjanitsika!

Thirani makapu 3.5 ufa mbale kwambiri. Thirani kumbuyo mafuta chikho masamba zambiri koloko ( "Ndimu" Fanta "," Sprite "ndi zina lokoma mineralki ngati asidi ndi citric, izo adzapereka layering keke), maola 0,5. Supuni mchere, supuni ya mowa wamphamvu. mwamsanga uukande si monga zofunika kuwonjezera ufa zambiri. ndiye falitsani mu mpira, kuphimba mbale ndi kuwasiya iwo pa gome kwa theka la ola, mtanda yapitirira ndi kucha.

Gawani mtanda mu zidutswa 12-14, chiwerengero cha mikate. Uvuni chofufumitsa youma amafuna kuphika mu uvuni kwambiri mkangano kwa maminiti pang'ono mpaka mtundu pinki. Chimodzi cha mkate akhoza mwachangu kovuta kuti amlonge crumb kwa duwalo.

Ngakhale mikate ndi zowotcha kupanga zonona. Tengani 100g wa amondi ndi zidutswa zingapo za amondi owawa (pakalibe owawa amondi zomwenso akhoza kuwonjezeredwa) ndi kudzaza ndi madzi otentha kwa theka la ola. Ndiye kuyeretsa mtedza peel ndi. Pitani iwo kudzera nyama chopukusira, anaika theka chikho cha shuga ndi kutsanulira lita imodzi ya madzi otentha. Iwo akhoza osasankhidwa, koma si koyenera - amondi kirimu crumb amapereka kukoma owonjezera. Kubweretsa zonse kwa chithupsa, ndiye kuwaza mu kutenga chikho cha semolina ndi kuphika mpaka thickens phala. A cool pang'ono.

Ndi lalikulu ndimu zest kuchotsa lakuthwa woonda mpeni, kudula wosanjikiza woyera kuti sanapereke kuwawa, kusema magawo ndi kuchotsa fupa.

Mpukutu ndimu zest kudzera nyama chopukusira. Kuomba ndi mandimu semolina phala, adzagwa pang'ono amondi chofunikira ndi matumba 2 shuga vanila. Kukwapula kirimu ndi chosakanizira a.

Modzala sangweji mikate, mopepuka kukanikiza iwo wina ndi mzake. Ambiri crunchy mkate ndi kutha ndi kuwaza mkate. Keke chifukwa Uzisiyira maola osachepera 12 zilowerere keke akanakhoza bwino!

Choncho, monga momwe mukuonera, maphikidwe Taphunzira tebulo ndi yosiyanasiyana, ndipo akhoza kupanga chakudya chanu si zothandiza komanso zokoma.