ThanziMankhwala

Kusisita pamabanki motsutsana ndi cellulite

Komabe ena zaka makumi anayi ndi makumi asanu zapitazo, akazi sankadziwa vuto lotero monga cellulite. Kuti ziwoneke bwino, chodabwitsa ichi sichinali chilema chodzikongoletsera, ngakhale kuti mosakayikira analipo pazimayi ndi m'makowa a atsikana. Lero akazi akulimbana ndi zolakwika za khungu ndipo amathera nthawi yochuluka ndi ndalama. Ndipotu, cellulite - si nthawi zonse mnzanu wa kunenepa kwambiri, lalanje peel pachiuno angayambe ndi bwino bwino proportioned kukongola.

Panthawiyi, pali njira zambiri zomwe zakhazikitsidwa pofuna kuthandiza kubwezeretsa khungu. Imodzi mwa njira yabwino kwambiri ndiyo kupaka minofu kapena kupaka minofu ndi mabanki.

Mwinamwake, ambiri amvapo za njira iyi yomenyera khungu lokongola, koma musanayambe kugwiritsa ntchito njirayi pakuchita, nkofunikira kumvetsa kuti njira iyi si yoyenera kwa aliyense.

Choyamba, m'pofunika kuonetsetsa kuti mu thupi mulibe zotupa ndi zotupa za chikhalidwe choipa komanso choipa. Palibe mankhwala omwe angathe kugwiritsidwa ntchito ndi banki pamaso pa mitsempha ya varicose, thrombophlebitis ndi matenda ena okhudzana ndi kayendetsedwe ka madzi. Zimaletsedwa kupuma minofu panthawi ya kuwonjezereka kwa matenda aliwonse a mtima wamtima, ndi chizoloŵezi chokhala ndi nkhawa, kukhalapo kwa mavuto omwe ali pakatikati a mitsempha ya mitsempha, komanso matenda opatsirana ndi khungu komanso hypersensitivity khungu. Ndikofunika kupatula njira zothandizira misala pa nthawi ya mimba komanso panthawi yovuta ya matenda ena opatsirana.

Ngati mulibe zotsutsana ndi ndondomekoyi, ndiye kuti misala ndi mabanki akhoza kukhala othandiza kwambiri. Mukhoza kugwira ntchitoyi muzipatala ndi zodzikongoletsera, koma pakupeza luso loyenerera, kupuma minofu kungatheke bwino kunyumba. Mukhoza kugula mitsuko yapadera ya silicone m'masitolo.

Musanayambe kukonzekera, muyenera kusamba, popeza kuti misala ndi mabanki imangokhala pa khungu loyera. Koma kusamba kotentha sikovomerezeka, thupi siliyenera kuyendetsedwa.

Ndiye pa tsamba la khungu ndikofunika kuika kirimu kapena mafuta kuti mitsuko ikhale yabwino. Pofuna kuti njirayi ikhale yogwira bwino, ndibwino kugwiritsa ntchito mankhwala oletsa anti-cellulite, koma ngati palibe, mungagwiritse ntchito mafuta obiriwira.

Tsopano muyenera kufalitsa kapu ya silicone kuti mupange mpweya mkati ndikuziyika pakhungu. Mutatha kumasula mtsukowo, idzagwiritsidwa mwamphamvu ku khungu chifukwa cha chotupacho. Tsopano timayamba kusuntha mtsuko mwachindunji m'madera ovuta, kuyenda molunjika, zigzagging kapena kupanga zozungulira. Nthawi ya ndondomeko - maminiti khumi ndi asanu ndi awiri mphambu makumi awiri, khungu losungunuka liyenera kutenthedwa komanso kusasunthika.

Chenjerani! Kutsekemera ndi zitini zozizira sikunayende mu kubulira, mumapiri komanso pamkati mwa ntchafu. Mukamapanga minofu m'mimba, muyenera kusamala kwambiri ndikusuntha mtsuko pokhapokha ngati mukuyenda mozungulira.

Kuchetsa minofu ndiko kupititsa patsogolo kuyendayenda kwa magazi ndi mitsempha, mpweya wa m'magazi komanso kuwonongeka kwa mafuta ochepa. Pochita masewera olimbitsa thupi tsiku ndi tsiku, chiwerengero cha ndondomeko ndi 20. Ndiyetu muyenera kupuma kwa mwezi umodzi, ndiye mukhoza kubwereza maphunzirowo.

Koma kodi njirayi ili yothandizadi? Ndikoyenera kumvetsera maganizo a amayi omwe ankachita masewera ndi mabanki. Ndemanga zokhudzana ndi njirayi, ndiyenera kunena, ndi zosavuta. Monga kutsutsana kwa kupopera minofu ndiko kupambana kwake, kukwanitsa, kukwanitsa kuchita mwachindunji. Koma nthawi zovuta zilipo. Zina mwa izo, kupweteka kwa ndondomekoyi ndi kupanga mapulumu osakondweretsa pa malo osungunuka. Komabe, mawonetseredwe osakondweretsa awa, monga lamulo, alipo pokhapokha panthawi yoyamba, potsatira njira zowonongeka, monga lamulo, osapanga. Ponena za ululu, iwo alipo, koma kupweteka si kolimba monga mwa njira zina, mwachitsanzo, uchi wotsutsa-cellulite misala ndi zovuta kwambiri kusiyana ndi kupuma minofu .

Ndipo, ndithudi, musaganizire zitha kupaka minofu, monga njira zina zilizonse, ndipadera. Kulimbana ndi cellulite n'zotheka kokha ngati mutagwiritsa ntchito njira yowonjezera. Izi ndizophatikiza kupaka minofu ndi zakudya, masewera a masewera komanso kugwiritsa ntchito zodzoladzola.

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