Kudalira - ndi ... maganizo chidakwa. Intaneti mu achinyamata

Anthu nthawi zambiri amakonda kuteteza ufulu wawo. Padziko lonse. Pa nthawi yomweyo, aliyense wa ife ndi ukapolo ubwenzi makamaka. Mwachitsanzo, sitingakhale ndi moyo popanda lokoma, kuonera bwanji, kuwerenga manyuzipepala, etc. Zingaoneke, palibe cholakwika ndi zikhumbo wosalakwa pamenepo. Koma, popeza kuti ndidziwe zambiri, tikuona kuti ukapolo aliyense amachita destructively, ngati osati mwathupi, ndiye mwamakhalidwe ndi mwauzimu.

Kudalira: ndichiyani?

M'mawa uliwonse ambiri a ife akuyamba ndi khofi. Ife timagwetsa mu chikho, pokoka mpweya ndi fungo lokondweretsa, pang'onopang'ono savoring iliyonse ndimweko. Kuti si osokoneza? Inu mukulakwitsa, chifukwa ichi ndi ukapolo weniweni. Yesani kuchotsa kuchokera ndiwotani m'mawa mwambo wa moyo, ndipo mudzaona kuti adzatenga ndendende khama chomwecho monga kusuta kutha kapena mowa. Misempha, irritability ndi mkwiyo - chinachake chimene inu nalo masiku oyambirira. Zizindikiro Komanso angasonyeze pa mlingo thupi: inagwedezeka m'manja, kuthamanga kukakhala, mutu.

Kudalira - ndiyo kufunika nthawi kuchita kanthu makamaka. Chitsanzo yosavuta ndi khofi, tikuona kuti zina alibiretu kulamulira zinthu, m'malo M'malo mwake, ali mu ukapolo wake. Ngakhale ngati wina wa bongo kwathu wosalakwa, pang'onopang'ono wawononga wathu "Ine", si ife, ndi m'tsogolo - ofooka ndi ofooka wofuna. Kudalira - nthawi zonse osokoneza kuti chinthu makamaka kanthu, kapena munthu. Atafa chinthu mwauchidakwa, sitipeza malo yekha. Ndipo nthawizina izo zimatenga zaka zambiri kuti amuchotsepo ukapolo zosafunika.

Kudalira mlingo thupi

akamakonda wathu salimbikitsa kusonyeza njira zosiyanasiyana. Zotsatirazi Mitundu ya bongo: thupi ndi m'maganizo. Yoyamba ndi owopsa monga zovulaza thanzi lathu, kumabweretsa khalidwe sakonda. mtundu uwu zizolowezi kumafuna phwando mankhwala ena kapena zinthu zina, umene kusintha kumachitika m'thupi, akufotokozera osokoneza komanso mwachangu kufunika.

Ambiri thupi kudalira - uchidakwa. Choyamba, munthu amamwa kumasuka, kuthetsa nkhawa. Koma m'kupita ndikuzolowera mlingo zonse mowa ndi "amafunika" tsiku ndi tsiku. Chinthu chomwecho chimachitika pamene mukumwa mankhwala, zomwe zingachititse zina kuyerekezera zinthu m'maganizo, mavuto a m'maganizo ndiponso kukakala ululu.

kudalira thupi imagwiranso mlingo - mankhwala phwando (hypnotics, chifuwa kapena chipsyinjo) pa mlingo waukulu kwambiri ndi kusafuna pathological kusiya iwo. Ndipo, ndithudi, kusuta - izo ndi mabuku a "ukapolo" pamene thupi silingayende bwino popanda Mlingo zonse chikonga.

kudalira zamatsenga

Ndi kulakalaka ankhaninkhani zinthu zina munthu, ndondomeko yopuma. Mawonetseredwe ambiri kudalira maganizo ndi Otchova njuga, kapena kufunika njuga. Cholinga cha moyo anthu likhoza kukhala etmo makina, roleti, makadi kubetcha. Chifukwa choyamba kuti anthu ndi kuyamba kusewera - ndi kufuna kulemera, kupambana mphoto wapatali. Koma m'kupita anthu kotero tiloŵe chomwe chimakakamiza ndalama zake zonse, amagulitsa katundu kwa recoup, borrows kwambiri, ayamba kuba, etc.

