Kodi kuchotsa fungo la adyo mpweya: njira zabwino koposa kuti musalole inu pansi

Ife zimadziwika bwino fungo la adyo. Ndipo ngati ndi "kukoma" mkamwa mwake, ndipo sangathe kubweretsa inu kusapeza, ndiye anthu amaganiza kuti silingakhale zosangalatsa. masamba uyu ali kwambiri mbali zothandiza. Komabe, zotsatira za ntchito yake monga fungo Fungo lamphamvu lamankhwala akhoza negate makhalidwe onse. Anthu ena ndi "kukoma" ndi bwino kulekerera, sangathe mokwanira ndazindikira gwero lake, kumene fungo la adyo. Choncho, ngati inu mudya angapo magawo masamba, mwachitsanzo, kuti asunge chitetezo chokwanira m'nyengo ya kuchuluka zochitika wa fuluwenza ndi chimfine, m'pofunika njira yoyenera kwa anthu padziko inu samaona nkhawa. Natenepa lero timapereka inu kudziwa mmene kuchotsa fungo la adyo mpweya.

Zifukwa "kukoma"

Musanayambe kuphunzira za mmene angachitire ndi chodabwitsa, ife kupereka kudziwa chifukwa chake pali fungo loipa kuchokera mkamwa ya adyo. Choncho chifukwa cha "mzimu" limapezeka atatha kudya mankhwala, mpweya kusankha sulphate mu ndondomeko ya chimbudzi. Popewa izi sizikuthandiza, monga mpweya amalowa m'magazi ndi mapapo, komanso chapadera mwa pores wa khungu lathu. Ndithudi, izi si zosangalatsa kwambiri, koma osati oopsa, chifukwa pali zambiri njira yochotsera fungo la adyo. Tiyeni tione iwo mwatsatanetsatane, koma choyamba tikupeza, mmene kukhazikitsa, ali ndi zosasangalatsa "kukoma" kapena ayi.

Kodi ine ndikudziwa ngati pakamwa chikununkha

Ngati ife tikufanizira anthu ndi nyama, ndiye maganizo athu a fungo zambiri wolephera fungo abale athu ang'onoang'ono. Choncho, ife nkomwe amaona anapatsidwa fungo yake. Pa nkhani imeneyi, pamaso mudandaule za nkhani "mmene kuchotsa fungo la adyo kuchokera mkamwa mwake," muyenera kudziwa ngati limeneli ndilo vuto inu kwenikweni. Kuchita izi, tidzapanga mwai angapo:

- Tsekani dzanja lanu pa kamwa yake ndi mphuno, kenako kupuma kwambiri. Ngati inu mkamwa simikumveka, ndinu wotsimikiza kumva izo.

- Mungathe kunyambita dzanja lake, choncho dikirani masekondi asanu ndi sniff. Kotero inu molondola kwambiri anakhazika, zimene amakambirana mmene anthu kuzungulira inu. More ndendende, adzakhala fungo akubwera kuchokera kutsogolo kwa lilime lako.

- Pofuna kupeza zimene amakambirana amabwera kumbuyo kwa lilime, mukhoza kugwiritsa ntchito njira imeneyi. Mkono supuni ndi pang'ono anafukula izo malo oyenera. Mpheto si limodzi zosangalatsa, koma limakupatsani molondola kudziwa ngati pali fungo.

Choncho, ngati mwafufuza nokha kwa mpweya watsopano nadza ku mapeto zokhumudwitsa, ndi nthawi yophunzira malangizo Kuti vuto limeneli.

adyo fungo: mmene kuchotsa?

Mwatsoka, kwathunthu kuthetsa chotero "utakhala wochepa motani" mu nthawi yochepa sizigwira ntchito. Komabe, pali njira zothetsera bvutolo, kapena yodzibisa. Kotero, momwe kuchotsa fungo la adyo mpweya?

fresheners mpweya

Popeza mavuto a chosangalatsa fungo kuchokera mkamwa, chifukwa ntchito ndi anyezi kapena adyo, si chatsopano, pa malonda kwa nthawi yaitali panali mankhwala apadera. Iyi ndi kutsitsi, kapena kutafuna mbale. Lero, m'masitolo ndi pharmacies, iwo anapereka osiyanasiyana mwachilungamo lonse. Komabe, kuti kuchotsa adyo fungo kuchokera mkamwa efficiently, powerenga zambiri pa ma CD a mankhwala kwa icho chiri "fungo" izo neutralizes.

