Matenda aakulu kwa wachibale kapena kuwonongeka thanzi chifukwa m'badwo patsogolo - ndi kovuta kwambiri kwa abale onse. Mu dziko lathu, odwala chigonere akatulutsidwa kunyumba ngati palibe kufunika m'chipatala. Choyamba ali mu mkhalidwe umenewu, wodwalayo okondedwa anatayika sindikudziwa momwe bungwe moyo ndi kukhazikitsa kuphedwa yake ya mankhwala kuchipatala. Nthawiyi, kusamalira odwala chigonere kunyumba - ichi ndi ntchito tsiku ndi tsiku yomwe imafuna kuti asanadziwe malamulo, anapereka kuti imagwiridwa ndi anthu wamba.
kukonzekera chipinda
Kaya zinthu amoyo odwala chigonere ayenera kuonetsetsa chipinda osiyana. Ngati bwino m'tsogolo ndi sayembezereka, n'zomveka kugula chabe bedi lapadera. Mu mipando otere malamulo mosiyana ndi kutalika okwana miyendo / headboard. Zikukhala bedi kuti tiyandikire zingakhale mbali zonse. Pafupi ndi bedi yabwino kuika nightstand kapena tebulo. Padzakhala katundu kusungidwa kwa chisamaliro, ndi pamwamba n'kotheka kunama - madzi ndi zofunika kwa iye. Chipinda imene wodwala atagona, ndi bwino kuti kwambiri mipando. Onetsetsani kuti kutentha mpweya ndi mlingo kuwala. Ngati n'kotheka, ntchito chipangizo, kukonza ndi moisturizing mpweya.
njira kulankhulana
Ngati odwala paokha Kodi osadzuka, m'pofunika kuganizira za mmene kukopa tcheru. Mu m'badwo uno wa luso mkulu chophweka njira kusiya pa bedi chipinda osiyana foni ndi mlandu nthawi zonse. Sankhani chitsanzo yosavuta ndi TV m'malo lalikulu ndi kusindikiza lalikulu, ndi mabatani yabwino. The tingachipeze powerenga Baibulo - kugwiritsa ntchito belu kapena pakhomo, batire zoyendetsedwa. Ngati odwala chigonere kunyumba ikuchitika pa dera la nyumba yaikulu kapena nyumba, zochita zomveka - kugula wailesi kapena mwana polojekiti. Zida ntchito mpaka kalekale ndipo opanda.
ayamikira General
Mu chipinda kumene mtima ndi ili, kuchita chonyowa kuyeretsa tsiku lililonse, ndipo pa masiku 10 - disinfection. Ngati chipinda alibe mpweya kapena zina mpweya kuyeretsa zida, m'pofunika kutsegula awatulutsira kapena mawindo. Nthawi zonse zimadalira mpweya kutentha kunja pa zenera ndipo wodwalayo akufuna. Yesani ngati kuli kotheka zosiyanasiyana bungwe yopuma. Ngati munthu amadziwa, aipereke kwa TV kapena kumvetsera audiobooks. Popeza mavuto ndi kugwira ntchito ndi manja chapamwamba kwenikweni mfundo PC odwala ndi kubweretsa mabuku atsopano. Palibe chozizwitsa zipangizo sizingalowe m'malo kulankhulana moyo - kufunsa amene wodwala angafune kupempha kudzacheza ndi kuyesera kuchita zofuna zake.
