Kodi malo biringanya? N'chifukwa chiyani timakonda masamba izi?

Ban biringanya - amakonda pafupifupi onse amitundu. Chimakula m'maiko onse kupatula Antarctica, "kumatanthauza" mu m'makhitchini a mitundu ina. Amene dziko akhoza kudzitama kuti ndi malo biringanya? Monga anapatsidwa kuti tigonjetse dziko?

mbali kwachilengedwenso

Kukumana: biringanya, kalasi bipartite zomera, banja Solanaceae, Dipatimenti ya angiosperms. Ndi zizindikiro zonse - mbewu masamba, koma pa gulu la sayansi - Berry. Demianko, Chiameniya nkhaka, pang'ono buluu - ndizo zonse izo ziri, ndi biringanya. zomera dziko - East India.

Biringanya: chiyambi, adzabadwira ndi kuyenda

Mu India, ngakhale lero mungapeze makolo yakuthengo ya masamba lodabwitsa. Ancient India anali ochita malonda ndi dziko lonse, osati kokha kwa mankhwala ake komanso masamba, zokometsera amalonda kufalitsa kumayiko akutali. Njira yomweyo anayenda ndi biringanya. Choyamba, iye katswiri East, ndipo anakhala wotchuka mu Japan. Patapita kanthawi, masamba izi mbale m'gulu menyu, anthu mwachizolowezi la Africa ndi Caucasus. Kenako, zonse bwino Berry zodabwitsa ku America, Australia, New Zealand - mtunda chete.

Indian kalonga Europe

Aluya atabweretsa kalonga Indian ku Ulaya, ndipo kuchokera pamenepo, ife. Ulaya komanso ku Russia wakale, poyamba sanatenge therere izi. Monga mbatata ndi tomato, biringanya kale kale zoipa ndi poyizoni. Adalandiridwa zoipa osati chifukwa cha tsankho, koma kwa kulephera kukonzekera bwino. Tikudziwa tsopano kuti zipatso za biringanya lili solanine kwenikweni amene apatsa wina kuwawa overripe zipatso. Only kutchuka kwa kum'mawa ndi Caucasus zakudya biringanya anavomereza udindo. Masiku ano, palibe amene akukumbukira pamene malo biringanya lapansi. Ndi yaikulu mbewu masamba ku Central Asia, ku Caucasus. Biringanya ndi zosangalatsa kukula mayiko a Mediterranean, ndipo anthu ambiri ku Ukraine, makamaka m'madera kum'mwera.

Ulemu ndi phindu

Ubwino masamba ichi kwa munthu mungagwiritse ntchito nkhani osiyana. Izi masamba zakudya - mabulosi ndi yofunika kwambiri kwa chakudya. Muli CHIKWANGWANI ndi organic zidulo, amene kumapangitsa ziwalo zonse m'mimba. Akatswiri a zakudya amati ntchito biringanya mbale kuyeretsa chiwindi ndi ndulu, matenda a impso. Mkulu zili chitsulo kuvumbitsira akulimbikitsidwa magazi m'thupi mwa mwana chakudya ndi zakudya amayi oyembekezera.

Low calorie amalola kukhala ndi chakudya chokoma, amene kudya pang'ono kuonda. zili A cha zovuta lonse mavitamini zimapangitsa chakudya okhwima makamaka zothandiza. Mu zokoma biringanya zamkati anabisa mavitamini C, P, ndi gulu lonse B. Mchere potassium phosphorous, sodium, calcium kukhala mu mphamvu ndi kusamala.

Wokongola chibakuwa yofiira m'chimake kudzera mchitidwe monga delphinidin. Mwa njira, malo biringanya - India, sadziwa mtundu wa zipatso kuti ndi bwino kwa ife. Indian biringanya mawonekedwe ndi kukula ndi mochuluka ngati dzira.

Koma zofunika kwambiri zakudya zipatso phindu mu mphamvu kuyeretsa ziwiya magazi ndi mwazi wa mafuta zoipa.

ndi zinsinsi ochepa

• Dziko biringanya kalekale ntchito osati chakudya. juwisi, chifukwa zotsatira amphamvu bactericidal ntchito mankhwala wowerengeka kwa kuchiritsa mabala.
• Peel wa masamba izi China kwa angayeretsere mano anu. Mukhozanso njirayi anali kokha olemera.
• Chitaliyana mfiti m'gulu biringanya mu zamdziko kwa chikondi kuziwerenga. Iye ankaona chikondi zipatso.
• Obereketsa awonjezera masiku ano biringanya zosiyanasiyana mithunzi ndi kusiyana kwa mitundu. Japanese ndi Thai masamba wochepa thupi yaitali, ofewa ndi kukonzekera mofulumira kuposa aliyense. Chinese - ndi yokometsetsa.
• Mtundu phale akuphatikizapo osati kokha biringanya chibakuwacho ndi buluu. White, wachikasu, lalanje, wofiirira - mtundu zimadalira chakuti zikuchokera zinthu.
• Ngakhale zipatso chi muli pafupifupi munthu kuwawa chakudya analandira ntchito wamng'ono, biringanya si kucha ndithu.

"Imam anakomoka"

Kuti dzina anawamasulira otchuka mu East ndi Balkan mayiko mbale, "imambayaldy". Akuti vuto zinachitika ndi bambo wauzimu zosangalatsa mutatha mbale. Kotero izo zinali kapena ayi, koma dzina chamatirira, ndi biringanya chotchuka kwambiri m'njira zonse. Wake stewed, yophika, yokazinga, kuzifutsa anaphika, caramelizing ndi kukonzekera kwa izo ngakhale ndiwo zochuluka mchere.

Ulaya kuyenera kuphatikizapo biringanya mu masamba mphodza ndi sauté. Nail Turkey zakudya - ATPase, Greek - moussaka, Chibugariya - ratatouille. Mu Caucasus, yophika adzhansandali chodabwitsa. Biringanya pamodzi ndi masamba uliwonse, koma makamaka tomato ndi tsabola wokoma. Iwo modzaza nyama, tchizi, natumikira ndi mitundu yosiyanasiyana ya masamba ndi zonunkhira. Dziko biringanya amatanthauza masamba mphodza ndi kulolerana wa masamba ichi "subji".

Pachimake Indian saladi

Indian odyera menyu wodzazidwa ndi mbale wa biringanya mu zonse. Tinkabwereka Chinsinsi, zosavuta ndi angagulidwe. About woweruza kukoma wekha.

Zonsezi ndi bwino kuti ife: biringanya - 2 tomato - 3, otentha tsabola (obiriwira) - 1 wofiira anyezi - 1 laimu - 1, mchere, shuga - kulawa.

1. Chinthu chachikulu - kudula bwino. Biringanya wosemedwa ku theka, ndiye crosswise mu masamba woonda, zikopa ali sanadulidwe.
2. Akuya Frying poto kapena saucepan kutenthetsa mafuta kwa chithupsa.
3. Mwachangu biringanya mu mafuta, mu chakudya chochepa, kuti manyazi.
4. Anyezi ndi tomato popanda mbewu kusema cubes, tsabola mphete.
5. Uzipereka mchere kulawa, shuga, kuwaza ndi madzi laimu.

Bon chakudya!