Malangizo kuthamanga, kuchotsa mimba mafuta ndi kuonda

Aliyense amene munayamba mwaganizapo kuonda, chidwi mmene kuthamanga, kuchotsa mimba mafuta. Monga tikudziwa, gawo ili la thupi anthu ambiri m'dera vuto, amene ali ovuta kwambiri kuyeretsa. Katswiri aliyense angakuuzeni kuti palibe chakudya kuti akhoza kupikisana ndi ntchito akuthamanga. Tikugwirizana ndi izi ndi akazi ambiri amene anayesedwa pa ndekha motere kuonda. Kukongola kuthamanga ndi kuti amathandiza kubweretsa mu mawonekedwe a pamimba ndi miyendo, komanso kumabweretsa mawu thupi lonse. Choncho, ngati mukufuna kupeza la atolankhani wangwiro ndipo simusamala ntchito yamasewera, umafunika kuphunzira mmene kuthamanga, kuchotsa mimba mafuta.

akuthamanga nthawi

Chinthu chofunika kwambiri mu nkhani iyi - kwa kudziwana ndi bwino. Izi zikutanthauza kuti muyenera yolemetsa zina, koma zimene adzatha kuti thupi lanu. Choyamba, makalasi ameneŵa ayenera anayamba pang'onopang'ono, kupewa kuvulala ndi matenda. Asanaphunzire mmene kuthamanga, kuchotsa mimba mafuta, muyenera kudziwa kuchuluka kwa nthawi ayenera kuperekedwa kwa mtundu uwu wa maganizo. Yambani ndi nthawi 2 kapena 3 pa sabata kwa mphindi 10. Ngati inu zimawavuta, ndiye ukhoza kuchepetsedwa ndi nthawi 2. Patapita masabata awiri, mukhoza kuwonjezera izo ndi 20 peresenti mlungu uliwonse. Nthawi idzafika ndipo adzapatsidwa mothamanga kale kwa mphindi 40 kapena 60, chinthu chachikulu - penyani umoyo wawo. Musadabwe ngati inu simuli ntchito poyamba kumva kupweteka minofu. Chotero chikhalidwe yachibadwa. Komanso, n'kofunika kusankha malo mulingo woyenera kuphunzitsa. Ndi bwino kusankha Mpweya masewero olimbitsa sankhani dera lopanda.

Kachitidwe, kuchotsa mimba mafuta

Nthawi yomweyo isanachitike akatundu okha Nkofunika kulabadira zochangamutsa. mfundo ndi yakuti popanda Zochita kuyambirira sakhala ogwira, chifukwa ndondomeko lonse lidzakhala wotanganidwa chabe alikuwotha moto mpaka minofu. N'chifukwa chake muyenera kuchita zina lunges kapena anyonyomala. Komanso kudumpha chingwe - ichi ndi chimene mukufuna kuchotsa mimba. Ngati mukukhala moyo wongokhala ndipo kutali womberani, n'kofunika kuyamba pang'onopang'ono. Mu gawo loyamba yofunika kwambiri inapita patsogolo kuyenda, moti zinkamveka bwino mu zosavuta mothamanga. Akatswiri amalangiza kalekale kuwunika mkhalidwe wawo wa thanzi ndi kusankha yoyenera kwambiri kuthamanga mode. mphamvu kuti si pachabe, ndi bwino kuti asangalale manja anu, ndipo tsitsa phazi kuti chidendene. zofunika kwambiri nsapato. Ngati mutapeza nsapato wovuta, inu asatope msanga ndi overloading msana ndi mafupa, chimene, ndithudi, zosavomerezeka. Zovala komanso kungathandize kwambiri m'kalasi. Ziyenera kukhala zovuta ndi yabwino, mmenemo muyenera womasuka. Ambiri amavala zamphepo angapo ndipo atakulungidwa mu kugwiritsitsa filimu kuti kuwonjezera thukuta. Komabe, njira izi zingakhale zovulaza thanzi lanu. Pa athamangadi onse a ndondomeko kuwunika chikhalidwe chanu. Ngati inu pokha mu mbali yake, kapena kupuma movutikira umapweteka, ndi bwino kubwerera m'mbuyo kapena kupita pa phula pang'onopang'ono. Komanso, inu mukhoza kuthamanga pa m'mimba zonse.

Mwa kutsatira malamulo amenewa, mudzatha kudziwa mmene kuthamanga, kuchotsa mimba mafuta. Chofunika kwambiri, kukumbukira kukwaniritsa chimene mukufuna mwamsanga, m'pofunika zovuta kuchita kokha, komanso kudya bwino.