Thanzi, Umoyo wa amayi
Kodi mayi woyamwitsa kupita solarium kuti: funsolo
mtsikana aliyense amafuna kuyang'ana angwiro, ndi kokoma, ndipo, ndithudi, okongola ndi khungu loderako. Koma mayi woyamwitsa kupita solarium chiyani? Tikhonza kuyankha funso ili. Ku maganizo a mankhwala Satana - ndi zoipa, kaya mkazi yoyamwitsa kapena ayi. Ngakhale njirayi alibe mphamvu pa mkaka wa m'mawere.
1. Onetsetsani kuti kuteteza mawere anu ndi cheza ultraviolet, chifukwa pa mkaka wa m'mawere nipple m'dera ali pachiopsezo kwambiri ndi tcheru.
2. Kodi mayi woyamwitsa kupita solarium chiyani? thupi la mkaziyo m'nyengo ya pafupifupi njira itakula zonse kuchira, ngati iye sanabise timadontho-timadontho awo, kuti ndi mwayi waukulu kwambiri kuti iwo adzapitiriza kukula.
3. ultraviolet poizoniyu ali kungasokoneze pa ndondomeko ya kugawikana khungu, ndipo izi zingachititse chitukuko cha khansa ya m'mawere.
4.Nuzhno ndi ntchito yapadera kirimu kake kakupsa ndi dzuwa chitetezo chimene chiri mayunitsi oposa 15.
5. Inu ayenera kuyamba ndi osachepera nthawi.
ubwino:
1. Aliyense akudziwa kuti thupi likusowa vitamini D kwa kashiamu mayamwidwe, iwo anapanga mchikakamizo cha dzuwa. Ndipo kudzaza malo vitamini izi mu nyengo yozizira akhoza kukhala atapita kwa solarium. Izi zimafuna magawo angapo kwa mphindi 2-3 lililonse.
2. Pamene njirayi amathandiza kuchepetsa chiopsezo cha kufooka kwa mafupa (matenda dongosolo fupa).
zoipa:
Ndi za mavuto zoipa zimene ultraviolet poizoniyu dehydrate ndi asanakalambe m'badwo khungu. Iwo angathe kukulitsa ndi zoyambitsa matenda ena.
Mpaka kupereka yankho la funso lomaliza: "Kodi solarium bwino?" Akatswiri akukhulupirira kuti zokonda ayenera maudindo amene makina ndi amphamvu kwambiri, monga kupeza kufunika UV mlingo chofunika nthawi yochepa, choncho ndi kungasokoneze adzakhala modekha.
Muyenera mosamala kufikako kusankha tsogolo Sun Center - kuphunzira za mtundu wa zida, kuphunzitsa akatswiri ntchito mu izo, ndi kupempha malangizo makasitomala okhulupirika.
Ngati ndinu sakumvetsabe ngati mayi woyamwitsa kupita solarium, ndipo kaya kukhala phindu linalake, koma ndikufuna kupanga khungu lanu kukhala mdima, ife zikusonyeza ntchito kirimu kapena odzola ndi zotsatira za kake kakupsa ndi dzuwa. Zinthu zopezeka galimoto, kokha anawonjezapo ndi khungu akufa ndi sangalowerere mu m'magazi. Koma M'pofunikanso kukumbukira kuti n'zosatheka zida ngati m'dera pachifuwa, komanso tilibe amalangiza kuti ntchito kawirikawiri, chifukwa zonse ayenera kukhala pang'ono.
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