Kudya ming'oma ana ndi akulu omwe. Zakudya № 5

Urticaria - matenda amene khungu kuwoneka kutupa ofiira ndi matuza, kuchititsa kuyabwa ndi moto. Pakuti ayambe kwambiri kufunika zakudya masewero ming'oma. Menyu munthu wodwala ayenera kukusalani zakudya zimene zimachititsa sayanjana. zakudya bwino kokha pa ndime kumwa mankhwala zotchulidwa dokotala lingakutsitsimuleni othamanga ndi zizindikiro zosasangalatsa. Kudya ming'oma ayenera muli yekha mankhwala hypoallergenic, koma kuonetsetsa bwino zinthu zofunika m'thupi.

Mankhwala akuletsedwa kudya ming'oma

A mndandanda wa zomwe inu simungakhoze kukhala ming'oma, lili makamaka allergens limene thupi amachitira. Zakudya zimene zimachititsa thupi lawo siligwirizana anawagawa m'magulu malinga mlingo wa chiopsezo.

Woyamba zakudya ming'oma ayenera kukusalani mowa:

• mazira;
• maswiti (uchi, chocolate, maswiti, Confectionery);
• sausages ndi nyama mankhwala ena theka-yomalizidwa;
• enaake ndi mowa;
• khofi;
• zakudya zam'chitini;
• masamba (tomato, wofiira belu tsabola, biringanya, Beets);
• zipatso ndi wofiira ndi lalanje;
• ophika buledi mankhwala;
• mtedza.

Gulu lachiwiri kumafuna mankhwala zakudya zochepa allergenic, koma amafuna ena osamala ntchito. mankhwala monga mbatata, tsabola wobiriwira, mapichesi, chimanga, nyama mafuta.

mwana chakudya makamaka pamene matenda urticaria

Kudya ming'oma ana ndi kuyeza kuposa kwa matenda akuluakulu monga chitetezo chokwanira mwana wofooka sachedwa thupi lawo siligwirizana. Ikani zakudya zoletsedwa zimadalira kukula kwa matendawa ndi m'badwo wa mwanayo. Pambuyo anapangidwa kwa masabata ochepa kukusalani zakudya zomwe zingachititse chifuwa.

Kudya ming'oma ana tichipeza dzinthu, masamba obiriwira, yophika kapena steamed. akatswiri a zinthu zakudya zambiri saloledwa kukonzekera compote zipatso zouma. Koma choyamba iwo ayenera bwinobwino ankawaviika ndipo kumbukirani kuti zouma apricots ndi zoumba zingachititse sayanjana.

Anandilola mkaka ndi mafuta ochepa okhutira ndi palibe zina yokumba. Kuphika nyama Taphunzira mbali ya menyu mwana wodwala.

Ngati zizindikiro urticaria anaonekera mwana yoyamwitsa, m'pofunika kuti achotse malonda-allergens zakudya mayi.

Kudya urticaria akuluakulu

Mndandanda wa mankhwala ovomerezeka ndi urticaria ana ndi akulu ndi pafupi zofanana. Kudya urticaria akuluakulu tichipeza kuphika nyama zowonda phala anapanga ndi madzi, stewed masamba, sali m'gulu zoipa. Mkaka sangathe zidzawonjezedwa kwa chakudya, koma zololedwa monga mu zakudya yogurt ndi zina mkaka. akatswiri a zinthu zakudya zambiri amanena nsomba choletsedwa zakudya ming'oma, koma, monga ena, mitundu otsika-mafuta akhoza kudyedwa.

Anandilola kumwa timadziti, koma kunyumba kuphika wa chomveka ndi kudya zipatso ndi ndiwo zamasamba.

M'malo mwa mkate ndi bwino kugula dietetic mkate kapena masikono.

Pa matenda Ndi bwino kumwa zambiri koyera madzi sanali enaake ndipo amakana ya tiyi amphamvu.

Madokotala ena mu gawo pachimake cha matenda tikulimbikitsidwa kuti tulukani chakudya kwa masiku angapo. Koma nthawi yaitali osadya ku phwando yomweyi mankhwala kuti sayenera kumwedwa pa chopanda kanthu m'mimba, angakhale ndi zotsatira zoipa thanzi.

Imathandiza kuti ming'oma

Pamene matenda urticaria chakudya ndi zothandiza kupewa zakudya zokhala antioxidants (zipatso, tiyi obiriwira). Lonse tirigu mkate ndi dzinthu (buckwheat, oatmeal, bulauni mpunga) chifukwa okhutira mkulu wa mavitamini B ndi bwino kuwonjezera chakudya.

Pakuti kuchira bwino ku menyu muyenera monga zakudya zokhala ndi nthaka. mankhwala amenewa ndi monga: udzu winawake, nkhuyu, katsitsumzukwa, ng'ombe, nthangala za zitsamba.

zakudya za Omega-3 mafuta zidulo - wina mchitidwe dongosolo zothandiza mphamvu mng'oma. Nyanja nsomba, mbewu fulakesi, soya - zakudya osati muli Omega-3, komanso zina zambiri zofunika kugwira ntchito zabwino lake, adzakhala zothandiza kwa wodwalayo.

