Koipa ngati zala crackle ndi khosi?

Munthu aliyense ali ndi makhalidwe oipa kapena zachilendo ngati anthu angwiro kulibeko. Pakati pa zinthu zenizeni kutchulidwa ndi crunch chala, amene kwambiri annoys ambiri. Komanso ena comrades chikondi pohrustet khosi, mwamtheradi kusamalira za umoyo wa ena. Basi monga n'zovuta kupirira phokoso la bata zomwe zingachititse aakulu maganizo mavuto. Only kuvutika mu ndondomeko ya ntchito, osati alendo, komanso kwambiri anthu "crunchy".

Fans ndinaganiza crunching kawirikawiri kufunsa ngati crunch zala zoipa, kuyambira chizolowezi yatsala kukhala mbali ya moyo wawo. Monga ulamuliro, njira m'mbali anthu chabe relieves nkhawa, kuyesera kuti ndisamacheze pamodzi. Tikhoza kunena kuti pali achilendo phokoso la maganizo ake, kusintha zochita zawo ndi kukhazikitsidwa kwa nkhani zikuluzikulu. Ngati khalidwe lachilendo chifukwa lagona sungathe kulamulira maganizo, kwambiri thandizo lambiri. Poyamba kudzakhala kovuta kusinthana kwa phunziro lina, koma ndi thandizo la maphunziro adzatha kusankha njira ina kuganiza za nkhani zofunika.

Wina chifukwa zosasangalatsa crunch limakhala kufuna kutambasula miyendo yawo. anthu amakono kuwononga nthawi mu ofesi, imbaenda kusapeza m'madera ena a thupi. Kuchotsa maganizo opweteka, anthu ndi kuyamba crackle zala khosi kapena msana. kukhwimitsa mwadzidzidzi akhoza kumva ndi mpumulo wa kanthawi kochepa, tingayambe kudalira maganizo. Man anamasulidwa kwa nyengo yaifupi cha ululu, popanda kuganiza ngati zala zoipa crunch, popeza alibe chidwi ndi zotsatirapo zokhalitsa.

Zikatero ndi zokwanira kupereka abwino zina wodwalayo crunch - ndipo iye kuyiwala za khalidwe lake loipa. Kuthetsa mu mfundo zazikulu osambira thandizo mchere, komanso kutikita ulesi wa manja. njira zimenezi akhoza kuchotsa maganizo mu nthambi, popanda vuto lililonse thanzi. Ndiponso, yodziwika ndi nthawi yaitali zimakhudza thupi, koma amapereka chabe crunch lalifupi ndalama.

Ngati mukuganizira, kaya zala zoipa crunch ndi khosi, zikutanthauza kuti muli ndi mavuto olowa. Iwo simulandira katundu okwanira nthawi zonse mu malo omwewo, zikubweretsa mafunsidwe mchere. Amayambitsa kusapeza, zimene ziyenera combated. Only pano lakuthwa jerks mutu wake ndi kukoka zala Sindizakubweretsanso phindu, koma akhoza kukhala choyambitsa. Madokotala amanena odwalawo pamaso pa dislocations angapo ndipo subluxations, umene mapeto matenda aakulu kwambiri.

Kuti bwinobwino kwambiri kuthana ndi mafunsidwe a salt, ndi bwino kuchita tsiku akonzedwa zokambirana zapadera. Kwambiri kupulumutsa ku mavuto yachibadwa adzapereke, koma pasakhale kayendedwe mwadzidzidzi, kuti chifukwa kusamuka kwa olowa. Ngati mukufuna kudziwa funso kaya crackle zala, muyenera kumvetsera maganizo anu. Pamene chizolowezi lino silinafike chitakhazikitsidwa, palibe choopsa chidzachitika. Ngati zala crunch wakhala mbali ya moyo watsiku ndi tsiku, ayenera kuyang'ana njira iliyonse wololera.

Mwadzidzidzi woyenera alipidwa zochangamutsa, umene anthu ambiri kumbukirani kusukulu. Pang'ono ndithu kusuntha burashi ndi, kusuntha zala zanu kuti abwezeretse muyezo. Ngati mukuganiza bwanji mukaganizira, kaya zoipa zala crunch, ndinu theka kuti ndiyotani pakuchotsa chizolowezi choipa. Monga Ŵerengerani zotsatira zotheka - ndi nthawi yotsatira inu sizidzakhala mwachangu crunching zala.