Khungu Care: Zamgululi zomwe zingagwiritsidwe ntchito ndi anthu amene sangathe

Pezani mankhwala anu abwino kwa khungu lanu ndi zosavuta ngati mukudziwa zomwe muyenera kugwiritsa ntchito, ndipo - palibe. Kukakomana ndi katswiri malangizo amene akufotokoza mmene kuyeretsa ndi khungu chowala. Mwina ena a malingaliro inadzera inu. Yesani - ndipo mudzapeza kuti khungu wanu kwenikweni kuyambira kuyang'ana mwatsopano ndi osangalatsa.

Gwiritsani ntchito gel osakaniza wotchipa osamba

Likukhalira, inu simukusowa kuti amawononga ndalama ndithu gel osakaniza osamba, izi zikutanthauza kuti chikhoza kupulumutsa. Ndithudi, izi sizikutanthauza kuti gel osakaniza mtengo osamba sachiza. Monga zosakaniza amene ndi zotsatira zabwino pa khungu, ndipo akhoza kukhala wotchipa kwambiri. Zina gel osakaniza mtengo auka kwa malipiro a ma CD, mtundu ndi madera ena apadera. Choncho, ngati mukufuna kuyeretsa nkhope yanu, kupita ku sitolo yapafupi ndi kusankha sing'anga aliyense amene akufuna inu. Mtengo, tiyenera kukhala!

Gwiritsani ntchito sunscreen ndi ufulu yogwira zosakaniza

Sunscreen - chida yofunika kwambiri kuteteza khungu lanu, koma abwino aliyense. Choyamba, kulabadira sefa SPF. No sunscreen kuti angakupatseni zana pa zana chitetezo ku dzuwa. fyuluta iyi ikusonyeza mmene inu adzatetezedwa ku UVB kunyezimira kuyambitsa zilonda zamoto. Onetsetsani kuona ngati kirimu anu madzi zosagwira. No ndalama kukhala kugonjetsedwa mwangwiro, koma ngati chizindikiro limasonyeza kuti kwenikweni chitetezo adzakhala nthawi zina kupezeka, ndipo pambuyo kusambira kapena thukuta lolemera. Ngati mukufuna sunscreen anu kuteteza ndi okalamba njira, kupeza njira ndi avobenzone, umene kuyamwa UVA kunyezimira. Iwo imathandizira maselo kukalamba. Mulimonsemo, kutenga kirimu ndi nthaka ndi titaniyamu woipa. Mankhwala awa atsekedwa khungu ku UVA-ray, osalola kuti kuyamwa iwo. Iyi ndi njira yabwino kwa anthu amene ali ndi khungu tcheru mankhwala monga avobenzone.

Gwiritsani ntchito mankhwala ndi retinol kulimbana ziphuphu zakumaso

Retinol - zosunthika mankhwala kuti amalola kuti nkhondo onse ziphuphu zakumaso ndi okalamba njira. Retinol kufulumizitsa selo kusinthika, amachotsa maselo akufa ndi kupitiriza kusamala pores lotseguka, amene kumathandiza mapangidwe ziphuphu zakumaso. Retinol angagwiritsidwe ntchito kuchepetsa mawanga mdima patangotha ziphuphu zakumaso, komanso makwinya.

Ntchito zipangizo wosiyanasiyana thupi

Nthawizonse bwino kugwiritsa ntchito zipangizo Mipikisano zinchito thupi. Nkofunika kunyalanyaza mbali ina ya thupi, kuphatikizapo malo monga m'khwapa lapansi. Gwiritsani oletsa thukuta kungakuthandizeninso moisturizing. M'chaka inu kuonesa khungu m'deralo ndipo adzakhala okondwa inu tcheru kwa iye. Komanso, ayenera kugwiritsa ntchito moisturizer pambuyo khungu. Izi zingathandize kwambiri kugonjetsedwa Satana ndi kubwezeretsa khungu.

Gwiritsani ululu seramu

Seramu - ndi chofunika kwambiri chisamaliro chakhungu. Mwina muli mafuta opindulitsa, mavitamini ndi mbali zina kuti amakulolani bwino maonekedwe anu. Sankhani galimoto popanda mchere; kutetezera monga parabens ndi sulfates.

Ntchito burashi silikoni osamba

ndinatsala angasinthe njira kusamba. Pakompyuta burashi ndi silikoni nozzle amalola m'njira kuyeretsa khungu, pali zimene mungachite kuti mitundu yonse khungu ndi modes osiyana. Komanso, ndondomeko ndi chabe zabwino kwambiri. Silikoni uphwetsa msanga, zilibe kawetedwe majeremusi ndi mabakiteriya.

