Kodi kupanga nokha masewera mchitidwe

Chabwino, amene sakudziwa chochita masewera amazipanga zothandiza - ndi thanzi ndi kukongola. Choncho n'zotheka kuti tidzakhale ndi achinyamata, kupereka kanenedwe minofu, kukweza maganizo anu. Koma zonsezi - chiphunzitso, ndipo nthawi zambiri anthu chabe sindimakonda kukakamiza ndekha kuchita masewera. Nthawi zina kwambiri aulesi kuthera mphindi 10 tsiku zolimbitsa thupi wofatsa, osati kutchula kwambiri ntchito mpaka kalekale. Ndipo amene sanapange mapulani kuyamba chaka chatsopano, ndi kasupe Lolemba? madongosolo sizinasokonekere akuyendera.

Komabe, cholinga, kumbukirani kuti moyo - yekha, kuposa kenako kuyamba moyo wathanzi, zidzakhala kukhala ndi thanzi posachedwapa kovuta.

Tiyeni tikambirane mmene kubweretsa yekha kuchita masewera. Ngakhale anthu amene nthawi zonse imaphunzitsa molimba pambuyo kupuma pang'ono kuti ayambirenso maphunziro awo, koma anthu adakali kuchita izo, akulimbana ndi ulesi. N'chifukwa chiyani anthu akufuna kuchita masewera? Wina - kusunga zoyenera, koma anthu ambiri - chifukwa wosakhutira ndi maonekedwe awo. Kuipa kungakhale nkomwe noticeable ena, koma pamaso pawo sapereka mpumulo kwa eni. Kungakhale masentimita angapo owonjezera pa m'chiuno, pamimba inelastic, manja ofooka. Ndiko kuti, likukhalira, munthuyo ndi kokwanira kuti ndidziwe za zolakwa, zimene ayenera kudzudzulidwa. Pa maphunziro kumawonjezera kudzidalira, pali ulemu.

Maphunziro ayenera anayamba pang'onopang'ono. Chopambanitsa magawo yogwira poyamba imfayo kupweteka minofu ndi kukawamenya chilakolako kusewera masewera pa. Yambani ndi chinachake zosangalatsa komanso kumasukirana. Mwachitsanzo, madzulo kukwera pa skates wodzigudubuza kapena njinga. Mwachizolowezi kuthamanga pamaso yogona adzapereka zabwino mtima. Ulibe kuganizira mmene kubweretsa yekha kuchita masewera, mudzakhala amangosangalala.

Kodi tiyenera khutu ku zimene yogwira? Nthawi zambiri ndi - nyimbo. Zingatanthauze kuti m'mawa n'zovuta kudzuka ndi nthawi kudya, osanenapo ena kokoka, koma m'pofunika kuti athe mokweza mokondwera music, monga thupi amayamba msanga "moyo", ndipo inu kuimba nyimbo pamodzi ndi kuvina kwa kugunda. The chinkatilimbikitsa pa nkhani imeneyi n'kofunika kwambiri.

zolinga zabwino angathe kupereka maganizo a ovina kapena othamanga mafilimu kuti kusuntha Mochititsa chidwi. Kodi mukufuna kukhala pang'ono ngati iwo - kuphunzira kuvina, kusuntha mosavuta.

Palibe vuto makamaka ndi momwe kukakamiza ndekha kuchita masewera kunyumba. N'zosatheka masewero olimbitsa thupi, ndi kuchita mphunzitsi ntchito? Ziri bwino, chifukwa Internet ali ndi kuchuluka kwa odzigudubuza, komwe kupezeka kunena ndi kusonyeza chimodzimodzi chimene wokhulupirira kuchita kumangitsa minofu ena. Muyenera kubwereza wothamanga kuwayang'anira, ndipo ngati muli ndi mafunso - mukhoza kungowona filimuyi. Ngati inu muyesera, ndi ukonde mayiko mungapeze mbiri yabwino zolimbitsa thupi kwambiri, ndipo 15-20 magawo mphindi patsiku chingandithandize minofu mawu anu. Chotero nthawi yochepa masana ndithu mungathe "nsembe" kwa masewera.

Ngati mulibe kudziwa nokha kuchita masewera, mungayesere kupita kunja ndi lumpha madzulo kapena kupita ku masewero olimbitsa thupi ndi mnzake. Mudzakhala nkhani yokambirana panjira kusitediyamu ndipo kumbuyo, inu kuthandizana pamene zingaoneke kuti zotsatira zidzaonekera posachedwa. Munthu akhoza kungowauzira kuyamba ndi kale masiku khumi kotero inu azolowere phunziro onse kuti adzakhala mwambo nonse.

njira ina maganizo - lonjezo, ndipo ndi bwino kuti munthu, koma nambala ya anthu amene inu chiyani "kukwatiwa" kukhala chinkhoswe ndi masewera kuti adziwitse Lolemba.

Kumbukirani kuti chinthu chovuta kwambiri Pankhaniyi - kuyamba, ndiyeno inu monga chisoni adzathamanga makalasi, bwino kwenikweni - n'zosadabwitsa mwakhala mukuchita kwa mwezi umodzi. Mudzakhala anadabwa kupeza kuti mukhoza kupeza nthawi kusonyeza, mmene wandiweyani sizikanakhala ndandanda yanu.