Kusamalira odwala immobile kunyumba: ndalama
Chimodzi mwa mavuto aakulu kwambiri kusamalira achibale, zamangidwa pa kama, - gulu la chimbudzi. Ngati palibe vuto la incontinence ndi munthu akhoza kudzuka, ikani wapadera kunyamula chimbudzi pafupi ndi bedi. Kwa anthu amene si nthawi zonse zilakolako zachilengedwe, m'pofunika kuyika bedi oilcloth pansi mapepala a. Zikatero ndi yabwino ntchito disposable matewera absorbent ndi matewera. Pezani masiku zamakono - Tonometer ndi thermometer. Ndi yabwino kuwola ndinso zaumwini loka wake zodzoladzola mtima asatayike. Kusamalira odwala immobile kunyumba ayenera idzachitika pa ndandanda. Ngati tsiku lililonse utenge mankhwala angapo, kulemba nokha ndandanda wa nkhani ndi bwino kutsatira izo. Onetsetsani kuti mwawerenga mosamala ndi Zamkati mankhwala mankhwala, njira zina laperekedwa pamaso chakudya, pamene ena - pokhapokha.
ukhondo
The tsiku lililonse odwala ayenera kukhala pafupi ndi wabwinobwino. Onetsetsani kusunga m'mawa ndi madzulo kusamba. Chabwino, ngati munthu amatha kusamba yekha ndi bwezerani mano. Ngati zimenezi sizingatheke, kumuthandiza mu izi. M'pofunika kusamba thupi lonse tsiku ndi tsiku. Kuti muchite izi madzi ofunda kuwonjezera pang'ono mowa wamphamvu kapena Zikavutitsitsa ankangomwa de A onunkhiritsa ndi choviikidwa mu swab madzimadzi kufafaniza khungu. Nthawi ntchito shawa mwana kirimu kapena mafuta wapadera. Tsiku lililonse muyenera kuyeretsa mphuno ndi makutu, ntchito michirayo imakhala yosiyanasiyana thonje ankawaviika mafuta kapena glycerin. Pamene regrowth chepetsa misomali, tsitsi ndi zofunika kuti lafupika n'kosavuta kuwasamalira. Mutu tiyenera kutsukidwa pamene zauve. Ngati pafupifupi kutalika tsitsi ndi nachobe, bwezerani iwo tsiku, kophweka hairstyle - ndi kuluka kapena awiri micira ufulu.
Kodi kupewa pakutchulidwa zilonda kuthamanga
Bedsores zimachitika malo wosweka magazi. zinthu kukulitsa - kukhudzana zonse ndi rubs nsalu, khungu youma kapena kudzikundikira thukuta. Kupewa chachikulu cha zodabwitsazi zosasangalatsa ndi chisamaliro tsiku ukhondo, pamodzi kutikita kuchita masewera olimbitsa thupi mankhwala pa dokotala mankhwala. Pamene odwala, muyenera zonse kutembenuzira immobilization za thupi, kupereka mwayi maudindo osiyana. Mwachitsanzo, ngati inu sitiroko, amasamalidwa mtima chigonere kwenikweni zikuphatikizapo tsiku yoyendera thupi. Nthawi zambiri, zilonda kuthamanga zimachitika mu groin, m'khwapa ndi makutu zina khungu. Nthawi zambiri pa miyendo. Onse malo pamwamba chofunika kulipira mwapadera - m'nthawi yake kuyeretsa ndi mafuta kirimu mphika, ngati khungu ndi louma - ndi chisamaliro zonse odwala immobile. Anzanu zilonda angathe kuchizidwa ndi zodzola wapadera ndi creams. Ngati zotupa ndi kale kuonekera, m'pofunika kugula chimakwirira wapadera malo awa. Popanda chowonjezera zimenezi bwino kuchiritsa kuwonongeka sizigwira ntchito. Pali ambiri otchuka maphikidwe ndi bedsores. Kumbukirani - mungathe kuwagwiritsa ntchito atakambilana ndi dokotala.
