Kirimu a kolifulawa

Kolifulawa losiyana kukoma kwambiri ndi makhalidwe zakudya. Mu chakudya ankadya mitu. Zakudya ndi kolifulawa anakonza kuchokera chisanadze yophika inflorescences kapena yokazinga stewed ndi msuzi mafuta dzira kapena mafuta. mankhwala amapita bwino mbatata kapena masamba ena, zikhoza marinate, mchere, masamba mazira lokhala osiyana kapena payekhapayekha. inflorescences Young ntchito pokonza soups dietetic ndi broths momveka bwino kuti mu kukoma ndi zakudya si wochepa ndi mbale choyamba nkhuku. Wotchuka kwambiri ndi msuzi wa kolifulawa. Kusunga mtundu woyera pamene yophika cauliflowers, anaika mu otentha madzi shuga. Makamaka zokoma ndi kabichi, ngati yophika ndi madzi mchere.

Chinsinsi 1

Powonjezera adyo, burokoli ndi sipinachi Polemeretsedwa msuzi wa kolifulawa amakambirana ndi fungo. Thicken ndi bwino kugwiritsa ntchito mbatata. 6 servings chofunika zosakaniza:

• 2 supuni batala;
• 1 lalikulu anyezi, kusema cubes yaing'ono;
• 4 zubochka mpeni wosweka adyo;
• 2 mbatata lalikulu, katungulume ndi kudula mutizidutswa tating'ono 6 lililonse;
• 2 kaloti, kudula mutizidutswa tating'ono 6 lililonse;
• magalasi 2 (woonda) nkhuku msuzi;
• mutu 1 kolifulawa, zidutswa mu florets;
• 1 chikho (faceted) mkaka;
• Supuni mchere 1 supuni;
• Supuni ½ supuni wakuda tsabola;
• Supuni 1/8 supuni nthaka nutmeg mtedza;
• 1 supuni youma sheri chodyera;
• 1 supuni ya masamba finely akanadulidwa a parsley atsopano.

Mu saucepan pa moto sing'anga, kusungunula batala, yokazinga anyezi ndi adyo kwa mphindi anyezi chilungamo 5. Tayani kaloti, mbatata ndi kuzima mphindi ngakhale 5. Thirani msuzi nkhuku, kubweretsa kwa chithupsa. Kufalitsa kolifulawa, kuphimba ndi chivindikiro, kuchepetsa kutentha ndi kuphika mpaka masamba wachifundo, pafupifupi mphindi 20. Chotsani kutentha. Kupanga puree mu magulu mu blender kapena purosesa chakudya. Onse anabwerera ku poto wayikidwa wochepa ndi kuwonjezera mkaka, mchere, nutmeg, tsabola ndi sheri. Kutentha kwa otentha, kuchotsedwa kutentha ndi kudyetsa, zokongoletsa parsley.

Chinsinsi 2

Ndi ginger wodula bwino lomwe ndi wobiriwira anyezi komanso kuphika msuzi wa kolifulawa. Pakuti 8 servings muyenera zinthu zotsatirazi:

• 2 ngale anyezi muzu (liki), kuphatikizapo kugwiritsa ntchito wobiriwira gawo (masentimita 5 muzu) ndi eluted, wosadetsedwa, povdol kudula ndiyeno transversely;
• 2 supuni ya mafuta;
• 1 udzu winawake (coarsely akanadulidwa umatheka ndi masamba);
• 2 supuni batala;
• 1 ½ supuni akanadulidwa adyo finely;
• ½ supuni tsabola ufa;
• teaspoons 2 kuuluka ginger wodula bwino supuni;
• 6 makapu msuzi woonda (nkhuku kapena masamba);
• ½ mandimu (madzi);
• 1 mutu wa kolifulawa, kuchotsa pakati ndi ogaŵikana florets;
• mchere;
• wakuda tsabola.

Kutenthetsa mafuta mu saucepan katundu pa moto wochepa. Yokazinga wamitundumitundu ndi udzu winawake masamba mpaka zofewa, pafupifupi 5 Mphindi, kuwonjezera adyo ndi kupitiriza adafuthula momwemo. Thirani tsabola ndi ginger, tiphike otsika kwambiri kutentha, choncho ankawaviika masamba, kwa mphindi imodzi. Kuwonjezera msuzi wa mandimu ndi racemes a kolifulawa. Kuonjezera kutentha ndi kubweretsa kwa chithupsa, kuchepetsa kutentha ndi wiritsani kwa mphindi 15 Lolani kuti kuziziritsa pang'ono. Yosenda mu purosesa chakudya, kubweretsa osakaniza ndi kugwirizana yunifolomu. Thirani mu msuzi kuwonjezera pa makulidwe ankafuna. Kutentha kwa otentha ndi pang'ono yake ndi mchere ndi tsabola. Kirimu a kolifulawa wokonzeka!

Chinsinsi 3

Pakuti pang'ono zokometsera msuzi flavored kolifulawa puree ndi velvety kapangidwe ndi zosakaniza zosangalatsa poterera mtundu chofunika:

• 600g wa kolifulawa, gawani mu florets;
• 1 karoti (anagona kwathunthu);
• 1 ya parsley (mizu), finely kudula;
• ¼ udzu winawake muzu (ngati ziri zazing'ono, ndiye ½ gawo), kusema yaing'ono;
• 2 ngale anyezi muzu (gawo loyera la liki), finely kudula;
• 2 supuni buluu tchizi (Roquefort nkotheka), milled;
• 3 magalasi (woonda) msuzi;
• 2 chikho (faceted) mkaka;
• 3 nandolo Black tsabola;
• tsabola woyera ;
• mchere;
• Laurel tsamba 2;
• 3 mtola allspice ;
• 1 supuni ya anyezi wobiriwira, finely akanadulidwa.

Lokoma tsabola ndi pamodzi ndi Bay tsamba mu chidutswa cha gauze wokutidwa ndi womangidwa kuchokera ulusi. Wamitundumitundu ya parsley muzu, kaloti, kolifulawa aponyedwe saucepan chachikulu ndi mkaka ndi msuzi. Kuwonjezera zonunkhira, womangidwa gauze (ulusi anachoka kunja, zinali zosavuta kuti zonunkhira). Kuphika msuzi kwa mphindi 30., mpaka masamba wachifundo. Pamapeto kuphika, kuika tchizi ya mnofu. Chotsani kaloti ndi zonunkhira. osakaniza amakakamizidwa mu sefa. Nyengo ndi mchere ndi tsabola woyera. Asanayambe kutumikira, kuwaza ndi akanadulidwa anyezi wobiriwira.