Oral ukhondo

Njira imeneyi mwina yophweka. Chotsani fungo la adyo zimathandiza mokwanira yoyeretsa ya mano ndi flossing pambuyo Mwadya mbale, kuphatikiza masamba. Pasitala zimathandiza mpweya Zonunkiritsa, ndi floss mano Chingakuthandizeni lichotse particles mankhwala, munakhala mu mano. Ngati simungathe bwezerani mano anu, mukhoza muzimutsuka pakamwa panu ndi madzi wamba woyera. N'zotheka kuwonjezera pang'ono soda kapena mchere. Chotero osakaniza ndi othandiza kwambiri pochotsa adyo fungo m'manja.

Ntchito zitsamba zonunkhira

Mmodzi mwa njira kuthetsa "mmene kuchotsa fungo la adyo kuchokera mkamwa mwake," ndi ntchito masamba a katsabola kapena parsley. Iwo ayenera pang'ono kutafuna. Kuwonjezera kuchotsa malodor, udzu amapha tizilombo toyambitsa matenda mu M'mimbamo m'kamwa ndi kuthandizanso kuteteza m'kamwa wathu. Kutafuna masamba ayenera mosamala ndipo pang'onopang'ono. Pambuyo pake, nthawi zina sayenera madzi akumwa. Kuwonjezera masamba akhoza kutafuna calamus muzu kapena parsley.

Mtedza ndi maapulo

A chida chabwino polimbana ndi adyo fungo ndi ochepa ka walnuts kapena mtedza paini ndi amondi. Kudya zakudya ayenera kukhala yomweyo pambuyo chakudya. Zimakhudzanso zofanana kupuma wathu kupereka mbewu za cardamom ndi nutmeg. mankhwala amenewa kuwononga tizilombo toyambitsa matenda ndi kupewa chitukuko cha njira putrefactive mu M'mimbamo m'kamwa. Zotsatira yemweyo amene ndi kudya maapulo. Onse mankhwala yodziwika ndi okhutira mkulu wa phenols. Zimenezi zimawathandiza kuti achepetse bakiteriya kukula ndondomeko, potero kuchepetsa adyo kununkhira. Polyphenols kulimbikitsa makutidwe ndi okosijeni wa mankhwala sulfure ali masamba ndi mpweya m'munsi kupanga. Onse pamodzi, limachititsa kuchepetsa mpweya woipa. Komabe, tizikumbukira kuti zakudya zokhala polyphenols kuti kupereka zotsatira kwambiri pamene ntchito pamodzi ndi adyo.

zipatso

A njira yabwino kwambiri kulimbana ndi "adyo" kupuma ndi mandimu, malalanje ndi zipatso zina zipatso. Atatha kudya kudya kagawo, mwachitsanzo zokwanira, ndimu, ndipo pa nthawi ya zosasangalatsa "kukoma" akhoza kuiwalika. Anthu ena ngakhale anayamba zidule ena, onyamula nawo mu pulasitiki zipatso chidebe theka. Mwa njira, chifukwa phwando Nthaŵi zambiri amaphunzitsa ndi amene ndi utakhala m'pofunika zambiri kulankhula pagulu. Ndipotu mandimu sikuti akulimbana ndi fungo, komanso kumatha dryness mkamwa.

wobiriwira tiyi

Ngati mukudya chakudya lili adyo, muli ndi mwayi kukhala ndi kapu ya tiyi wobiriwira, onetsetsani kuti achite izo. chakumwa Izi tichotse chosangalatsa fungo, kuchapa mafuta adyo, otsalira mu M'mimbamo m'kamwa.

Peppermint mu mitundu yonse

Kupha fungo la adyo adzalola timbewu. Zimakhala tonunkhira tiyi kapena kumatafuna chingamu pa maziko a mankhwala (by njira, si yekha polimbikitsa mpweya, komanso kuchotsa zinyalala chakudya, zimene kutalikitsa mmene). Komanso malonda zilipo mapiritsi peppermint kulola kuthetsa zoipa "kukoma" wa adyo.