Kodi kuphunzira kuti adzifufumitse mpira pa phazi lake?

Kodi mwamsanga kuphunzira momwe adzifufumitse mpira pa phazi lake? Kuti tichite zimenezi, poyamba pa zonse, pamafunika chakudya chabwino cha kuleza mtima. Ntchito yoyamba akhoza kubweretsa zochuluka kukhumudwa anthu amene kugwirizana osauka kayendedwe. Komabe, zimachitika ndithu. Only ndi mavuto tsiku kugonjetsa, tingathe kumvetsa tani kuti adzifufumitse mpira.

mfundo zosangalatsa

Chikalata cholembedwa dziko kwa Pitching mpira pa mwendo ali Dan Magness. Iye anatha mosalekeza kuponya zida masewera mapazi tsiku lonse. Panthawi imeneyi ngwazi ya anachita 250,000 tamping, pang'ono athe mbali zina za thupi (mapewa, mawondo, mutu). Kumene, anthu amene alibe luso kwambiri ndi mpira, kodi n'komwe za kubwerezabwereza mwa zinthu zofanana. Komabe, ntchito njira yolondola, amene amalola kuti nthawi yaitali juggle chipolopolo chikopa, okwanira.

Kodi chofunika n'chiyani kuti maphunziro?

Mwamsanga kuphunzira momwe adzifufumitse mpira, izo tikulimbikitsidwa kuti zipangizo zotsatirazi:

• Apamwamba ndi omasuka nsapato othamanga.
• Opepuka, kumasunga koyenera zovala kuti sikungalepheretse kuyenda.
• Kwenikweni mpira. Ndi zofunika kuti zikhale za chikopa ndipo anali kulemera pafupifupi.

Kuti mofulumira kumvetsetsa mmene kuphunzira mmene kudzaza mpira, ayenera kusankha kusonyeza poyera kuphwa pansi kapena udzu mmunda. Ndi bwino kuphunzira juggle ndi zida thupi, pamodzi ndi anthu amaganizo amodzi. Monga mmene kumapeto, olowa Zochita kulenga mzimu wa mpikisano, amene ali amadza zabwino kwambiri kuphunzira njira mpira zakambidwa.

Gawo kukonzekera

Kodi kuphunzira kuti adzifufumitse mpira? Akuyendera mwachindunji maseŵerowo, m'pofunika ntchito pa elaboration kosamala ndi kugwirizana bwino thupi m'malere. Pa ntchito kukonzekera zofunika kuchita zotsatirazi:

1. Tengani maganizo mwachindunji, kuchepetsa dzanja mu dzanja, akunga ntchito mwendo pa bondo. Mmalo awa, muyenera chete masekondi angapo. Kenako abwereza womberani, kujambula pa phazi lina.
2. Zotsatirazi ndi kuika mpira mu bondo olowa miyendo ntchito ndi kuligwira kuti ngati n'zotheka.
3. Anazolowera zida masewera, izo akulimbikitsidwa nthawi zina tamp ndi aliyense mwendo alternately kuti akakole mu dzanja.

Pali ena nsonga othandiza kuti mwamsanga muganize momwe kuphunzira adzifufumitse mpira. Choncho, m'kalasi n'kofunika kulola masewera zipangizo kugwa m'munsi. The kha apamwamba mpira pambuyo kukhudzana ndi kumwendo wa, zimakhalanso zovuta kukhalabe olimba ndi kulamulira m'gulu lawo.

Mfundo pa maphunziro

Pa maphunziro muyenera yesetsani phazi kufanana kwa malo ntchito. Kugwiritsa kupinda wa iwowa adzakhala kumawachititsa chakuti mpira adzauluka iliyonse mmodzi wa zipani. Sitiyenera yovuta mwendo, chifukwa poyamba ayenera kuphunzira kuugwira bwinobwino projectile, pamene ndikumverera ngati omasuka kwathunthu.

Kodi kuphunzira kuti adzifufumitse mpira? Apa kukhudzana ndi projectile pano ali kupita ku bondo. Muyenera kuponya mpirawo kwa pachifuwa. Tamp ayenera anayamba mwamsanga pamene iye adzakhala pa mtunda wa masentimita 20 kuchokera pansi. Ndi kuponyera mpira mukufuna kuyesa nthawi iliyonse kwa kutalika chomwecho. Kuti kwathunthu adziwe zida masewera mu maphunziro tikulimbikitsidwa poyamba ntchito alternately wina ndi mwendo wina.

Pa maphunziro kumbuyo akhale pomwepo. Zinthu moyenera pamene kulola gulu la manja. Muyenera amatsatira ndege mpira, kusunga diso pa iye. M'pofunika yesani kuchita zolondola kutsalima zoyenda, imene kumwendo nthawi iliyonse adzagwera pakati pa mpirawo. Pamene zinthu pamwamba pa projectile adzauluka pamwamba ndi bwino n'zopanda kuti thupi lake motayas mu malo.

pomaliza

Kumvetsa mmene adzifufumitse mpira pa phazi lake, ayenera kukhala maphunziro nthawi zonse. Izi adzalola kukhala minofu kukumbukira, kupanga yoyenera yogwirizana ubongo mu ubongo. Wokhulupirira, Ndi bwino nthawi iliyonse kulemba zotsatira, kulemba mavuto zambiri mumaziona pa mpikisano. Kupeza zolakwa mwini athe kanthu kolondola amawaitana ndi moyenera, adzalandira patsogolo chogwirika mu ntchito ndi mpira.