Popeza zimathandiza kuti maonekedwe a ming'oma kupanda ya magnesium mu thupi, ndiye menyu lipindulitsa kuwonjezera bulauni mpunga, mapeyala, nyemba ndi khobwe. zakudya izi ndi magwero a magnesium ndi kuthandiza thupi kulimbana ndi matenda.

Zakudya vitamini C zingawonjezere kukaniza thupi matenda ndi adzatithandiza mwamsanga kupirira urticaria. Makamaka lalikulu zedi, vitamini izi zimapezeka mu mdima ndiwo zamasamba.

Kodi kulenga menyu kwa wodwala ndi urticaria

Ndimapanga menyu kwa urticaria mtima, ndi woyamba kofunika kudziwa allergen. Kuti tichite zimenezi, munthu wodwala akhoza kudya pa chopanda kanthu m'mimba m'mawa kuyesa mankhwala ena ndi kutsatira zochita za chamoyo. Ngati patangotha maola ochepa sizimawoneka totupa thupi lawo siligwirizana, mankhwala akhoza kuwonjezeredwa ku chakudya.

Pamene akukonzekera menyu, muyenera kuganizira kufunika thupi kwa mchere ndi mavitameni, akunyalanyaza mankhwala oletsedwa. Komanso zakudya zimadalira siteji ya matenda, mu pachimake urticaria mphamvu malire mitundu ingapo ya mankhwala zomwe sizidzipezera chifukwa thupi lawo siligwirizana.

Kulemba menyu, mungagwiritse ntchito mwakuchita dietitians mphamvu mode tsiku. Chitsanzo cha dongosolo amenewa ndi achire kudya patebulo chiwerengero 5. Zakudya olimbitsa chamoyo ntchito kuphwanya viscera ndi kubweretsa thupi.

Pa nthawi yonse ya matenda ayenera kukaonana ndi dokotala awo ndi kugwirizana naye menyu hypoallergenic, makamaka kwa ming'oma mwanayo.

Features ya chakudya (tebulo nambala 5) ndi urticaria matenda

Table № 5 - zakudya cholinga Soviet kadyedwe walangizidwa mankhwala a chamoyo matenda a m'mimba, chiwindi, kapepala biliary. Cholinga cha zakudya ndi kulenga zonse mphamvu mode, amene amalola kuti zimamuchulukira ntchito ziwalo mkati ndi kubwezeretsa kugwira ntchito zawo wathanzi.

Maziko a zakudya ndi soups masamba, yophika dzinthu, ng'ombe (kutsamira), ndi Turkey achinyamata ndi nkhuku. Choncho, zakudya adzakhala zothandiza kusunga ndi ming'oma kuchotsa ena allergens tingathere. Zonsezi ndi steamed kapena yophika. The chakudya zikuluzikulu za chakudya chimenechi, zosavuta kupukusa ndipo kuli ndi ubwino pa ntchito za thupi.

Nsonga pa ming'oma zakudya

Kudya ming'oma ziyenera kuchokera pa chakudya, steamed kapena yophika. Pamaso kuphika grits ayenera akhathamiritsa maola 12-16. Nyama asanadye bwino kuwira kawiri.

Mu urticaria aakulu yabwino kuti tsikulo chakudya kukonza dzina ndi kuchuluka kwa chakudya ankadya. Kulemba Zimathandizanso kudziwa mankhwala ameneŵa, allergens, ndipo pang'onopang'ono atchule zatsopano zimene amayambitsa sayanjana.

Pa gawo pachimake matenda ndi bwino kukana kudya masana ndi kumwa yekha sanali enaake madzi. Mtsogolo, pa zosayembekezereka mpumulo akulimbikitsidwa nthawi zina kukhala menyu wa soups kuwala masamba ndi porridges.

Chikuonetseratu zovuta mavitamini m'nthawi ya matenda zotheka mogwirizana ndi dokotala.

Chakudya pambuyo kuchira

Pambuyo anapangidwa kwa nthawi yaitali ndi kutsatira zakudya akale ndi kuyambitsa zatsopano pa menyu mosamala kwambiri pofuna kupewa ndi zisadzachitikenso.

A zakudya okhwima si chofunika, koma kulankhulana, ngakhale makina, mankhwala-allergen ayenera kuzipewa. Iwo ayenera kukhala osamala zina iliyonse ndi utoto, kusankha mankhwala chachibadwa.

Kenako, muyenera kudziwitsa dokotala za likufa urticaria, monga mankhwala angachititse kukonzanso zikamera wa matenda.

Pamene ntchito zodzoladzola ndi bwino kusankha hypoallergenic. Ndi zotheka kucheza ndi mankhwala banja ndi ntchito mankhwala achilengedwe kuyeretsa.