Kodi kuti mupewe m'mapapo sputum kunyumba: maphikidwe wowerengeka

Kodi kuti mupewe m'mapapo sputum? Nkhani tsiku ndi chokwanira, monga zokhudzana mwachindunji moyo wa munthu aliyense.

Zimayambitsa matenda a m'mapapo

matenda a m'mapapo masiku ano anthu ambiri - chodabwitsa pafupipafupi, chikwiyire ndi zifukwa zambiri. Ali:

• kusuta,
• mowa,
• ndi amangokhala moyo,
• mavuto
• chikondi chosefukira maswiti,
• zakhudzana mpweya,
• woopsawo kantchito,
• catarrhal zizindikiro.

Zonsezi kumachititsa vutoli ntchito ya dongosolo m'mapapo mwanga ndi kudziunjikira mu izo ntchofu ndi phlegm - zinthu zokhala ndi poizoni ndi tizilombo ting'onoting'ono ndipo ananyamula choopsa kwa thupi lonse, makamaka dongosolo kupuma. Yafupika otaya mpweya mu thupi, kulephera kupuma bwinobwino, chifuwa chowawa, osati kuwalanditsa mpumulo analimbikitsa kukhwimitsa mwamsanga kubwezeretsa ukugwiradi ntchito ziwalo kupuma. Kodi kuti mupewe m'mapapo sputum?

Njira Integrated mankhwalawa

The ndondomeko ya ndiyotani pakuchotsa zinthu zachilendo ayenera kuchitikira mu njira ziwiri. Cholinga cha choyamba - liquefaction wa sputum, kuchepetsa kachulukidwe ake ndi kukhuthala. Kufanana kukondoweza kufunika ntchito epithelium (nembanemba mucous a dongosolo kupuma) ndi minofu chimene chimapangitsa kuti mapeto a ntchofu kupuma.

Kuti ayeretse mapapo zosafunika zoipa amafuna njira mwatsatanetsatane za:

• ingestion liquefying ndi mankhwala expectorant, mankhwala kapena anakonza paokha;
• inhalation, umalimbana sputum;
• kuchita kupuma kokoka ndi ndimeyi ngati njira zotheka postural ngalande ;
• mpweya wamba ladzala ndi chinyezi komanso kupanga oyaka;
• chokana zakumwa dehydrating (khofi, mowa).

"Oatmeal" njira yochotsera phlegm

kugwiritsa ntchito mankhwala kunyumba, mmodzi amene ali lonse tirigu Mapila, makamaka osasamba. Iwo ayenera kuwonjezera malita 0.5 a mkaka (poyerekeza ndi galasi mankhwala). Chifukwa zikuchokera kwa chithupsa amaziphika n'kuzithira kuchepetsa voliyumu ake ndi theka, mu sefa, kuti linanena bungwe adzakupatsani ½ chikho kashitsepodobnoy madzi. osakaniza otere anafuna mlingo umodzi, makamaka musanadye. Tsiku machiritso chakumwa muyenera kuphika katatu. Patapita sabata ya mankhwala mu chifuwa yaitali (kwa mphindi 20 mpaka ora) Kodi kuutsiriza ntchofu ku phapo. Kodi kuti mupewe m'mapapo sputum m'njira zina?

cones Pine kuthandiza

Njira kwa otetezeka kwa anthu odwala matenda kupuma (chibayo, chifuwa), komanso osuta katundu ndi osakaniza zochokera pa chidutswa cha utomoni paini ndi 3 cones wobiriwira, poyamba anatsuka pansi madzi. zigawo izi azithira malita ½ mkaka otentha, Brew mu thermos kwa maola 3-4, kupsyinjika kudzera cheesecloth, apangidwe mu zigawo zingapo. Cones ali oyenera kukonzanso ntchito osachepera 2 nthawi zambiri. Chifukwa paini mkaka ayenera kukhala woledzera pa chopanda kanthu m'mimba m'mawa ndi madzulo musanapite kukagona mu kuchuluka kwa 1 chikho. Kutalika kwa mankhwala ndi miyezi 1-2.