Pa mlingo maganizo kutali ndi zizolowezi monga kugwira ntchito mosalekeza ndi shopogolizm. Mbali yoyamba, mwamuna chabe kusungunuka ntchito, amathera nthawi usana ndi usiku mu ofesi ndi kukagwira ntchito. Kumene, ntchito n'kofunika kuti aliyense wa ife, koma pamene displaces kwathunthu banja, yopuma, masewera, ndi madalitso a moyo, ndiye ife tikhoza kulankhula za khalidwe. Koma shopogolizm, ndiye zambiri zimakhudza akazi. The mtima wofuna kuphunzira zinthu zatsopano obsessive, umene tsiku lililonse tidagulidwa zinthu zosafunika kwathunthu (zovala, mafuta odzola zodzikongoletsera, etc.).

Intaneti mu achinyamata

Za zodabwitsazi kukamba payokha, monga kale, vuto wakhala kwambiri kuti angatchedwe misa mliri. Kudalira pa Intaneti ali subspecies yake: ukonde kukasambira, obsessive nomadism ku malo kwa malo, ndi Intaneti pafupifupi chikhalidwe, chibwenzi, makalata ake, a pakompyuta. Mwana amagwiritsa ntchito nthawi yake yonse ufulu pa kompyuta, iye amasiyana ndi kugona wabwinobwino ndi kudya, mwadya kalasi, musati masewera olimbitsa thupi ndipo musati kulankhulana ndi anzawo. Chifukwa, iye akufotokozera kunenepa, mavuto masomphenya ndi m'mimba, utachepa ntchito kusukulu, mavuto anayamba.

Intaneti mu achinyamata angathe kupewedwa. Kuteteza ndi kudziletsa mwana wanu: inu nthawi zonse kudziwa zomwe zimawapangitsa mwana wanu pa intaneti. Komanso, makolo akhoza kukhala mwana wake otchedwa wochititsa: kusonyeza kuti kuwonjezera masewera ndi Intaneti pa Intaneti pali zinthu zambiri zosangalatsa. Konzani bwenzi zazing'ono, akhutire kuti alembetse zosiyanasiyana zibonga masewera, banja lonse yogwira zina. Pankhaniyi, mwayi wa mwana kukhala Internet osokoneza adzakhala kochepa.

Mtundu wina wa ukapolo

Zakhala tafotokozazi ndi mitundu yofala kusiya. Koma kudalira maganizo ndi ali guises inayo, yosowa kwambiri, koma mochepa oopsa. Mwachitsanzo, achipembedzo zotentheka. Man imagwera mchikakamizo cha kachikhulupiriro ena kapena mpatuko. anthu yozungulira osati kutsatira malamulo zambiri tanthauzo la bungwe la otentheka, komanso monga onse a zachuma. M'zaka zaposachedwapa, milandu kudalira zimenezi zikuchitika kawirikawiri. The Tinganenenso chimodzimodzi za ukapolo maganizo - ndikosatheka wamoyo popanda wokondedwa, makolo kapena ana. Munthuyo kwambiri kuwakonda, tinganene kuti amakhala maziko a moyo. Ngati pali kulekana ndi phunziro osema, wodalira maganizo, amagwa mu madhouse kapena itha moyo kudzipha.

Psychological kudalira akhoza kugwira munthu mu mawonekedwe a bulimia - chikhumbo pathological kuti zonse kudya. The oleza mtima kwa tsiku limodzi kukhoza makilogalamu 10-20 chakudya. Zimayambitsa bulimia kawirikawiri maganizo, nkhawa mantha. Komanso, sangathe kuyiwala za mosalakwitsa wa - chilakolako maniacal kuyang'ana angwiro, moti anthu mowirikiza moyembekezera opaleshoni pulasitiki. Iyi ndi kudalira, amene kusonkhezera akazi nthawi zambiri zokhudzana kusonyeza malonda.

