Sports ndi Fitness, Mwache munda
Kettlebell Dikulja. Kodi kwambiri? Mpikisano mu zochotsa kettlebell
Pulogalamu ya mpikisano mu khalidwe la mwambo wa mphamvu kwambiri kwenikweni zikuphatikizapo kuwuka ndi makina yotchuka Dikulja zolemera. Malinga ndi zinthu zosiyanasiyana, malinga ndi kulemera kwa kulemera ranges kuchokera makilogalamu 80 85. Amaona mwadzina, monga mlengi wake - wotchuka Russian mchiritsi, academician Valentin Ivanovich Dikul.
Pa mpikisano kuumbidwa Dikulja kulemera yolemera makilogalamu 82. Kujambula mu mtundu golide phindu kwa sportsmen ndi masewera basi. lifters ochepa angachotse ndi dzanja limodzi, osati kutchula zhimah kangapo.
A mbiri pang'ono
Anabadwira ku Kaunas, Chilituyaniya SSR mnyamata Valentin Dikul. Izo zinachitika April 3, 1948. atate wake, iye samadziwa, ndipo mayi ake anamwalira ali ndi zaka 7. Iye anawuka agogo ake a Calvin, amene kenako ku kukula mu amasiye. Kuyambira ndili wamng'ono Valentine chibwenzi ndi masewera aja, anathandiza pokonza zisudzo masewera aja, kuyeretsa m'bwalolo pambuyo zisudzo ndi. Kuyambira ndili ndi zaka khumi, kuonera acrobats ndi gymnasts, ndinagwa mchikondi ndi Zochita anati yoga. Posachedwa anagwirizana mosangalala ntchito ndipo anayamba kunyamula zitsulo ndi mipira, acrobatics ndi olimbitsa.
Tsoka anamwetulira pa iye, ndi kuona zodabwitsa kudzipereka wachinyamata kuti masewera aja, anapita kwa gululo a asangalatsi ochitira zionetsero ngati wojambula oimba ng'oma pamodzi. Koma posakhalitsa panali mavutowa. Mu 1962, Valentin Dikul kuchita mu Kaunas amakhala anthu a ngozi. Pa ntchito pa okwera mkulu pa Sports Palace akuphulikira zitsulo crossbar. Ndi 13 mita-mkulu kugwa anali moti ngakhale kukhala wokhoza m'magulu mwambo kugwa, ndi wothamanga chabe sanagone nthawi kutero.
Yotopetsa akuvutika ndi matenda
Mu kugwa kwa Valentin analandira zoopsa kwambiri chigaza, msana ndi fractures khumi mafupa otsala. sabata A mu odwala mwakayakaya ndi miyezi itatu kumenyera moyo kuchipatala kuti si yayenda bwino positive. ena madokotala wamng'ono wodwala nthawi zaka otsala a moyo mu chikuku. Iwo basi kuganizira chilakolako kwambiri kuyima ndi maganizo Man.
M'chipatala anayamba kulimbitsa thupi wowawa. Tikawerenga mabuku pa thunthu ndi biomechanics iye anatulukira Zochita kukhala mwendo minofu, kugwiritsa ntchito chingwe poyamba, ndiyeno chipika zomangamanga zolemera anasonkhana abwenzi.
Six zaka sanapirire Valentin Dikul osati kunathandiza chogwirika. Koma anamva moyo mu miyendo yanga. Izi zinachititsa kuti iye khama patatu ndipo pambuyo pa miyezi 7 miyendo kumatheka maphunziro anayamba kuchita zinthu. Kuyambira pamenepo iye osati anaimirira anapita, komanso chifukwa cha ntchito ndi kunyamula zitsulo anakhala wothamanga wamphamvu.
Popeza Dikul ali pa mapazi ake, iye anayamba ntchito yake ngati mchiritsi a. Iye anathandiza osati ndekha kuima mwamphamvu pa mapazi ake, komanso zikwizikwi odwala, anthu olumala, anatipatsa chiyembekezo chakuti achira. Analenga ya Zochita kubwezeretsa sayenda minofu ndi mafupa.
ntchito Sports
Kukonda masewera aja ankakhala moyo wa nthawi zonse Dikulja amakakamizidwa amasiya. Pambuyo konzanso ogwira mapazi ake, abwerera kumka ku bwalo, koma monga mphamvu juggler. mipira Non-mafunde ache yolemera makilogalamu 45, kukweza mipiringidzo, anthu ndi magalimoto akuonetsedwa anthu mamiliyoni ambiri padziko lonse. Koma anatulukira ndi kulemera Dikulja yolemera makilogalamu 80 izo chimaonedwabe wapadera.
luso lake kuponya ndi dzanja limodzi kulemera analowa mu Guinness Book of Records. Kuyambira pamenepo, ambiri pa mpikisano powerlifting ali mu pulogalamu ndi kunyamula zitsulo benchi zachilendo. Akukhulupirira kuchita aerobatics jerks zolemera golide. Kulera Lifikira chilango chikhalidwe cha mphamvu kwambiri.
Kodi katundu kulemera Dikulja?
Mu Moscow, nyengo zonse kubadwa kwa Valentina Ivanovicha Dikulya, ndicho April 3 unachitika "The munthu wamphamvu" mpikisano. The mpikisano pulogalamu - kunyamula zitsulo maina wotchuka mchiritsi wagwiritsa ntchito zaka 48 cha ntchito yake masewera aja. kettlebell kulemera - 80 kg.
Russian Federation ya othamanga wamphamvu m'gulu projectile ili pa mpikisano strongman. ntchito ayenera kuchitidwa motere: kuukitsa kulemera mpaka angofunika dzanja limodzi. Zochotsa ikuchitika pa mutu wa luso Kankhani, atolankhani kapena shvung. Movement imagwiridwa yekha pa mkombero yaitali (kuchokera pansi ndi dzanja limodzi pachifuwa pake, ndiye).
wopambana mpikisano ndi amene anatola nthawi zambiri. Strongman koma osati nthawi zonse pansi mphamvu kukweza kulemera ngati kamodzi.
otchuka Russian
Kettlebell zochotsa kalekale wotchuka mu Russia. Tinkakonda kunyamula zitsulo otchuka monga wolemba Leo Tolstoy ndi ogwetsana Ivan Poddubny. Koma mpaka m'ma 19 sicinali ankaona masewera. Zinali zosangalatsa ndi zosowa kupirira kwa amuna pa fairs ndi pamasewera. Chotero omenyana odziwika kale Ivan Zaikin, Ivan Poddubnyi, Georg Gakkenshmidt, mosalekeza anachita Zochita ntchito masikelo. Kuyambira Zochita izi, ndipo kenako anatuluka onse ndi zolemera.
Vladislav Kraevsky anakoloweka ndi 32 mapaundi kulemera nthawi 10, ngakhale kuti anali kale ndi zaka 60. Iye ankaona anayambitsa St. Petersburg bwalo zamijaha mafani. Buku loyamba pa maphunziro ntchito zolemera, nayenso, wa Russian Ivan Lebedev. M'buku lake "Kutsogolera bwanji kukhala mphamvu zawo mwa kusonyeza zolemera lalikulu," zinalembedwa mu 1916. Ndipo mwana wake Alexander Bukharov analemba buku la akatswiri a masewera otchedwa "Kettlebell zochotsa" mu 1939.
Othamanga weightlifter kukwezedwa kulemera kwa 8, 16, makilogalamu 32. Ndipo okha mpikisano tsopano Strongman akhala ntchito Zochita zolemera Dikulja yolemera makilogalamu 80.
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