Kukongola, Chisamaliro chakhungu
Anakulunga ndi cellulite - chinsinsi thupi wokongola
Mkazi aliyense kulota ndi thupi langwiro popanda zolakwika. Koma nthawi zina ngakhale wochepa kwambiri akazi okongola kumachitika vuto limeneli, monga cellulite. Imodzi mwa njira zothandiza kwambiri kulimbana ndi Manga. Ngati bwino zotsatira adzakhala noticeable pambuyo kuphunzitsa gawo loyamba. Iwo akhoza kukwaniritsa onse kunyumba ndi kufunafuna ntchito akatswiri mu kukongola okonzera.
Pali mitundu iwiri ya opangidwa ndi cellulite:
- Kukuzizira. Mu nkhani iyi, zosakaniza ndi zigawo kuti kuziziritsa khungu (angakhale spearmint kapena menthol) ndi kuyambitsa ndi kuchepetsa wa pores lapansi. Choncho, mwazi amanyamula poizoni onse ndi zinyansi mu matupi kuti adzatha kukonzamo. Njira imeneyi ndi yabwino kwambiri kutupa ndi kulemera mu miyendo. Komanso mu zigawo angapezeke, amene umalimbana kulimbitsa ziwiya magazi. njira izi zidzathandiza kuti amuchotsepo sagging khungu.
- Hot Manga mtima kwambiri. Imalimbikitsa vasodilation. Mu thupi, chotenganawo mbali kagayidwe, ndipo magazi ali bwino. Slag, poizoni, ndi madzimadzi owonjezera zili padziko khungu. Kwa minofu kachilombo umayamba kuyenda mwa kuchuluka ofunikira oxygen.
Zotsatira zabwino chingapezeke mwa interleaving njira ziwiri anakulunga ndi cellulite, koma pakalibe contraindications.
Ndondomeko palokha amafuna yokonza khungu. Asanalankhule zokambirana m'pofunika bwinobwino kukonzamo. Muyenera ndi odzola wapadera kapena wokolopa (mukhoza ndi mwini). Izi zosavuta adzalola yogwira zosakaniza wa osakaniza (umene lingagwiritsidwe thupi) ndi mofulumira odzipereka mu khungu, ndipo nthawi yomweyo anayamba kuchita.
Kenako muyenera kuchita pang'ono zochangamutsa kutikita. Izo zikhoza kukhala kuti mwini khutu ndi akusisita m'madera vuto.
Atatha kuphunzitsa pa thupi topaka zikuchokera wapadera, ndi kutseka wapadera ake zoteteza filimu (kunyumba njira mwachizolowezi, chakudya).
Hot opangidwa ndi cellulite ingagwiritsidwe ntchito thupi lonse, ndi kuzizira - okha zinthu zina (miyendo, manja, mimba). Kayendesedwe nthawi mphindi 25-35, kenako filimu atachotsedwa, ndipo onse osambitsidwa ndi madzi. Kumapeto kwa gawoli tiyenera kutsatira odana cellulite kirimu, ndipo patapita nthawi yokwanira yopuma.
Kuti zotsatira zabwino m'pofunika te chithandizo 8-15.
Malinga zikuchokera osakaniza amatha kusiyanitsa mitundu yambiri ya opangidwa ndi cellulite:
- uchi;
- Seaweed;
- matope kapena dothi
- chokoleti;
- apulo viniga sitimadzipereka ndi madzi 1: 1;
- mafuta (azitona, jojoba mafuta, amondi);
- wobiriwira tiyi;
- Mukhozanso kugula mu mankhwala masks wapadera ndipo angakhale angelo.
Mwatsoka, njirayi ali contraindications zotsatirazi:
- varices (pa okutira otentha);
- mtima kapena matenda matenda;
- chifuwa ku zigawo zosakaniza ndi;
- mimba.
Kugwiritsa ntchito thupi opangidwa ndi ena odana cellulite, mukhoza iyende kuonekera nthawi. Zikuphatikizapo kokoka, kutikita wapadera, kupereka chakudya zoipa, osambira azitsamba.
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