Kodi pali chifukwa chilichonse nkhawa ngati ndowe za akhanda wobiriwira?

Mwachibadwa, mwana sangathe paokha kuuza mayi ndi bambo a zimene sichimusangalatsa chifukwa iye anali akulira, amene akumverera. Choncho, boma la chimbudzi lake chizindikiro chenicheni - kufufuza nkhani za thewera wake, kapena mphika, mukhoza muganize momwe ntchito dongosolo lake m'mimba, kaya mu dongosolo lake pamimba. Mpando wa mwanayo si nthawi zonse khola - mwachitsanzo, nthawi zambiri cal akhanda wobiriwira. Pamodzi, tiyeni kuyesetsa kumvetsa zimene akufotokoza izi coloration atypical.

CALORIES wakhanda, zobiriwira mpando, ndi chikhalidwe chake

Mtundu wa ndowe mu khanda ndi zogwirizana mwachindunji kwa zakudya zake (mu mfundo yomweyi monga akuluakulu). Malinga ndi madokotala, ngati ndowe za wobiriwira ndi wakhanda bwino zimayamba ndi zinthu zingapo. Choyamba, n'zotheka, nthawi yoyamwitsa mwana simukhala kumbuyo mkaka (amaona kuti chopatsa thanzi ndi calorie). Ambiri mwina, ndinu molawirira kwambiri kuchokera pamtima - muyenera kudikira mpaka kwathunthu kusakaza ake. CALORIES wobiriwira mtundu mu akhanda limasonyeza chakuti mayi woyamwitsa sichidalira chakudya, kumwa wochuluka ndi zokometsera chakudya. Ngati akugwira mwana botolo zonenepa, palibe zodabwitsa mu mtundu lachilendo la ndowe - nkwachibadwa kwa owonjezera chitsulo, chomwe ndi mbali ya zosakaniza kwambiri kudya. Zotsatira lomwelo, mwa njira, kupereka mankhwala.

Kodi pali chifukwa chilichonse nkhawa?

Mukaona kuti ndowe za wobiriwira wakhanda, simuyenera yomweyo mantha ndi azungulila mwana chikuku chamwana zachipatala azichiona. Kuyamba, kusunga mmene khalidwe. Kumbukirani kuti Mwadya posachedwapa. Iwo sapereka chilichonse yoletsedwa mwana? Mwina masiku angapo apitawo, inu regaled saladi ndi atsopano zitsamba? Ndiye chifukwa kudandaula mulibe. Zikatero, ngati khanda m'mimba, ndipo zitosi wake ali ndi khalidwe fungo Gniltsy, amasonyeza vuto linalake. Ambiri mwina, mwana kusokonezedwa matumbo microflora, ndiko kunena mwachidule, anayamba Chotupa chija. Ndiye muyenera kufufuza mankhwala, ndipo posachedwapa. Yesetsani kuti akuchedwa ulendo kuchipatala - m'mimba zingawachititse kukhala ndi kutentha okwera, ndipo ngakhale madzi m'thupi.

Kodi kuthandiza mwana wanu?

CALORIES akhanda wobiriwira? Inu mungachite kuti matenda mtundu ndi kugwirizana kwa chopondapo. Choyamba mosamala penyani zakudya zanu. Akazi amene kuyamwitsa zimakhala zovuta kwambiri kulekerera oletsa zakudya zinazake, koma taganizirani izi: chifukwa tsopano ndinu amene osati kwa ife tokha, komanso munthu wina wamng'ono. Yesetsani kusiya osachepera yochepa mankhwala kuti imfayo zipolowe. Ngati inu muli mu njira ya kudya, kuyesa kusintha Kusakaniza - mwina amene ntchito tsopano si woyenera mwanayo. Choyamba onetsetsani kukaonana ndi dokotala anu. Ngati mavuto m'mimba ali limodzi ndi sluggishness ambiri, kufooka, mwana capricious ndi kulira nthawi zonse, kuitanira dokotala kunyumba. Ambiri mwina, iye adzaika wapadera mabakiteriya asidi lactic.