ndandanda tsiku
Kusamalira odwala immobile kunyumba ayenera ndondomeko yake bwino. Kukhala ndi kulemba ndandanda Makonda potengera zosowa za odwala, mmene akukhalira ndi mwayi. Tengani nthawi ukhondo, zakudya, kuchititsa mwai zachipatala ndi zosangalatsa. Ngati wodwala akulamulira miyendo chapamwamba ndipo ambiri a tsiku maso, komabe kugwirizana naye iye pa malire a kuonera TV ndi kuwerenga. Kumbukirani, pa matenda, ngakhale osangalatsa kutopa zidzakhala zopanda phindu. nthawi zambiri ndi chiwerengero chachikulu cha mavuto zogwirizana odwala chigonere okalamba. Pali zifukwa ziwiri, mmodzi wa iwo - ndi aggravation wa matenda chimapangitsa impairments zina thanzi kugwirizana ndi zaka. Komanso, ife tonse tikudziwa kuti mu ukalamba, anthu ambiri ndithu capricious ndi wovuta. Ntchito munthu kuchita ndi kusamalira wodwala uyu - kusonyezedwa kusamalira kwambiri ndi kuchita zokhumba zonse zomveka. Yesani ngati kuli kotheka kuti captivate ndi woweruza wake. Monga mmene kumapeto, anthu ukalamba ndithu bwinobwino amaphunzira makompyuta ndi Intaneti. Izi zikutanthauza kuti ngati simukufuna nthawi zana kumvetsera nkhani ya agogo moyo wake, yesani kukonza kugawana gawo lake ndi bwenzi lake, yemwe amakhala mbali ina ya dziko.
utumiki Catering
odwala chigonere ayenera kudya zakudya zosiyanasiyana, ovomerezedwa ndi dokotala nawo. The kugwirizana kwa mbale osankhidwa malinga ndi kuteteza ntchito kutafuna. Koma ngakhale ngati wodwala lovuta kulitsatira, pafupifupi mbale iliyonse zikhoza kusintha kwa kugwirizana kwa mbatata yosenda mothandizidwa ndi blender a. Masamba ndi zipatso angaperekedwe mu mawonekedwe a puree kapena saladi finely akanadulidwa. Nyama yophika soufflés ndi chofufumitsa. Chakudya onetsetsani kuti kutumikira soups. Musaiwale za zakumwa - timadziti, tiyi, madzi oyera, mkaka ndi yogurt. The lonse tsiku chakudya ayenera ogaŵikana 5-6 chakudya. Izi chakudya muyezo: kadzutsa, nkhomaliro ndi chakudya komanso zokhwasula-khwasula pakati - akamwe zoziziritsa kukhosi ndi nkhomaliro. Ngati wodwala alibe akudya ndi iyeyu afunsa kuti "nthawi yolakwika" sindikukana izo, ndi kukwaniritsa chilakolako chimenechi. Chakudya bedi wodwala ayenera kukhala mu msonkhano kapena kudya. Ngati iye akhoza kudyetsa yekha, kupeza wapadera-bedi tebulo-kumbali. Gwiritsani ziwiya yosavuta khola, kumwa yabwino zolembera wapadera makapu sippy kapena machubu kwa cocktails.
Kusamalira odwala immobile kunyumba: malipiro a ntchito
Pofuna kusamalira achibale awo, amene Kwalamulidwa bedi zina, muyenera kusiya ntchito. Zikatere n'kofunika kuwayang'anira nthaŵi zonse, chifukwa odwala kwenikweni ndasautsika ndipo angafunike chilichonse pa nthawi iliyonse. Musaiwale kuti zinthu kusamalira odwala immobile ndi mankhwala okwera mtengo, kutanthauza kuti kuponya kulipira ntchito opanda pake (koma si zotheka zinthu zina). Good njira - kupeza namwino akatswiri. Mtengo wa utumiki uwu kudzadalira ntchito wantchito ndi zofuna zake kapena ziyeneretso wake, mtengo Moscow - kuchokera rubles 1 zikwi tsiku. Anamwino ambiri lengezani okha monga anamwino. Koma, ikusonyeza kumapeto, sankhani mthandizi n'zomveka pokhapokha ngati ayenera kuchita jakisoni kapena dropper kuika mtima. M'mene polojekiti ikuyendera mtima, kugwilizana ndi zokhumba zake, ndi njira zoweta osavuta anakumana anamwino, ndipo mwinanso layman amene kale kusamalira anthu mwakayakaya.