Mankhwala wowerengeka yabwino kwambiri cellulite

Mawu "cellulite" kwa nthawi yaitali kumabweretsa mantha ambiri akazi okongola: asadandaule kwambiri fated "lalanje peel" akhoza kusokoneza maganizo a aliyense! Ena kungakhale: kumuyesa madiresi translucent ndi mini kupita mu gulu la "taboo" chifukwa bwanji cellulite pa miyendo, swimsuit pareo wodzilemekeza kuti kubisa khungu looseness ... Gwirizanani zosasangalatsa chithunzi! Ndipo zamanyazi anthu cellulite sizichitika! Koma musataye mtima: pali ogwira wowerengeka mankhwala ochizira cellulite!

Yambani nkhondo ndi cellulite akhale Baibulo la chakudya. Ndi kubwerezanso yaima mokomera kuphweka pazipita ndi mwachibadwa chakudya ankadya. Musakhale ndi mayonesi, mafuta ndi zakudya kwambiri yokazinga zakudya zapamwamba, zokhwasula-khwasula (tchipisi, crackers), zakumwa zotsekemera: Mwachidule, anthu mankhwala onse amene ali mkulu mu zopatsa mphamvu, koma ali pafupifupi palibe zinthu zothandiza chamoyo. Zokonda zapatsidwa kwa mankhwala achilengedwe: zipatso, masamba, mkaka (otsika-mafuta), timadziti mwatsopano cholizira, oyera madzi sanali enaake, nyama Taphunzira, nsomba phala pa madzi.

Chakudya imathandizira kutaya cellulite, umene uli kale zilipo ndipo zina ndi maonekedwe m'tsogolo. Komanso pa kuoneka cellulite amakhudza boma maganizo a mkazi: mmene zabwino kwambiri, choncho, chotero, zokayikitsa maonekedwe a cellulite. Choncho - «Osadandaula, sangalalani!».

Ndipo tsopano, Ndipotu, mankhwala wowerengeka wa cellulite, amene kale anali imprudence kuonekera!

1) kuuma kutikita. Kuchita mayeso amafunika Mitt kapena burashi pa chogwirira yaitali (monga mungakonde). Burashi (kapena mogwirizana) ndiko kupita ku chidendene kuti chifuwa, akupenyetsetsa kwa malo kuchokera mawondo kwa m'chiuno. Nthawi chithandizo - zosaposa mphindi zisanu. Ndiye mukhoza kutenga Mosiyana shawa.

2) Taganizirani shawa. Idzakusunga khungu lanu mu mawonekedwe abwino chifukwa kusintha kwa microcirculation magazi minofu mafuta. Pa ndondomeko shawa ayenera anasamuka ku miyendo mtima, ndi zonse kumaliza ndi madzi ozizira.

3) Wabwino wowerengeka mankhwala - khofi wokolopa. Kuti akonzekere kuti kusakaniza magalamu 100 a pansi khofi ndi supuni ya masamba mafuta (azitona, chimanga kapena). The osakaniza chifukwa Chinawonjezeka 8 - 10 madontho a mafuta zofunika ndi zotsatira odana cellulite (lalanje, manyumwa, malalanje amenewa, sinamoni, rosemary). Apanso kusakaniza bwino. Analandira njira ayenera kugwiritsidwa ntchito pakhungu steaming ndi massaging mu mwaulesi zozungulira 5 - 10 Mphindi. Ndiye tengani kusiyana shawa. Kupanga ndondomeko zikhoza 2 - 3 pa sabata.

4) A chida zabwino, zoyenera ngakhale wouma ndi tcheru khungu - karoti ndi semolina wokolopa. Kuti akonzekere kuti akhale kabati kaloti ndi kusakaniza ndi semolina (mulingo ofanana). "Mankhwala" mtengo 10 - 15 njira. Iwo amachita ngakhale tsiku ndi tsiku.

5) anakudzula kutikita. A chida champhamvu kwambiri kuti amalola osati kuchotsa cellulite, komanso kuchepetsa voliyumu ya maonekedwe. Kupanga izo kuyima, kuwonjezera, ola limodzi pamaso ndi ola limodzi pambuyo kutikita ziribe kanthu kuti pali. Khungu ayenera kukhala chisanadze woyera (shawa), ndi ntchito ndalama zochepa chifukwa kutikita (mafuta odzola). The kutikita imagwiridwa imodzi ndi manja onse: likundikanikizira ndi forefingers analanda "khushoni" wa khungu ndi "masikono" pansi pamwamba kenako kuchokera pamwamba mpaka pansi. "Tweaks" m'dera lililonse nkhani ikhale osachepera 10 - 15 nthawi. Chizindikiro kulondola kwa kutikita - zosavuta (Osati kwambiri!), Redness a khungu.

Izi ndi zofunika wowerengeka mankhwala ochizira cellulite kuti sitingafunikire kutero lalikulu chuma ndalama, koma kupereka kwambiri zotsatira. Chinsinsi bwino ntchito yawo - achangu komanso mwadongosolo. Ndipo wowerengeka mankhwala ochizira cellulite adzakupatsani akazi thupi langwiro!