Kodi tikuona a phlegm kwa mapapo m'nyumba? Mankhwala wowerengeka, amene ntchito ndi kuphunzitsa munthu paokha kulimbana ndi matenda, zothandiza kusintha kwa dongosolo kupuma imatengedwa kukhala Chinsinsi zochokera katundu tizilombo toyambitsa matenda a mitengo coniferous. Ndithudi, monga gawo la singano muli mafuta n'kofunika, chabwino ndi kupatulira phlegm carve. Kumapeto kwa May - chiyambi cha June, izo tikulimbikitsidwa M'sitolo pa mphukira spruce - zofewa, thornless, wowala wobiriwira, kukula malekezero a nthambi, umene kenako akonze mankhwala. The oyera Kilogalamu imodzi mtsuko ndi magawo masingano Oil ndi shuga, mwamphamvu tamping tolkushkoy awo matabwa. Ikani chidebe galasi kwa masabata 3 firiji, ndiye nkhani kupyolera cheesecloth fyuluta. The zikuchokera komaliza mu mawonekedwe a madzi wobiriwira ayenera kumwedwa pa supuni mchere 3 zina tsiku pamaso chakudya. kuyeretsedwa amenewa tikulimbikitsidwa kamodzi pa chaka. Anapeza pa nthawi iyi poizoni ndi dothi bwinobwino kusiya thupi, amene amakhudza zabwino dongosolo kupuma.

impso paini Chithandizo

Sputum zimathandiza paini masamba utomoni wonunkhira, decoction pamaziko a zimene angathe kupatsidwa kwa ana. zosonkhanitsira ayenera ikuchitika May ndi June, ndiyeno kuti ziume. msuzi umathandizanso zakonzedwa motere: amawonda masamba kuchuluka kwa supuni 2. L. kutsanulira malita ½ wa madzi ndi wiritsani kwa 1 ora mu madzi osamba. Ndiye kukulunga, kwa maola 1-2. Imwani mu magawo atatu pa sabata, theka la galasi, ndi Kuwonjezera uchi kulawa. mpumulo ndi kuchisonyeza pambuyo utsogoleli loyamba la mankhwala.

speleotherapy

Kodi kuti mupewe m'mapapo sputum? Bwinobwino akhoza kudzithandiza yekha ntchito Speleotherapy - kukhala mu microclimate wa migodi mchere, yaikulu yogwira pophika ndiwo mpweya ayoni oipa, ndi nkhungu chabwino cha sodium, magnesium, calcium. Inhalation wa zinthu zina kumathandiza kuti kutsegula liquefy sputum mu mapapo ndi kuchotsa yake ndi moyo kunja. Chifuwa pafupipafupi ndi mphamvu amachepetsa, sputum kumakhala kosavuta viscous ndi kosavuta kutsokomola. Kodi nthawi zambiri muyenera kukaona migodi mchere?

phunziro Speleotherapy chimakhala cha maola 2 9. Njira mulingo woyenera wa mankhwala imakhala njira 15-30, 2-3 magawo sabata. Njira zotsatira zabwino pa chamoyo wonse, monga zikuchitika:

• kulimbikitsa chitetezo cha m'thupi,
• normalization wa mtima ndi mitsempha ya magazi,
• kukondoweza kupuma kwambiri,
• moisturizing ndi kuyeretsa mapapo,
• ndiyotani pakuchotsa njira matupi awo sagwirizana ndi yotupa.

Komanso, kukhala m'phanga mchere limodzi ndi bata ndi omasuka boma lomwe lili ndi ubwino mantha dongosolo anthu.

M'mapapo Disease Mankhwala a osambira mpiru

Imathandiza pokonzekera kuchotsa sputum kwa mapapo mpiru kusamba, zotsatira omwe ndi ofanana ntchito plasters mpiru. Only ndi kutentha zotsatira za plasters mpiru ntchito ku dera bwino chikhalire wa thupi, ndi kutenga kusamba - pa thupi lonse, kuphatikizapo ziwalo.