Zizindikiro zazikulu

Aliyense iwo zimapezeka mosiyanasiyana, koma pali khalidwe wamba zizindikiro zonse. Mwachitsanzo, wodalira khalidwe. Iwo amakhala ndi mtundu womwewo wa ntchito ya mtima. Man mobwerezabwereza amakwaniritsa m'chitsanzo chomwe cha khalidwe, kukana ngakhale n'zotheka kuti adzathe ganizilani zinthu ndi akuchitira kwa izo. Zimenezi alibe phindu, iwo musatisiye mayendedwe kuti zilandiridwenso, kudzikonda chitukuko, maluso anatengera chikhalidwe, luso kupeza njira yothetsera vuto limeneli.

Pano pali chitsanzo cha player a. Ngakhale iye anakoka kale wambirimbiri ndalama kasino, inu akadali kupitiriza kuyesa kugunda jackpot. Tsiku lililonse angapange ndalama zatsopano kutaya, koma kachiwiri kubwerera makadi kapena roleti. khalidwe lake fixated pa wina ndi chitsanzo: munthu salola n'zotheka kukhala, kusunga mpumulo wa zachuma ndi chuma. Koma zidakhwa, ambiri a iwo amati kumwa chifukwa cha maganizo. Chotero boma Zikatero, nthawi zambiri zotsatira za mowa kwambiri mowa, ndi chifukwa chakuti anthu akukopeka ndi botolo kachiwiri. Kudalira - ndi minibasi kuti itayamba wa bwalo chatsekedwa.

Zizindikiro kudalira

Nthawi zambiri osachiritsika pathological chibaba. Ngakhale ngati mankhwala osokoneza bongo kapena mowa si kumwa zaka zingapo, iye akhoza pa mphindi iliyonse kusweka. Pofika kumapeto kwa moyo wake, iye sangathe kuletsa ntchito zinthu psychotropic kapena mowa: munthu wathanzi, amene amadziwa sadzakhala muyeso ndipo nthawi zonse asiye.

Bongo - matenda. Akufotokozera pang'onopang'ono, ali masiteji ake. Kudalira m'kati, kawirikawiri amaoneka ngati snowball hurtling kutsikatsika. Ndi aliyense wodutsa wachiwiri izo ntchentche ngakhale mofulumira, kukhala zigawo latsopano. Choncho, ngati wodwalayo imaphwanya, izo zinasonyeza kuti kudziletsa vuto sikuti sadaleka, koma m'malo mwake, chapeza mphamvu.

Mitundu ina ya bongo amapha. The osokoneza akhoza kufa kwa mankhwala osokoneza bongo, wosweka mu ngozi, "miyala" kupeza openga, kudzipha. Kudikira mowa ndi matenda enaake kapena nkhondo imene ake mpeni kubaya. Nthawi zambiri, anthu awa kusiya moyo uno zambiri mwansanga koposa kuyembekezera.

Kodi ndingakhale?

Chithandizo cha vuto lokonda - yaitali kwambiri ndi yolemetsa ndondomeko. Chovuta kwambiri lichotse kufuna mankhwala ndi mowa. Kawirikawiri, wodwalayo sangathe kulimbana ndi zizolowezi paokha, ndipo amafuna mankhwala apadera. Kwa gulu la mabwenzi bungwe zibonga anonymous ndiponso zipatala apadera. Madokotala ndi zamaganizo kukhala chithandizo mabuku, umene kumawachititsa mathero osangalala. Chinthu chachikulu kuti wodwalayo anafuna kukhala pa njira yoyenera ndi ntchito okha.

zizolowezi zina popanda m'chipatala, mu milandu muyenera mphamvu. Mwachitsanzo, munthu akhoza eni kusiya kusuta, n'kofunika zopanga chowakonda wa khalidwe limeneli. Osewera, shopaholic, ntchito mopitirira muyeso ndipo osokoneza ena thandizo okondedwa amene kuchititsa kuti anthuwo asilikali zoipa, bungwe chidwi chibwana.