Ntchito m'munsi kwa ongowalingalirawa

Ngati mukufuna zodzoladzola wanu kuyang'ana opanda cholakwa, muyenera kuyamba ndi chisamaliro chakhungu. Njira yabwino kusunga zodzoladzola pa nkhope yake ndi kukhala atsopano - kugwiritsa ntchito m'munsi pamaso kutsatira maziko. Professional ongowalingalirawa ojambula zithunzi zonse ntchito m'munsi. Iwo smoothes khungu ndi kukonzekeretsa kwa zonona. Ikani m'munsi pa malo mafuta khungu kapena malo ndi kutupa.

Musagwiritse ntchito mankhwala osiyanasiyana khungu

Kumbukirani, kuti mu nkhani skincare azitsamba chilengedwe sangakhale. Nthawi zambiri, mukufuna kuyesa zimene inu munamva pa anzawo kapena kuwerenga penapake, koma tiyenera kukumbukira kuti ntchito zomwe bwino munthu winayo, inu simungathe kudzako. Chifukwa adzalandira zofanana ndi zomwe inu kuyembekezera. Nthawi zonse yesetsani kusankha njira kuti ali oyenera mtundu khungu lanu. Mitundu zambiri wolemekezeka monga yachibadwa, wochuluka, wouma tcheru khungu ndi pamodzi. 'M mankhwala Skin tinapangidwa mtundu enieni a zosowa, ndipo ngati inu ntchito galimoto khungu zina, mukalandire ziphuphu zakumaso kapena kukhumudwa. Mukudziwa khungu mtundu wanu ndikofunika kumvetsetsa zimene zodzoladzola muyenera kugwiritsa ntchito. Chonchi choncho adzakhala kochepa Mwina mavuto ndi khungu lanu.

Musagwiritse ntchito sunscreens ndi zonunkhira

Musati kusankha woyamba alipo mankhwala chitetezo khungu. Mwachitsanzo, ngati kwambiri onunkhira, kuyabwa kumachitika pa khungu. Musagwiritse ntchito bwino kutanthauza ana. Komanso, musatenge, ndi creams ndi fyuluta fifite SPF. overpayment Izi sangagwirenso ntchito iliyonse, chifukwa chitetezo adzakhala odalirika kwambiri. A apamwamba fyuluta mlingo - osaposa malonda chiwembu.

Musagwiritse ntchito benzoyl peroxide ndi salicylic nthawi yomweyo

Zingaoneke kuti totupa - ichi ndi chinthu zosautsa zimene zingachitike pamaso panu. malo amodzi okha omwe angathe kwambiri afooketse Musamadzikayikire. Pa nthawi yomweyo, pali mankhwala ambiri ziphuphu zakumaso. Ambiri - ndi benzoyl peroxide kapena salicylic. Yesani kugwiritsa ntchito pa nthawi yomweyo. Ndi zipangizo zothandiza kwambiri, moti mlingo awiri zidzayambitsa flaking ndi dryness.

Musagwiritse ntchito mankhwala yabodza

Ngati mukuona malonda anagulitsa malamulo kapena yabodza, musati pachiswe thanzi lanu ndi kugula iwo. Mtengo zingaoneke wololera, koma inu simukudziwa kumene kunali zodzoladzola, mikhalidwe yomwe anali ndi angati unachitikira mu katundu.

Musagwiritse ntchito maburashi nayiloni osamba

Zikuoneka kuti nayiloni maburashi amagulitsidwa kulikonse, koma izi sizitanthauza kuti ali bwino. Nayiloni ulusi kwambiri coarse, kuti muthe khungu. Komanso, angathe mabakiteriya. Inu kusamba kupewa ziphuphu zakumaso, koma kwa burashi Mwina asayembekezere ndi kukula. Komanso, maburashi izi zikhoza kuwonongeka, ndipo nthawi zonse kugula ina. Zimakhala zovuta kwambiri moyo.

Musagwiritse ntchito mankhwala ndi parabens

Pewani mankhwala okhala parabens. Parabens - zisawonongeke ali zodzoladzola ndi Khungu ndi mankhwala, mankhwala otsukira mano ndipo ngakhale mu chakudya. Ali ndi ntchito yosiyana, koma kungakhale koopsa. Chokhala zotsatira parabens kukhudzana kungayambitse matenda m'thupi, chifukwa kuchuluka timafunika zingasiyane, zikubweretsa khansa. Kodi inuyo kupewa mankhwala ndi parabens? Kudzakhala kovuta kuzithetseratu Koma kuwerenga kapangidwe ndi kusankha njira zina ngati kungatheke.

Inu mukudziwa bwino kuposa aliyense amene akufuna inu

Choncho, kodi mankhwala inu kale ntchito? Kodi tsopano kupewedwa? Lang'anani, inu Nkofunika kukumbukira kuti m'pofunika kudziwa zonse nokha. Ngati muli ndi ufulu kwa inu, ntchito pa. Chokhacho mudziwa khungu lanu bwino ndipo akhoza kudziwa zosowa zake.