Cook mpiru kusamba kunyumba n'kosavuta. Mu spoons ingapo ya madzi ankafunika kuchepetsa ndi mushy boma mpiru ufa. The osakaniza chifukwa unatsanuliridwa mu chisanadze kusamba wa mawerengedwe typeset magalamu 100 a ufa pa malita 20 a madzi, kutentha sayenera upambana ^za 38 C. The ndondomeko loyamba asamatenge nthawi yaitali kuposa mphindi 5. Pambuyo kukhazikitsa ayenera rinsed ndi madzi ofunda, kutsuka kutali zotsala za mpiru, misozi youma ndi kuvala posintha zobvala za usiku ofunda kapena bathrobe. Iwo m'pofunika kuti mpiru kusamba pamaso yogona.

Bwerezani ndondomeko akhoza kukhala tsiku lililonse, kuwonjezera chiwerengero cha mpiru ufa magalamu 200 pa malita 20 a madzi, ndi nthawi ya ndondomeko kotala la ola.

Inhalation mankhwala "asterisk"

Kuthandiza kuchotsa sputum kwa mapapo onse odziwika "asterisk" - mankhwala, amene ntchito ndi kothandiza kwambiri pa kuchititsa inhalation (makonzedwe mu thupi la mankhwala ndi inhalation awo). Yokwaniritsira njira chofunika kutenga mankhwala, amene buku ndi kufanizitsa mutu, kotero mu lita imodzi theka la madzi otentha. Chifukwa zikuchokera Mpweya mphindi 15. Vietnamese "Zvezdochka" - mankhwala, amene amagwiritsa ntchito:

• Iwo liquefies ntchofu ndipo kumachepetsa kukhuthala ake;
• Iyamba kuchotsa phlegm;
• timapitiriza ntchito za epithelium ciliated;
• kumachepetsa mucous dryness chapamwamba thirakiti kupuma.

Excretion wa ntchofu kwa mapapo ndi thandizo la mankhwala azitsamba

Kusindikiza phlegm kwa mapapo kuthandiza ofunda infusions azitsamba. Kodi kwambiri kuthandiza kulowetsedwa, ndi zigawo zikuluzikulu zomwe ndi:

• masamba mayi coltsfoot ndi tsabola zipatso (1 gawo);
• pomwepo kenaka therere thyme marshmallow ndi (2 mbali);
• mizu licorice wamba (5 mbali).

zigawo zikuluzikulu zimenezi ayenera kukhala pansi ndi kugwirizana. Supuni ya chopereka chifukwa ayenera kuthira madzi ozizira ndi kusiya adzapatsa mu malo otentha kwa maola angapo. Ndiye, mankhwala zikuchokera chithupsa, kutsanulira mu thermos ndi kunena ola. Osasankhidwa. Imwani ofunda pa chopanda kanthu m'mimba, kotala chikho 3 zina 4 tsiku.

Mogwira momveka airway kungakhale tiyi mankhwala ochokera:

• Oregano (1 gawo)
• pomwepo kenaka Marshmallow therere mayi ndi akulera ana opeza (2 mbali)
• uchi (kulawa)
• atsopano ndimu zest, ya mnofu pa grater ndi.

Supuni ya chopereka chifukwa zitsamba chofunika kugwirizana ndi makapu 2 madzi, wiritsani, kutsanulira mu thermos, kuwonjezera uchi ndi zest. Imwani mlingo 3 pamaso chakudya, pa mlingo 100 ga pa mlingo umodzi. Nthawi mankhwala azitsamba - kuchokera masiku 5 mpaka 9.

maphikidwe Traditional

An ogwira expectorant ndi nthochi msuzi, kukonzekera amene amafuna chithupsa 250 ml ya madzi ndi 50 g shuga. Chotsani kutentha ndi kuwonjezera madzi 2 pureed nthochi. mankhwala wokoma mwamsanga tichotse ntchofu mu mapapo.

An kunyumba mankhwala ogwira ndi zikuchokera expectorant wa wakuda radish. A muzu bwino anatsuka ayenera kudula kukula mfundo odulidwa recess (pafupifupi hafu ya mwana wosabadwayo), wodzala ndi uchi. M'munsi radish mchira pansi mu kapu ya madzi. Tiyeni kuima, ndiyeno uchi mankhwala akumwa, ndipo masamba lembani gawo latsopano uchi.